Calm Kids Yoga Teacher Training
741 Route 105 J9B 1P1 Old Chelsea, QC, Canada

Courage, Compassion, Connection! Today's musing. I am letting go of my perfectionism tendencies...well I am working on it! It's NOT easy. It is especially ...not easy when tough things happen. When your heart is hurting. However I am stepping forward anyway! (aka practicing self-compassion...cutting myself some slack.) I choose optimism and hopefulness. "There is a crack in everything. That's how the light gets in." Leonard Cohen My 2020 Life Mottos ~Start before you're ready. ~Done is better perfect. ~Everything is figure-out-able. My Lily Pad of Love...taken in a very special spot this summer. Sending love & light out into the world...on purpose...please take all you need.

I love learn. I love to teach. I love to share.

Yoga Math! Details below

Announcing the launch of Yoga Chelsea's Virtual Studio! Check out all the details at https://www.yogachelsea.ca/

Good morning everybody! I have an idea...Yoga anyone? Yogachelsea.ca