Self-Worth
1274 Knute Way V8M 1G4 Brentwood Bay, BC, Canada

Thank you Sara Kuburic, The Millennial Therapist.

A useful reminder...

So I was just reading this, skimming Facebook... and while I was reading this, it started to register. Yes, feel proud of yourself. Living, trying, and giving your all in this hardened world. I am proud of you. <3 And as it registered, I am proud of me. <3

My reactions are predominantly in the "flight" quadrant.

Thank you CPTSD and me

Thank you Raising Brain.

Amen to this. Thank you CPTSD and me

You don't need counseling, but just need to talk something through so you can carry on again? You don't need a whole contract to work with me. Send me a private message if you're interested.

For those who are grieving. A long one, you'll need to click on it to see the whole text. But worth a read. <3

How sweet is this? <3

For those who need to hear...

https://www.cheknews.ca/its-normal-to-not-feel-normal-this/

I love it! Dad, how do I? https://www.youtube.com/channel/UCNepEAWZH0TBu7dkxIbluDw

Book recommendation: By Avery Neal Exceptional information. I have the kindle book, and will get the paperback version as a resource. I consider it invaluable, right next to "In Sheep's Clothing" by George K. Simon, and the "Beyond Bitchy" podcast by Vicki Tidwell Palmer, LCSW

Thank you Nedra Tawwab