Zumba with Marie

Ahhh! That felt a little easier today! I sure was sore yesterday though! What are you doing to keep active this Christmas season? Loving my red leggings and sports bra! ... Zumba is my therapy!

So hot for Zumba but I’m doing it anyways! Zumba in the mornings gives me more energy for my day and puts my mind in a better place. I also sleep better when I’m doing Zumba! What are you doing to stay fit and active this summer?

I love my 9:30 am Zumba work out! Helps me to focus, get energized, and feel strong! My day is so much brighter when I start the day like this!

How is everyone doing? The weather is perfect for a nice hike or walk! Take advantage of it! So much beauty and fresh clean air! Staying active sure helps my mental health, too!How is everyone doing? The weather is perfect for a nice hike or walk! Take advantage of it! So much beauty and fresh clean air! Staying active sure helps my mental health, too!

Well, after a long hiatus from Zumba I am back at it! Broken ankle healed. Recovered from my appendectomy.... It was rough today! Out of breath, forgetting routines, sweating like crazy! But you know what? Within 10 seconds of the warm up music starting I was smiling and already felt excited and positive about getting back into fitness and improving my strength and endurance. A body is so forgiving! I can do this! And it’s fun and exciting! I know I will get back to where I want to be. My body and mind craves this type of exercise. Grateful for music! Grateful for movement and dance! Grateful for a body that wants to move! (Even if I have to motivate myself sometimes!) Wishing all my Zumba Lovers a wonderful and healthy new year! Who wants to join me for some classes in a few weeks after I’m out of quarantine?

So sweaty! Got my Zumba glow on today! Thanks for coming over Patty! Keep dancing everyone! It increases energy and positivity!

Well! My workout was a little easier today! My arms are like lead today! Lol. Ah well. I remembered the routines better, I felt stronger, my smile was unstoppable! And I just couldn’t stop after 60 minutes! I think I did 80 minutes before a friend brought me a treat to comfort me during quarantine. Thanks a lot, Michelle! Good thing I did 80 minutes! This pink top I bought a year ago. It was too tight. I felt like an over stuffed cabbage roll in it. But I didn’t return it because it’s so cute! Blah blah blah. Go workout! Today I tried it on. Just to see.... a lovely surprise! Good thing cupcake Friday is only once a week though!