9Round Fitness
3-608 Signal Rd T9H 4Z4 Fort McMurray, AB, Canada

Hello Alberta! Please see our update for the Reopening of Gyms in Alberta Petition. In the video we are asking for you to record a quick video of why gyms are important to you. Details below! . Don't be discouraged we are not going to give up...ever!!!... . Just record a quick video using your phone, say your name, where you're from, and how fitness impacts your life. Example "I suffer from anxiety and use workouts to help with XYZ" or "I used the gym to lose X weight and improve my health" or whatever you can think of. Then email it to [email protected] and include your consent for it to be used in advertising. . Petition link http://chng.it/sjwJMnxB . https://youtu.be/U8H-d5Sqnvc #reopengyms

-40..Great time to stay in and workout.

Every day is a new day, don't dwell on what you can no longer change. Start looking forward step by step. Kick by kick, punch by punch. #strongerin30 #9RoundFamily #9RoundNation #ymm #fortmac #kickboxing #nottodaycorona #StrongerTogether #supportlocal #SupportSmallBusiness #fortmcmurray #9roundfortmcmurray

I need a laugh after today, the day we were supposed to open but instead we too sit here waiting.... BUT when we do open lol.... Ain't no class times gonna hold us down lol! Please know Alberta Gym Owners are not stopping their fight to open. #ymm #shoplocal#fortmcmurray #fortmac #kickboxing #nottodaycorona#StrongerTogether #fortmcmurray #9roundfortmcmurray

Day 40. Today we were supposed to open. That's all.

BURPEE CHALLENGE! DAY 13=13 BURPEES POST BELOW BURPEE CHALLENGE! DAY 13=13 BURPEES POST BELOW

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Merry Christmas from our family to yours!! The support we've had over the last year has been nothing short of amazing. As we finish off this year much different than we imagined, we've never felt stronger together than we do right now!! We can't dwell on the things we couldn't control, but we are so greatful for all that we were able to do despite the things we couldn't control. The biggest of those things is love. Y'all know what I'm gonna say... LOVE. CONQUERS. ALL. #loveconquersall #kindess #hope #love #faith #ymm #fortmac #kickboxing #nottodaycorona #9RoundNation #9roundymm #9RoundFamily

BURPEE CHALLENGE! DAY 12=12 BURPEES POST BELOW BURPEE CHALLENGE! DAY 12=12 BURPEES POST BELOW

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Can't stop! Won't stop! Welcome to the 100 workout (and more) club Taralynn! You all know I love our nurses and this lady here is one of them! Since Covid hit Taralynn has had a hard time getting IN the club however.... She did not stop moving!!! Taralynn needs this for her mental well being more than anything these days and we are blessed and honoured that our workouts are helping her to keep moving! Not only do we appreciate her service as a nurse, we appreciate her no...n stop support of our club! A little bio on Taralynn; Fighter name: TL Favourite round: Trainer Lead Favourite kick: Round kick Favourite punch: Upper hook What I like best: Love the sweat! We look forward to seeing you in the club again some day hopefully soon, but till then... Don't. Stop. Sweating.

Thank you Lynda for allowing me to share these, I feel it's so important for everyone to see.... Some have no idea what I mean by when I say "see". This was a photoshoot Lynda had done before her chemo treatment, her best friend Dieda beside her. Both are nurses in Emerg here in Fort McMurray. Do you see that SMILE??? A smile from a woman who was diagnosed with cancer and getting ready for Chemo, smiles from two women who work tireless in Emerg and are actually amazing a...t their job if I do say so myself. Many people these days forget that we can still laugh and smile in the worst of times. The world has become so hard that we forget a simple smile can change this hard world. Do not allow this world to make your heart hard. Do not be afraid to laugh in the worst of times. More than ever a smile or laugh these days can give someone hope they had lost somewhere in this crazy world. And find the people who will keep you moving in light as the world is so dark around them. Lynda, we love you, we are praying for you and we can not wait to see you ring that bell when you kick Cancer's ass!!! #strongerin30 #9RoundFamily #9RoundNation #ymm #fortmac #kickboxing #nottodaycorona #nurses #fortmcmurray #byecancer #StrongerTogether #9roundstrong

You may think I'm extra lucky because I have one gym in my backyard and another one I can access anytime. However, I'm going to tell you a secret.... Sometimes that doesn't even motivate me to workout lol. I understand how hard working out at home is. If you know me... I can't sit for very long but I'm telling ya I can avoid exercising with anything else at home... Kids, laundry, work... You name it... I have all the excuses to not workout at home. But now more than ever... I know I need it. I reluctantly dragged myself out in my backyard with my "Christmas Spirit" shirt not so Christmasy feeling lol.... And look at my workout... I rocked it.... It sucked to get started but mentally, I feel so much better. Don't fail me now 9Rounders, I understand this year has been hard, but we need to keep moving even when we don't want to... Your mind, body and soul will thank you for it!! And... I beat Jane in points... So I mean... That was worth the workout . Sylvia is showing us her red pants because she too was reluctant to workout and jumped in 3 minutes late so she told us her Christmasy color pants will have to do lol! I bet she feels better too!!! #dontstop #ymm #fortmac #kickboxing #nottodaycorona #fortmac #fortmcmurray #zoomworkouts #Byechuck #christmas2020

BURPEE CHALLENGE! DAY 21=21 BURPEES POST BELOW! BURPEE CHALLENGE! DAY 21=21 BURPEES POST BELOW!