A Modern Yogi

January 1st let’s start it right! Happy New Year! Reset and rebuild your life. Another year and another chance to define your goals, make it happen. But you need to start! ... Do you want to: * Expand yourself * Expand knowledge * Make a difference * Have better health and wellness A Modern Yogi can help! What’s important for you in 2021? As your Yogi Coach, You can start today by chatting with me to discuss your goals and options for how to achieve them. Just think how happy you’ll be a year from now if you start today:) #newyearsresolution #newyeargoals #changeyourmindset #changeyourlife #timetochange #expandingconsciousness #healthfirst #healthyliving #bethelight #bethechange #onlinecoaching #onlinecoach #mindbodyonline #mindbodyhealth

It’s 2021! Let make it a great year! Happy New Year #2021 #happynewyear #newyear

It’s 2021! Happy New Year let’s make it a great year! #2021 #newyear2021 #newyear

Did you know I do Intuitive Reading If you’ve ever wanted a little more insight into what’s inside and ahead, an intuitive reading can support life planning and emotional wellnessAvailable for individuals and couplesFind out what 2021 means for you. Reach out to make an appointment. Intuitive reading is done over the phone. #intuition #intuitivereading #spiritualguidance #astrologyreadings #facereading #energyreading

Last water fast of the year! 24hr full moon water fast, December 29th, 2020. If you want to participate respond: waterfastrocks. We will send you the gift and prep details! Benefits of water fasting:... detox better eating habits mind clarity healthy digestive system better focus connect with your mind, body and spirit get healthy See more

https://www.youtube.com/watch?v=Gfke2bHxP4M Yoga for the BUSY BODY! Stretch during work hours.

Merry Christmas all! It was a challenging year however we made it work! I feel thankful to be around loved ones. Happy Holidays. We try to be positive. #christmas2020

Cheers to good health! Start 2021 with Yoga and breathing exercises! Burn 300 calories in just one yoga session! One of my clients wears his fit bit while yogaing! He burnt off 300 calories! YOU CAN TOO! Find out about classes/programs. Reach out for details.... -8-Class Package and more! HAPPY HOLIDAYS! https://www.youtube.com/watch?v=oGvTSFQznSo See more

But the good news, as your experienced Yogi, I show you how to breathe better, think better, and live healthier. Learn breath management, yoga for lung opening and drainage and feel happier. #YogaforAsthma https://bit.ly/3kDmaG1

Do you want to get toned and fit! Yoga packages (Virtual): -8-Class Yoga (non-private or private) -Drop-in sessions... The advantage of private sessions I work with your fitness level. Prices are very reasonable. (virtual platform) Reach out for virtual Yoga practice with me. I look forward to your wellness! Love and power, Charu

Yoga for toning. Contact me for virtual Yoga and breathing practices. https://www.youtube.com/watch?v=E0qL-we7i7k

Be sure to like and subscribe to all of my social media platforms! To quickly find the links, check out my website today! #AModernYogi #BramptonON https://bit.ly/32RDH7k