AK Fitness Studio
44 Prince Andrew Place M3C 2H4 Toronto, ON, Canada

Hey AK Fitness Family! Reminder: YOU need to know that YOU are ALL special. We want YOU to know that YOU matter. Keep up the Spirit. ... #onelove #youmatter #bestrong

New week, New beginning! The best way to start your morning is to move. Want to learn how to stay in good shape? Want to be part of a private Facebook group? Want to join us on our Zoom workouts? DM or Email: [email protected]

Friday: Stay Focused and Strong! Don't give too much energy into what you can't control. Focus on what you can do for yourself to come out stronger . To help you stay focused on your health, here is a routine that you can do right at-home. ... Try it, Share it, Tag us your sweaty selfie. #staysafestayactive #akfitnessvirtualgym

Thursday: Commitment is the attitude of a Champ. This is the time to stay committed to your health and well being to overcome the challenges. We are staying committed to serve you the best we can and provide you some kind of daily At-home routine to keep you going. Try this workout At-home, Share the love, Tag us a sweaty selfie after you finish. . ... #staysafestayactive #akfitnessvirtualgym

Wednesday: It is all about consistency. Don't give in or give up. Keep pushing 1 step at a time. Here's a routine to keep you going strong through this week. . Do it, Share it, Tag us. . ... #staysafestayactive #akfitnessvirtualgym

Tuesday: We can't control the external chaos but we can continue taking care of our health. Here's another token of our gratitude for your continued support and interest in our virtual at-home workouts. . Do it, Share it, Tag it. Let's make it happen together. . ... #staysafestayactive #akfitnessvirtualgym