Ave Maria Specialties
1638 20th Avenue V2L 4B6 Prince George, BC, Canada

Give your family extra immunity protection and support with mushrooms! Place your in-store pick up with one of our Certified Herbalist today 250 563-6388 Ask us about the powers of mushrooms at Ave Maria Specialties in the Gateway

.. !! Win a Free Gift Package from veeva!! Its the Stressbuster Gift Giveaway!! ... Our Stress formula by veeva treat stress where it all begins, in the brain. While many other products merely treat the damage caused by stress, our Stress Formula provides herbals and nutraceuticals to help bring the stress response back into balance, with only 2 capsules per day. How to enter the contest: Share this post to your timeline Tag a friend in the Comments #Veevagiveaway #Veevalife #Avemaria #HealthandWellness #Winfree

Have you heard of Calcium Magnesium with Zinc and Vitamin D by Salus Floradix Increase bone strength and assist with the normal development of bones and teeth. Calcium intake, when combined with sufficient Vitamin D, a healthy diet and regular exercise may reduce the risk of developing osteoporosis. Minerals are already dissolved in liquid form... Uses a soluble form of calcium Safe, low dose for daily long-term use Contains Vitamin D3 and Zinc Free from gluten, wheat, yeast, dairy, lactose, alcohol, GMO, additives and preservatives Come speak to us at Ave Maria Specialties in the Gateway today on how you can target the right nutrition for healthy development. :) Healthy Products for Body, Mind & Soul <3

How to Deal With Stress The news is crazy nowadays isn’t it? Stress is at an all time high, so what are some ways we can deal with stress? The following strategies can help reduce stress levels:... Take a yoga class or exercise. Sit and enjoy nature whenever you can. Eat a healthy, whole foods diet. Get a massage. Take deep breaths Choose humorous sources of entertainment, rather than drama, trauma, or even the news. Foster an optimistic mental attitude and examine your true priorities in life. @veevalife has a Stress Formula to help increase your coping mechanisms, and improve your reaction to a stressful situation. Come talk to a Chartered Herbalist at Ave Maria Specialties in the Gateway today! . . . . #stress #selfcare #mentalhealthawareness #mentalwellbeing #insomnia #mentalhealth #mindfulness #selflove #bewell #sleep #essentialoils #aromatherapy

Feel an increase in energy and vitality with Floradix Formula! Floradix by Salus Floradix is known to reduce exhaustion and fatigue caused by iron deficiency in people that have anemia or women at different life stages. Safe low-dose of liquid iron + Vitamins... Free of artificial additives and preservatives Kosher + Non-GMO Vegetarian Talk to a Charted Herbalist at Ave Maria's Specialties today about how you can get the iron you need in your daily routine. 250 563-5388 Healthy Products for Body, Mind & Soul <3

Get a little bit of exercise and sunlight each day to maintain proper mental and physical health. Vitamin D3 by Prairie Naturals helps develop and maintain bones and teeth. It also helps with the absorption of calcium and phosphorous in the body. Take 1 soft gel orally daily, with a meal or as directed by your health practitioner.... Vitamin D3 by Prairie Naturals on sale right now for 11.99 for 180 soft gels until November 24th, 2020

If you are ever looking for a breathing exercise during an anxiety ridden moment, alternate Nostril Breathing is one of the breathing exercises to try. To try alternate nostril breathing, sit down in a comfortable place, lengthening your spine and opening your chest. Rest your left hand in your lap and raise your right hand. Then, rest the pointer and middle fingers of your right hand on your forehead, in between the eyebrows. Close your eyes, inhaling and exhaling through yo...ur nose. 1. Use your right thumb to close the right-hand nostril and inhale slowly through the left. 2. Pinch your nose closed between your right thumb and ring finger, holding the breath in for a moment. 3. Use your right ring finger to close your left nostril and exhale through the right, waiting for a moment before you inhale again. 4. Inhale slowly through the right nostril. 5. Pinch your nose closed again, pausing for a moment. 6. Now, open the left side and exhale, waiting a moment before you inhale again. 7. Repeat this cycle of inhaling and exhaling through either nostril up to 10 times. Each cycle should take up to 40 seconds. Come talk to our chartered herbalists about @Veevalife's Stress Relief formula at Ave Maria Specialties in the Gateway today! <3 . . . . #anxiety #anxietyhelp #anxietysupport #stress #selfcare #mentalhealthawareness #mentalwellbeing #mentalhealth #mindfulness #selflove #bewell #veevalife

Thank you to everybody that entered the veeva Peaceful Night Giveaway Contest! This digital giveaway received amazing support from our community and it shows that we care about our mental health. <3 There can only be one winner and through silent draw congratulations: Louise Power ... Please come visit Ave Maria Specialties for your prize

Want an easy way to make your own Rosemary Bread?? Check out this Rosemary Seed Bread Mix by It's all about coffee and food Baking Instructions: ... You will need: Greek unflavored full fat yogurt, medium eggs 1. Put mix into a bowl 2. Preheat Oven for 175C (350F) 3. Add 140g of Greek unflavored yogurt 4. Add 4 medium eggs 5. Stir well, let sit for 4 minutes 6. If the dough is to runny or sticky, add a bit of flax meal or ground flax 7. Shape loaf of bread bake on parchment paper for 40 minutes until golden brown. 8. Cool off before cutting. Enjoy <3 Get yours today at Ave Maria Specialties in the Gateway today while quantities last. Healthy Products for Body, Mind and Soul. <3

*Double the sweets this week! Ferrero Rocher Fat Bombs & Cinnamon Roll Coffee Muffins! These are now available in store from It's all about coffee and food ... Gluten-free Keto Low Carb Sugar-free Try these sweet treats at Ave Maria Specialties in the Gateway today! Healthy products for Body, Mind and Soul.

Healthy Body = Healthy Mind November is a very dark month for the Northern Hemisphere and can be a depressing time for individuals. This month we would like to encourage the importance of building the brain body connection for a balanced lifestyle. Tips for improving Mind and Body Balance:... Getting some physical exercise each day Getting the right level of sunshine and fresh air Take a Vitamin D supplement if necessary Think positive thoughts and reduce stress Get a full night sleep each night Following a few of these tips and getting extra support with vitamins and supplements can lead to a better Mind-Body connection and can lead to more alertness, readiness, and more energy in your day! Talk to a Chartered Herbalist at Ave Maria Specialties today! We would be happy to assist you with achieving a healthy body and a healthy mind <3