BC Bereavement Helpline

Holidays are often fraught with many mixed emotions, and after the loss of a loved one, these emotions may intensify and become overwhelming so much so, that we don’t know what to do, if anything, about celebrating these events. Delta Hospice Society's 26-minute video, Anticipating Holidays and Special Occasions while Grieving provides information on normal worries, fears and behaviours many individuals experience as well as myths associated with grief during events such as birthdays, anniversaries and holidays, and provides practical suggestions on how to address these occasions to create a more manageable experience. You can access this video by clicking below or visiting https://tinyurl.com/y32w34sg

https://vimeo.com/493480989

Canadian Virtual Hospice invites you to a 45-minute virtual gathering featuring consolations and blessings from spiritual care leaders from across Canada to honour and acknowledge the grief we may carry. When: December 21, 2020 at 8:00 pm EST (7:00 pm CST, 5:00 pm PST)... Where: Online at the Canadian Virtual Hospice YouTube page: http://ow.ly/I4Y150CSktT

Holiday Grief It can be a difficult time of year when you're missing a loved one especially this year with a pandemic. David Kessler shares tools for remembering with more love than pain. https://www.davidkesslertraining.com/holiday-grief-video

The National Bereavement Day just passed, on November 17th. 1 in 10 people mourning feel stuck. In this Ted Talk Dr. Zoe Donaldson asks: How does your brain heal itself when you lose someone? And how can we help those who are lost in their loss https://www.ted.com//zoe_donaldson_lost_in_loss_a_window_i

Please note that the Helpline will be closed on Christmas Dec 25th & New Years Day Jan 1st. However, we are open 9am - 5pm from Dec 28th - 31st as usual. Please feel free to reach out and talk to one of our trained volunteers by calling 604-738-9950 or email [email protected].

International Survivors of Suicide Loss Day, November 21, is an event in which survivors of suicide loss come together to find connection, understanding, and hope through their shared experience. Information about the upcoming virtual event is now online: http://ow.ly/A6I850C5ndA

Have you, or someone you know, lost a loved one to homicide? If so, check out the BCBH's Winter 2021 Online Homicide Grief Support Group. For more information, or to register, please call 604-738-9950 or email [email protected].

Have you, or someone you love, lost a parent? If so, the Vancouver Hospice Society is hosting a 4 week virtual support group for adults who have lost a parent. Date: Nov 3 Time: 4-6pm... To register, email [email protected] or call 604-737-7305 ext. 216.

The National Bereavement Day just passed, on November 17th. Dr. Alan Wolfelt, a renowned death educator and counselor, writes about creating a new relationship with waiting, recommending acknowledgment, desire, and practice. Click here to read it: https://www.familiesfirst.ca/grief-during-covid-19

The Grief Writing Workshop facilitated by Debbie Balcome uses guided meditation and structured writing to explore the different dimensions of grief and yourself. There are several writing workshops available through Zoom. For more information click here: https://www.raindownwords.com/workshops-retreats

The Vancouver Hospice Society is running two support groups to help those who are bereaved. Adult Grief Support for Loss of a Parent: This is a 4 week virtual support group for adults who have lost a parent. The group begins Nov 3 and takes place from 4-6pm. COVID-19 Support Group: This is for individuals who have lost a loved one due to COVID-19. Dates are to be determined. ... To register for either support group, please email [email protected] or call 604-737-7305 ext. 216.

Are you looking for tips on how to discuss grief with children? You may be interested in attending the KidsGrief Q&A webinar featuring kids grief expert, Andrea Warnick. In this free webinar, she answers all your serious illness, death and dying questions. When: November 3 from 10AM-12PM PST... Contact to [email protected] for more information.

Burnaby Hospice Society will be holding an online Candlelight Memorial Service on Sat, Dec 12 from 1-1:45 pm. If you would like for the name of your loved one to be honored, visit this link: http://burnabyhospice.org/event/tree/... To attend, email [email protected] by Dec. 10th

The National Bereavement Day just passed, on November 17th. This article by Lisa Williams explores Erich Lindemann's Grief Theory which shows that grief has both physical and psychological consequences. Click here to read it: https://whatsyourgrief.com/grief-work-grief-theory-erich-l/

Are you looking for a support group? Camp Kerry has groups and workshops with spots still available. Adult Grief Support Group for Losses that Occurred during Covid-19- Oct 26-Nov 30, 4:30-5:30 pm Family Art Therapy- Thurs, 4-5 pm Song Writing Workshop- Oct 24, 10 am - 1 pm... Reflective Writing Series- Nov 16-Dec 7, 7-8:30 pm Drop-in Support Group for Frontline Workers - Oct 28, Nov 10,25, Dec 8, 23 To register please visit: www.campkerry.org For questions, please email [email protected] or call 604-553-4663.

Rain Down Words grief writing workshops presented via Zoom. 4-week series starting Oct 19 or Nov 16. 7-9pm. $100 for 4 weeks. Register at https://www.raindownwords.com/grief-loss-four-week-series Please register to secure your space.

Burnaby Hospice Society is holding a free, Virtual Partner Loss Support Group every Tuesday from 1-2:30pm, Oct. 27th - Dec. 1st. Call 604-520-5024 or email [email protected] to register.

In this touching and personal article, counsellor Dr. Leslie Ellis discuses the multiple roles of dreams in the grief process according to new and fascinating research by Dr. Joshua Black. https://drleslieellis.com/how-your-dreams-help-you-grieve/

Annual Healing Event for anyone impacted by suicide (loss, ideation, attempts, etc.) The purpose of the event is to provide the opportunity for those with lived experience to come together in a safe space and, through creativity, the arts and mindfulness exercises, connect with their thoughts and feelings and to explore new ways of engaging with and honouring their journey. The session, including breakout activities, will be provided in both English and French. October 27, 2...020 10:00 - 11:30am PST/1:00 - 2:30EST To reserve your space and for more information please click: https://www.aqps.info/webinars2020/webinars-8.html