Magazine Publisher, Author

Although the beginning of the year is the time where many people set goals, statistics show that they are forgotten or abandoned almost as soon as they are started. So what are we to do?... https://cherylpatterson.ca/boost/

Want a charge? Change something https://cherylpatterson.ca/embrace-change/

How are you progressing? https://cherylpatterson.ca/boost/

Feeling stuck and unsure of what to do? Start your New Year feeling inspired! https://cherylpatterson.ca/product/personal-growth-package/

Feeling stuck, overwhelmed and unsure of what to do? Get the support you need! https://cherylpatterson.ca/boost-your-life-3/

What clues do your synchronicities show you about your life? https://anchor.fm//Let-Your-Synchronicities-Be-Your-Guide-

Just a shout out to wish everyone Merry Christmas, Happy Holidays, Happy Hanukkah, and whatever your religion, spirituality or beliefs... Love, joy and the very best to you all!

Growing Pains x2 https://anchor.fm/cheryl-patterso//Growing-Pains-x2-enm98c

Your ideal relationships, success and life are fueled by the efforts you make every day to change. What can you do differently today? BOOST YOUR LIFE https://www.facebook.com/BOOST-YOUR-LIFE-102020708142726/

Faith: Believing That You Can https://anchor.fm//epi/Faith-Believing-That-You-Can-ehf91g

What do your emotional habits look like? https://www.amazon.ca/dp/1698857292

Is emotional strain wearing you down? https://www.amazon.com/dp/B07PJN9GGD

Is this a tough time of year for you? Are you struggling with loss? This can help! Rated 5 stars! https://www.amazon.com/gp/product/B01595ALEK

What's the difference between pleasure vs. happiness? Pleasure is 'me'; happiness is 'we.' -Mort Fertel

5 Star Rating! Life is precious and not forever https://www.amazon.ca/NINE-LIVES-MOURNED-OVERC//B01595ALEK

Rated 5 stars! "I found reading this book helped me get a greater perspective on how we cope grieve and move on from the losses in our lives. It shows the inner strength that we all have if we can just muster it up to put one foot in front of the other..." https://www.amazon.ca/NINE-LIVES-MOURNED-OVERC//B01595ALEK

Want to Overcome Loss? You’re Not Alone. I’ll Show You. https://www.amazon.com/gp/product/B01595ALEK

Here's a little gift for the seniors in your life! Cheers! https://drive.google.com//1pysHHoIhhTgCc3Asgv2Q2UhZx/view

If you’re in any situation that you suspect isn’t supporting positive feelings about yourself, take a moment to check your self-worth Wellness Habits: A Compilation of Writings for Emotional Health, Chapter 5: What’s Your Self-Worth Telling You https://www.amazon.ca/dp/1698857292

What number would you put on your self-worth? $1000, $100, $50, or more? If you’ve struggled with feeling worthy or with your esteem would you try and grow from it? If you’re tired of struggling with feeling good, here’s some info at a fraction of the cost of the above and covers all of the important bases for you: https://www.amazon.ca/dp/1698857292

"What you focus on the longest becomes the strongest." Les Brown

Here’s a podcast about focus, which affects every area of our lives (scroll down to listen directly from the page, or click any of the alternative icons provided): https://anchor.fm/cheryl-patterson9/episodes/Focus-edn5lv

If there's ever a time to learn and evolve, it's now. We can remain inside the box or stand on top of it seeing all of the opportunities available to us. Learn, grow, thrive!

Learning is growing. It leads you down a path of evolution and change. The more change that occurs, the more new opportunities come and desires achieved.

In Today’s Podcast, I Chat With You About Overcoming Loss (Including My Own Personal Experiences With It), and Adversities As Gifts. You can get through any adversity. Here’s how (includes a FREE gift!) https://anchor.fm//Overcoming-Loss-Adversities-as-Gifts-ef Here's the free gift: https://byl.cherylpatterson.ca/optin1589659204918

One step forward and two steps back. Sound familiar? I’ve been there! In my book Nine Lives Mourned: A Story About Overcoming Multiple Loss I share one of my greatest challenges to help you to get through your adversity too. If I can do it, so can you! https://www.amazon.com/gp/product/B01595ALEK

Want to know the best way to overcome loss? I’ll tell you! I’ll share with you how I did it, multiple times... https://www.amazon.com/gp/product/B01595ALEK

Want to know the best way to overcome loss? I’ll tell you! https://www.amazon.com/gp/product/B01595ALEK

Want to know the best way to overcome loss? I’ll tell you! https://www.amazon.com/gp/product/B01595ALEK

Today's Podcast (or what I like to call, "chat"): Self-worth (10mins): https://anchor.fm/cheryl-patters/episodes/Self-worth-edorul

Podcast: Focus: (9mins): https://anchor.fm/cheryl-patterson9/episodes/Focus-edn5lv

Podcast: Overcoming Adversity (16mins): https://anchor.fm/cheryl-patt//Overcoming-Adversity-edkck4

Podcast: Resilience (25mins): https://anchor.fm/cheryl-patters/episodes/Resilience-edluhs

If you or anyone you know is going through loss, here's a new private group of others that have or are currently going through it too. The group goal is empathy, support and inspiration... Let's help each other to grow... https://www.facebook.com/groups/278364043328460/

Get unstuck, overcome challenges and take your life to the next level... https://www.amazon.com/dp/B07PJN9GGD

Gain involves riskrisk of change, discomfort, the unfamiliar. You have to decide whether it’s the gain you want or the painand if it’s worth the pain to stay the same. -Cheryl Patterson, cherylpatterson.ca

Playing it safe is fine when you’re in real danger, however, if your whole life is wrapped up in old habits and predictability, you may be letting fear rob you of vitality and the chance to progress. (Embrace Change, https://cherylpatterson.ca/embrace-change/)

I know that I am pure spirit, and that I always have been, and that I always will be. There is inside me a place of confidence and quietness and security, where all things are known and understood. This is the universal mind God of which I am apart, and which responds to me as I ask of it. This universal mind knows the answer to all of my problems, and even now, the answers are speeding there way to me. I needn’t struggle for them, worry or strive for themthe answers will be... there. I give my problems to the great mind of God. I let go of them, confident that the correct answers will return to me when they are needed. Through the great Law of Attraction, everything that I need for my work and fulfillment will come to me. I believefor in the strength of my belief, my faith will make it so. I see the hand of Divine Intelligence all about meand I can call upon it for my slightest need. I know my body is a manifestation of pure spirit, and that spirit is perfect, therefore my body is perfect also. I enjoy life, for each day it brings a constant demonstration of the power and wonder of the universe and myself. I am confident. I am serene. I am sure. No matter what obstacle or undesirable circumstance crosses my path, I refuse to accept it It’s nothing but an illusion. There can be no obstacle or undesirable circumstance in the mind of God what is in me, around me, and serves me now. (Wayne Dyer, with the suggestion of reading 5 minutes before bed) See more

Be optimistic in your thinking and actions Express gratitude look at what you have and appreciate your life and loved ones. Practice forgiveness, cope with challenges in constructive ways, and alter your beliefs to be able to look at things in a more positive light. (BOOST YOUR LIFE https://www.facebook.com/BOOST-YOUR-LIFE-102020708142726/)

Don’t let your emotions get the better of you during this delicate time. Be strong. Here’s a little help along the way: Anxiety: https://cherylpatterson.ca/how-to-get-a-grip-on-your-anxie/ Stress, Frustration, Anger: https://cherylpatterson.ca/master-your-emotions-ways-to-de/

I thought this might be fitting for these times. It's an oldie, but will hopefully provide a little comfort or inspiration.... FAITH: HOW TO LET GO AND TRUST THINGS WE CAN'T SEE, By Cheryl Patterson Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith. Henry Ward Beecher...Continue reading

https://www.facebook.com/cherylpatterson.ca/posts/1704012413074834?notif_id=1584334191219179¬if_t=page_post_reaction&ref=notif

Stressed, frustrated, easily set off, constantly thinking about negative things that cause a bad mood? Is it affecting your relationships and life? What are you going to do about it...? https://cherylpatterson.ca/master-your-emotions-ways-to-de/

Merry Christmas to you all! And for those that don't celebrate it, all the best to you over the holidays as well. Peace, love and joy!

I'm sharing my author page with friends to promote my books. Please share the page or book links if you can. Thanks a bunch! And Merry Christmas! https://www.amazon.com/Cheryl-Patterson/e/B082JLLBGJ

Is loss a sad part of your reality right now? Want to turn things around? This can help! https://www.amazon.com/gp/product/B01595ALEK

Feel stuck in a rut? Want to turn things around without taking forever to do it? https://www.amazon.ca/dp/1698857292

Is stress getting you down or taking over your life? Want to get out? Look no further! https://www.amazon.com/dp/B07PJN9GGD

Great idea as a gift to a parent or grandparent!

Could your emotional health use a tune up? https://www.amazon.ca/dp/1698857292

For those of you going through stressful times, this could help. Now available in paperback! https://www.amazon.ca/dp/1089567731

Lest we forget Take a few moments to hear guest Allan Denne share moving stories of war vets from both Canada and Germany - a great reminder about the importance of compassion, sharing our experiences, and the beauty of our country. https://soundcloud.com//boost-your-life-allan-denne-oct-23

Lest we forget In my radio interview with Allan Denne, he shares moving stories of war vets from both Canada and Germany, which is a great reminder about the importance of compassion, sharing our experiences, and the beauty of our country. Click here to listen, and please share it in support of upcoming Remembrance Day and those who fought for our freedom. Thank you. https://soundcloud.com//boost-your-life-allan-denne-oct-23

"I cannot save the one's that have been lost, but I can save the one's about to be lost..." A part of a poem quoted by 94 year old Holocaust survivor and public speaker, Eva Olsson, from a poem to her from a 13 year old fan. I'm also a huge fan of this remarkable woman that travels all over North America advocating peace, and trying to squash hatred. To listen to this inspiring woman, click here and it's the last link down on the page, "Eva Olsson"... https://soundcloud.com//boost-your-life-eva-olsson-sep-21-

"A new hack on Fb. It includes a hurtful post that comes from you! It's very dirty +seems you wrote it. You won't see it, but your friends will. That creates a lot of misunderstandings. To all my contacts: If u see inappropriate or indecent post on my timeline, pls know it didn't come from me. They'll do your pictures, too. Copy this to your wall or status."

No problem can be solved from the same level of consciousness that created it. Einstein