CNC Fitness for Life

https://youtu.be/04DivW4OF8M There it is the link. Round 3, starts tomorrow morning at 630am. Replay available for 36 hrs! Sweat away holiday stress.......

https://youtu.be/uRdCAz2GiG4 Ding! Ding! Ding! Round two tomorrow morning! Set your alarm and get up! ... 6:30am. 30minutes. Low Impact Interval Training. No equipment needed! Last week 48 people joined in and moved their bodies. Not all were up 630, they did the class within 36hrs. You can too! (THANK YOU to those who joined and gave me awesome feedback) #physicalhealthformentalhealth #physicalfitnessformentalfitness #lit360 #fit360 #cnc__fitness #carmanmb

Apparently it’s easy to find the link on a laptop, not so much on phone or device. Direct link below. See you in the morning....or afternoon...or evening.... https://youtu.be/1meN55pXy7w

Tomorrow! Tomorrow! 30minute, full body, no equipment, LIT360 class! Join me at 6:30am or participate on your own time. Class available for 36hrs. ... Every Tuesday in December! Happy Holiday Season! Link in bio Cheers! C