Effectus Athlete Development
523 Harstone Rd. R3R 1C8 Winnipeg, MB, Canada

Check it out and join me for a workout!! Let’s gooo! #Subscribe

Sign Up Now: EFFECTUS FLIGHT SCHOOL ON DEMAND The most complete, detailed, and effective jump training program is now available virtual and on demand! Let your expert jump coach take you through all 20 workouts + testing sessions as you train properly, train hard, and learn the bio mechanical principles behind maximizing jump height! Visit https://www.effectusathlete.com/flightschoolondemand for more info and to sign up.

FLIGHT SCHOOL ON DEMAND It’s here! It’s go time! Our biggest announcement yet! The most complete, detailed, innovative, and advanced jump training program is now available ONLINE and VIRTUAL ON DEMAND!! Follow proper progressions, proper training and exercise selection and increase your vertical from anywhere! At home or in the gym! Train properly as your Jump Coach/Trainer leads you through every workout For more info and to sign up visit:... https://www.effectusathlete.com/flightschoolondemand Or message us at any time You will not only TRAIN to jump higher but you will also LEARN the proper biomechanics to make sure you jump higher. Discover your potential as an athlete by beginning with these 4 weeks! #jumptraining #verticaljump #jumpheight #volleyball #basketball #speed #power #plyometrics #plyometrictraining #strength #sprinting #athletics #soccer #athletetraining #vert #volleyballtraining #beachvolleyball #basketballtraining #flightschool #effectusathlete #howdoyouplay

It’s here!! EFFECTUS FITNESS ON-DEMAND!! We’ve put hours of time into designing and producing some amazing online streaming FREE workout videos to challenge you and bring our way of fitness into your home. It’s the start of something huge and our way to give a little something new to everyone. Check us out on YouTube, SUBSCRIBE and let’s go!! https://www.youtube.com/channel/UCq6iVbuQ14OOdmaTGqrMe2A... Bodyweight workouts Dumbbell workouts Kettlebell workouts Ab/Core Workouts HIIT Tabata Style HIIT Circuits Strength Workouts New content always coming out! New workouts to constantly keep you challenged. Link in bio! Subscribe! Let’s GOOooooo!!! #FitnessOnDemand #YouTubeWorkouts #EffectusFitness #FitnessGoals #Fitness #HomeWorkout #Workout #Training #HIIT #Tabata #Kettlebell #Bodyweight #Dumbbell #FitnessGoals #Strength #health #LetsGo #EffectusAthlete #HowDoYouPlay See more

Updating the exercise library ... new exciting things coming soon ... always working ... always grinding to bring you the best training options I possibly can ... to give you every opportunity to reach your goals without limitation. #letsgo #workoutvideos #exercisedemo #onlineworkouts #onlinetraining #homeworkouts #fitnessgoals #personaltrainer #strengthcoach #athlete #effectusathlete #howdoyouplay

Introducing the NEW most complete, most advanced, most effective lifestyle, goal oriented, results driven online program we have ever offered! EFFECTUS INFINITUS is a Monthly Online Training Subscription that gives you EVERYTHING you need to reach your fitness and lifestyle goals. It leaves no stone unturned. It’s focused around limitless performance. You’ll get: 100% Personalized Training/Fitness Coaching Home workouts, gym workouts, all customized to you and you...r lifestyle Video demos of every exercise Record reps/weights and track progress Your certified expert trainer monitors everything and makes updates in real-time Message your trainer at any time Connect Apple Watch, FitBit, MyFitnessPal etc. to our training app Nutrition support designed around your goals All NEW Habit coaching designed specific to your lifestyle goals. Create life lasting habits that matter. It’s the most complete package available Discover performance without limits and uncover your potential. #EffectusInfinitus #fitnesscoaching #onlinetraining #nutrition #wellness #habitcoaching #healthylifestyle #fitnessgoals #lifegoals #workout #homeworkouts #personaltraining #performance #lifestyle #healthyliving #nolimits #effectusathlete #howdoyouplay See more

Last workout before the official shutdown 2.0 and I still chose to barely use any weights. Who am I even? #bodyweight #suspensiontraining #COVID19 #shutdown #changeitup #cantstopwontstop #fitnessgoals #workout #personaltrainer #gymlife #effectusathlete #howdoyouplay

Last workout for awhile without a face mask. Figured I’d get a good one in today and also realized a better post it before masks become mandatory. . #covidworkouts #legday #conditioning #squats #plyometrics #goals #fitnessgoals #personaltrainer #strengthcoach #effectusathlete #howdoyouplay

SAVE 25% on your first payment of ALL online training programs! Use COVID25 Visit link in Bio to see options and get signed up! Home workouts, gym workouts, no equipment, some equipment, all equipment... there are programs to support everyone. And best of all, there is our gold standard Monthly Personalized Training Subscription as well and you’ll save 25% on your first month! Get everything customized specifically to you, your goals, and your needs. Check out our products to learn more and to take your fitness to the next level! Don’t forget to use COVID25 and SAVE 25%!! #fitnesscoaching #habitcoaching #wellness #nutrition #healthyliving #fitnessgoals #homeworkout #homeworkouts #covid19 #goals #personaltrainer #strengthcoach #onlinetraining #athletetraining #workout #effectusathlete #howdoyouplay

Trying to hang on to those fitness goals bit by bit. Shadowed by working hard every day and working longer hours due to COVID the best I can usually squeeze is a 20-30min workout but I’ll take what I can get. #consistencyiskey #fitnessgoals #keepmovingforward #gymlife #personaltrainer #strengthcoach #onlinetraining #fitnesscoaching #effectusathlete #howdoyouplay