Feel Alive Fitness

Transformation Tuesday! Here it is! 6 weeks of showing up sure has paid off! This program has pushed me past my limitations, and challenged me to overcome my limiting beliefs in so many new ways! Don't ever say that you can't!... You can do hard things! See more

A bit of motivation for the day! I don't know about you, but I'm feeling like I need this push!

Motivation Monday! You are the result of your actions! Set those fears aside and run with your dreams!

Who loves Netflix? Who loves, options? Of course we all do! Being able to choose what I want to do to stay active from Yoga to muscle building, I have ALL of these options at the tip of my fingers! It gets better, all resources included!... Recipes, Calendars, Guides, Food plans and more! It doesn't get much better then this! Want to get your hands on this? I'll give you a inside info,.. its as cheap as Netflix, with benefits! See more

You know what really feels good? Making a difference in someone's life! This is what I continue to strive for everyday! This last week, I had one of my challengers reach out to me and share, that she put in the work, and lost 15lbs and 7inches this last month! I am so proud of her, despite challenges in her own life, she made time to make a difference in her health and future!... It is possible to do, no excuses she decided that her future health is worth spending 30minutes to herself! You are able to do it too! Who is ready to put aside the excuses and get it done? See more

Am I the only person out there that finds it outrageous that healthy eating comes at a price? Didn’t think so. I am CHEAP, I hate spending money, and when it comes to shopping, I am no different. ... It's so easy to throw those unhealthy options in your cart because, well, they are cheaper! Let's think about the options. I am the queen of shopping bulk. You can get frozen fruits and Veggies instead of fresh- in bulk- which last longer. Meats that can separated. With a bit of planning and prepping, you can have all meals and snacks ready to grab and go. Want to learn how? Shoot me a message- let's get prepping!