First Canadian Place
100 King Street West M5X 1A9 Toronto, ON, Canada

Celebrate #NationalBubbleTeaDay with tea for two from @chatimecanada. What is your go-to bubble tea? Visit Chatime online to place your order for pick up or delivery from FCP today. . . . MyFCPEX #TorontoFinancialDistrict #MyTOFD #Cravethe6ix #BubbleTea #MilkTea #FridayMood #TorontoFood #ChatimeMoments #ChatimeAtealier #TorontoFoodie #Foodie #FoodiesofInstagram #Foodiegram #FoodieLife #TorontoLife #Foodstagram #Boba #BobaTea #Tapioca #Tapiocas

Sometimes a change of perspective is all it takes to see the light. . . . #FirstCanadianPlace #ExchangeTower #TorontoFinancialDistrict #InspirationalQuotes #Architecture #TorontoArchitecture #MondayMotivation

Sometimes a change of perspective is all it takes to see the light. . . . MyFCPEx #FirstCanadianPlace #ExchangeTower #TorontoFinancialDistrict #InspirationalQuotes #Architecture #TorontoArchitecture #MondayMotivation

New menu items at King Taps. Swipe to preview the Nashville Hot Chicken Sandwich, Fennel Sausage Pizza, Jack Daniel's Ribs, and BBQ Chicken Pizza. Plus, don't forget to try their new frozen pizzas + to-go drinks. #MyFCPEX

A face is like a work of art, it deserves a great frame. Schedule an appointment to try on some of @karireyewear's on trend and awe-inspiring SS21 eyewear collections. Plus, Karir is now offering virtual fitting appointments - call to see if you qualify. . . . .... #MyFCPEX #FirstCanadinanPlace #EyewearToronto #LuxuryEyewear #Eyewear #TorontoEyewear #the6ix #TorontoLove #TorontoFashion #TorontoStyle #LuxuryLifestyle #TorontoLife #blogTO See more

HAZUKIDO is coming soon! Known for their exquisite croissant folds - they are the perfect blend of sweet and savory with a natural buttery flavour in every crispy bite. #MyFCPEX

We’re pleased to announce that First Canadian Place has achieved The WELL Health-Safety Rating! The International WELL Building Institute - IWBI Health-Safety Rating recognizes buildings that are prioritizing safe operations and wellness post COVID-19. bit.ly/3v6UWO5 #MyFCPEX

Today is #WorldHearingDay. No matter where you are, stay connected through the world of sound. Hearing Solutions in #FirstCanadianPlace is here for you. Book a free hearing test today! #hearingtest #hearingsolutions #hearingaid

Sometimes all you need is a new perspective. Book an appointment today with one of Karir Eyewear's talented opticians and try on this year's most unique and beautiful eyewear. From conservative to high-fashion - they are committed to your individuality and self-expression. #MyFCPEX

We spy with our little eye that you may be in need of some new transition lenses for your glasses. Why transition lenses? They are convenient and can be used under most circumstances.... They offer continuous UV protection. They won’t get lost as easily if you only have one pair of glasses. They are available in many styles and colors, and can meet the prescription needs of most people. They can save you money by not having to purchase prescription eyeglasses and sunglasses. They are here for you and operating by appointment only. Schedule your appointment by emailing [email protected] or calling them at 416-363-4669. See more

Starting our Monday with a healthy & nutritious smoothie from Kupfert & Kim What are you starting your week with? #MondayMotivation

Lest We Forget Please join us as we do a IG Live moment of silence at 11am to honour those who have fallen #LestWeForget #RemembranceDay

With quiet corridors, enhanced cleaning and safety protocols, and shops that meet all your needs, FCPEX is the perfect place to book your beauty & health appointments or treat yourself to some offline shopping. Shop calm. All your wellness needs and the space to breathe. We invite you to take care of yourself while supporting your local FCPEX shops and eateries. #MyFCPEX... https://fcpex.ca/news/whats-open-at-fcpex-

Start your day in a most delicious way with The Great Canadian Bagel Limited They've been making fresh bagels and cream cheese everyday for over 25 years. Grab one today with a cup of Reunion Coffee

As a proud supporter of Toronto Financial District BIA, we look forward to welcoming you back to work safely. Metrolinx's CEO talks about the steps that Metrolinx is taking to improve safety for riders. View it below.

Is there a more dynamic duo than Cactus Club Cafe's hula hula drink + butternut squash ravioli with prawns? Get yours this week Patio + dine-in now open Happy Hour every day 2-5pm, Sunday to Thursday 10pm-close... Half Price Wine Tuesday + Wednesday https://fcpex.ca/news/cactus-club-cafes-patio-is-now-open

Smooth out your locks with Kent Brushes handmade and sawcut combs from Be Urbane by B. Sleuth & Statesman Inc. and pull it back to secure with your favourite scrunchies from Necessities Fashion Accessories Swipe to see the beautiful comb. #FallFashionAccessories https://fcpex.ca/stores/map/be-urbane

Elizabeth Taylor said it best, jewelry has the power to be the one little thing that makes you feel unique These eye-catching Hangar9 accessories will make a glam statement - even from 6 feet away. Shop them in-store now Open Mon - Fri from 10AM - 5PM, located on the Street Level, beside Indigospirit.

Elizabeth Taylor said it best, 'jewelry has the power to be the one little thing that makes you feel unique' These eye-catching Hangar9 accessories will make a glam statement - even from 6 feet away. Shop them in-store now Open Mon - Fri from 10AM - 5PM, located on the Street Level, beside Indigospirit.

Want to know the secret to glowing skin? Weve broken down 6 easy to use products that will give you glowing skin year round. With seasons quickly changing well have to kiss that natural summertime glowy dew goodbye. Not sure where to start with your fall #skincare routine? Look no further than these 6 products from Caryl Baker Visage, Deciem The Abnormal Beauty Company, and Rexall to get you started. From serums to retonoids to acids, read our latest editorial to get a step-by-step guide on how to achieve your own glowing #skingoals. https://fcpex.ca//6-easy-products-for-skin-that-glows-year

Want to know the secret to glowing skin? We've broken down 6 easy to use products that will give you glowing skin year round. With seasons quickly changing we'll have to kiss that natural summertime glowy dew goodbye. Not sure where to start with your fall #skincare routine? Look no further than these 6 products from Caryl Baker Visage, Deciem The Abnormal Beauty Company, and Rexall to get you started. From serums to retonoids to acids, read our latest editorial to get a step-by-step guide on how to achieve your own glowing #skingoals. https://fcpex.ca//6-easy-products-for-skin-that-glows-year

We're so excited to announce the opening of Rocky Mountain Soap Company at First Canadian Place They're all about natural skin care products so you can treat yourself to bath and body products that are simple and 100% natural. From handmade soaps to sanitizers, you can luxuriate in your self-care routine with fan favourite products like the Humic Acid Black Soap Paste, Everyday Hero Shower Gel, and Natural Bar Soaps. Visit our new Rocky Mountain Soap Company for ...a squeaky clean good time. https://fcpex.ca/news/now-open-rocky-mountain-soap-company-

Were so excited to announce the opening of Rocky Mountain Soap Company at First Canadian Place Theyre all about natural skin care products so you can treat yourself to bath and body products that are simple and 100% natural. From handmade soaps to sanitizers, you can luxuriate in your self-care routine with fan favourite products like the Humic Acid Black Soap Paste, Everyday Hero Shower Gel, and Natural Bar Soaps. Visit our new Rocky Mountain Soap Company for ...a squeaky clean good time. https://fcpex.ca/news/now-open-rocky-mountain-soap-company-

It's back-to-school supplies season! Whether you're heading back to class in a few days or continuing home schooling, stay organized with stylish Indigo, Chapters and Coles notebooks and binders. Bonus: They're #flatlayworthy too. https://fcpex.ca/plan-your-visit/getting-here

Its back-to-school supplies season! Whether youre heading back to class in a few days or continuing home schooling, stay organized with stylish Indigo, Chapters and Coles notebooks and binders. Bonus: Theyre #flatlayworthy too. https://fcpex.ca/plan-your-visit/getting-here

Exclusive Offer From September 15th to the 19th, you can visit Maison Birks to take advantage of this exclusive in-store offer. Don't miss out! https://fcpex.ca//get-15-back-on-a-gift-certificate-with-t

Did someone say half price wine? We're thrilled to have REDS reopen in time to enjoy their from-scratch kitchen favourites, hand-crafted cocktails, and 1/2 price wine on Tuesdays. Looking to dine-in or enjoy their patio? You can do so by booking your reservation online. ... Don't feel like leaving the house? They've got you covered for that too. Enjoy 15% off takeout orders and free delivery when you order on their website. See more

Take some time out of your day to treat yourself to some sparkle and dazzle at SWAROVSKI. From now until September 13, you can receive a pair of Soul Attract Earrings with your purchase of $175 or more. Some exclusions apply. Not a member of the Swarovski Club yet? Visit Swarovski to find out how you can sign up and join today. https://fcpex.ca/stores/map/swarovski

Did someone say half price wine? Were thrilled to have REDS reopen in time to enjoy their from-scratch kitchen favourites, hand-crafted cocktails, and 1/2 price wine on Tuesdays. Looking to dine-in or enjoy their patio? You can do so by booking your reservation online. ... Dont feel like leaving the house? Theyve got you covered for that too. Enjoy 15% off takeout orders and free delivery when you order on their website. See more

TGIF! Treat yourself to a delicious meal at Szechuan Express. Recently reopened in the FCP Food Terrace, they offer a variety of Chinese dishes like their famous Cantonese chow mein, ginger beef, and Szechuan chicken. Looking to cater a team meal or get your food delivered? Find more details on how to do that here: https://fcpex.ca/news/szechuan-express-is-now-reopened

The Sisley FCP Womens Collection is all about contemporary vibes and fascinating contradictions. For their summer collection, they took inspiration from the sixties to the nineties, showing that the past can prove to be precious for feminine interpretation and designs. Picture 2: Black halter dress $139.50 - 50% off Picture 3: Blue/white stripe cotton & linen dress $229.50 - 50% off ... Picture 1: Beige/black blouse $139.50 - 50% off The sun is almost setting on their summer sale, visit Sisley FCP to find fashionable clothing at up to 50% off.

Maman NYC has reopened their doors for grab & go which you can enjoy daily on their beautiful outdoor terrace Open from: Mon - Fri 8AM - 3PM #MyFCPEX #MyTOFD

Breathe in, breathe out... Our complimentary weekly Yoga classes, via webinar, can be done from the comfort of your own home. Join us Tuesday, Wednesday, and Thursday to practice your midday flow Find more information here: https://fcpex.ca//calendar/tenant-wellness-live-stream-yog

Make a Splash! The graceful and delicate, Birks Splash is a joyful tribute to the spontaneous dance of water droplets. Find the new Maison Birks collection at our location. Now open Mon - Fri 12PM - 5PM

Happy National Smores Day! Find this gooey, toasted fireside treat at Tim Hortons 130 King, located inside Exchange Tower. Their nutella smores #dreamdonut has all the goodness of a traditional smores without requiring a campfire.

Zoom calls before the weekend? Get ready with Massimo Duttis sleek sport jacket and dress shirt #mensfashion

Happy National S'mores Day! Find this gooey, toasted fireside treat at Tim Hortons 130 King, located inside Exchange Tower. Their nutella s'mores #dreamdonut has all the goodness of a traditional s'mores without requiring a campfire.

Zoom calls before the weekend? Get ready with Massimo Dutti's sleek sport jacket and dress shirt #mensfashion

Patio season is here! Now that King Taps is open for patio dining, you can reserve your spot (*weather permitting*) Reservations open one day in advance and you can always place an order for pick up or delivery from 11:30-12AM daily.

Join us for FREE LiveStream Yoga with Lori from @AdelaideClub today at noon on the MyB Tenant App! See the #FirstCanadianPlace channel on the myB Tenant App for details. https://bit.ly/31XSAVQ

Karir Eyewear have expanded their hours (by appointing only).

Great news the myBrookfield Tenant App subscribers! A New live-stream yoga class with Lori from Adelaide Club Toronto has been added to our Tenant Wellness Program. Join Lori Wednesdays in June from the comfort of your own home or office. Learn more on the myBrookfield App, First Canadian Place channel. https://www.mybrookfield.app/app/ ... Learn more about the instructor. Lori Kirwan wakes up each morning with the same goals: to inspire people to move, to love their bodies, to achieve better health, stronger self-esteem and an enhanced quality of life". Lori has a BSc and MSc Nursing a Ph.D in Exercise Physiology. In addition, she has worked for more than 30 years as a trainer and fitness instructor and teaches many classes including bootcamps, treadmill, spinning, HIIT, Pilates and Yoga. Lori believes in pushing people to their upmost potential but also in having a lot of fun while you work out!

Though you're likely home in sweatpants, we can still celebrate men's fashion with some iconic style films, as we await retailers like VASSI to reopen for our summer and fall looks! Check out these films for your fashion inspiration, available to stream online: . Kingsman: The Secret Service La La Land Pulp Fiction... Grease The Godfather Part II Crazy, Stupid, Love Ocean's 11 The Great Gatsby The Grand Budapest Hotel Drive . . . #MyFCPEx #FirstCanadianPlace #TorontoFinancialDistrict #MensFashion #MensWearDaily #MensStyle #ClassicFilms #StyleIcons #MovieNight See more

Are you struggling to adjust to this 'new normal'? Join our live-stream seminar on May 28 with Yvette Murray, Canada's Mental Health Trainer, to gain some tips and tools to cope with stress and anxiety as we transition out of isolation. Learn more about the event + how to attend: bit.ly/2ZzwpUx #MyFCPEX .

Though youre likely home in sweatpants, we can still celebrate mens fashion with some iconic style films, as we await retailers like VASSI to reopen for our summer and fall looks! Check out these films for your fashion inspiration, available to stream online: . Kingsman: The Secret Service La La Land Pulp Fiction... Grease The Godfather Part II Crazy, Stupid, Love Oceans 11 The Great Gatsby The Grand Budapest Hotel Drive . . . #MyFCPEx #FirstCanadianPlace #TorontoFinancialDistrict #MensFashion #MensWearDaily #MensStyle #ClassicFilms #StyleIcons #MovieNight See more

Why not travel to Italy from the comfort of your own home? Treat yourselves to a themed night in, with delicious thin crust pizza paired with an Italian Chianti from King Taps at #FCPEX. Choose a movie to match Roman Holiday, Under the Tuscan Sun or Eat, Pray, Love to complete the themed staycation! . . . #MyFCPEX #FirstCanadianPlace #ExchangeTower #StayHomeStaySafe #DeliveryFood #GoodEats #SupportLocalBusiness #TreatYourself #Staycation

Are you struggling to adjust to this new normal? Join our live-stream seminar on May 28 with Yvette Murray, Canadas Mental Health Trainer, to gain some tips and tools to cope with stress and anxiety as we transition out of isolation. Learn more about the event + how to attend: bit.ly/2ZzwpUx #MyFCPEX .

We asked Adelaide Club Toronto Health Clinic to take us through some simple chair stretches to help counteract the discomfort of sitting at your home office all day. . 1 - Chair Spinal Twist Seated and sitting upright slowly twist to one side using the chair as an anchor. Try to find space as you take a big breathe in and out. Repeat for 10 breathes. .... 2 - Low Back Shoulder Opener Hinging at the hips and a slight bend in the knees, place your hands on the back of the chair, elongating your spine as you reach forward. Try to get your head through your arms and open up the shoulders. Breath slowly and repeat for 10 breathes. . 3 - Internal & External Shoulder Rotation In a seated position with hands rooted on the knees, drive one shoulder in towards the centre of your midline while pulling the other one back. Switch and repeat the sequence for 10-15 reps each. . 4 - Seated T-Spine Rotation In a seated position place one elbow across the body to the outside of the opposite knee. Slowly extend opposite arm into the air rotating and forming the letter T. Keep your gaze above to the arm in the air staring at the fingertips as you slowly try to rotate and find space. Breathe for 10-15 breathes and switch. See more

Live-stream Yoga! As part of our Tenant Wellness Program, we are pleased to offer complimentary live-stream Yoga classes on the myBrookfield App. Join us three times each week from the comfort of your own home or office. bit.ly/2yPP6s7 #MyFCPEX

Managing your mental health during these challenging times can feel overwhelming. Join our live-stream webinar Thurs, May 14 at 12:10 PM, and our mental health expert will explore methods and resources to create more good days. bit.ly/2VNJmYL #MyFCPEX #MentalHealthWeek

POKER NIGHT! Join us for our live-stream Poker Night and learn how to play poker like a pro, with tips and tricks to up your game and impress your family and friends. Friday, May 8 from 8-9 PM. bit.ly/3cQPIMy #MyFCPEX

Build Your Own iQ Food Co. Inspired Bowl at Home: Tips to recreate your FCPEX favourites at home. bit.ly/35JeFas #MyFCPEX

Send Mom some love this weekend. Pistil Flowers Mothers Day collection featuring the Paradiso and Breakfast Tea arrangements are dedicated to precious moments we spend with our Moms. Order by Friday, May 8 for delivery on Saturday or Sunday. bit.ly/2WrInwo #MyFCPEX

Send Mom some love this weekend. Pistil Flowers' Mother's Day collection featuring the Paradiso and Breakfast Tea arrangements are dedicated to precious moments we spend with our Moms. Order by Friday, May 8 for delivery on Saturday or Sunday. bit.ly/2WrInwo #MyFCPEX

Join our live-stream webinar, "Creating a Road Map for Meaningful Work" and learn steps to cultivate a mindset for focus and purposeful work in this new atmosphere. Thursday, April 30 from 12:10-1:00 PM. Details here: bit.ly/3f3sq84 #MyFCPEX

Though this is a time of uncertainty, you can still plan your finances. Join our live-stream webinar 'Navigating Financial Change' on April 23 at 12:10 PM with our financial expert to plan for the worst, while hoping for the best. bit.ly/2x48xN6 #MyFCPEX

Feeling a little lost, working from home? Learn how to create a harmonious workspace with our first live-stream webinar. Feng Shui your home office with our design and wellness expert tomorrow, April 16 at 12:10 PM. bit.ly/2VvuDjD #MyFCPEX

The Art of Working from Home: Stress-free strategies for your new normal. bit.ly/2RqWmkh #MyFCPEX

Avoid the big line-ups and shop comfortably! Longos is open in First Canadian Place Mon-Fri from 7 AM - 5 PM to allow staff extra time to rest, stock and sanitize the store. #MyFCPEX

Check this great self-care guide from DAVIDsTEA.