GYMGUYZ

GYMGUYZ Trainer appreciation post! These are just some of the amazing individuals who make up the GYMGUYZ Family across all of our locations. They show up every time to help drive us to crush our goals and exceed any limitations we ever imagined existed! Tag a GYMGUYZ Trainer in the comments who's helping you #CrushYourResolution in 2021.

Safety is the top priority for our clients and the GYMGUYZ trainers. We'll get you to achieve your fitness and health goals, the safe way. Call us @289-807-2839 today to book your virtual complimentary assessment! . .... . . #personaltraining #newyearresolution #workout #workoutmotivation #motivation #fitnessmotivation #health #healthylifestyle #vaughanpersonaltrainer #weightloss #thornhillpersonaltrainer #vaughaninhomepersonaltrainers #virtualpersonaltraining #vaughancommunity #fitnessandhealth #kleinburgvillage #maplevaughan #thornhillvaughan #thornhillcommunity #woodbridgevaughan #woodbridgecommunity #stayhealthy #staystrong #vaughanfitness See more

2020 has been a year filled with difficult challenges to say the least but, with tough times comes strength and resilience. Every new year brings us a fresh start and 365 new chances. Cheers to going into the new year stronger than ever and creating the you, you ultimately want to be. Wishing everyone a safe, happy and healthy 2021. Let's #CrushYourResolution together. #HappyNewYear

Jumpstart Your Resolution Kick-start the New Year right by taking advantage of our January special offers. Buy More, Save More on Virtual Personal Training Packages! Receive 1 FREE session when you purchase a 12 session pack.... Receive 2 FREE sessions when you purchase a 24 session pack. Receive 4 FREE sessions when you purchase a 48 session pack. . Click here https://www.gymguyz.com/vaughan/special-offers/ to shop our best deals of the year! . . . . #personaltraining #shop #sale #fitness #shopping #personaltrainer #wellness #blackfridaydeal #getbacktoyou #homeworkout #athomeworkouts #personaltrainer #vaughanfitness #kleinburgvillage #maplevaughan #thornhillvaughan #thornhillcommunity #woodbridgevaughan #woodbridgecommunity #inhomepersonaltraining #virtualpersonaltraining #newyearsale #newyearsale2021 #resolution #newyearresolution #kickstart #newbeginnings #crushyourresolution #getstarted See more

The Grind Includes Friday. With the GYMGUYZ team by your side, the possibilities are endless! We’ll get you on the right track, at your own speed, and with a dedicated team to keep you motivated and accountable. All from the comfort of your own home. #TGIF #GetBackTo You

The start of a successful relationship! Our trainers spend the time to get to know you personally during an initial fitness and nutrition assessment, at no cost to you. We'll identify your strengths and ability in relation to your physical fitness so we can set attainable goals. #GetBackToYou

Before and after results from a GYMGUYZ client who stayed consistent and dedicated to a transformation from the inside out! 2021 is a clean slate but let's not forget about all the great things you've already accomplished. What are some new things you're looking forward to trying next year?! Drop us a comment below.

At GYMGUYZ we believe in balance. After all, fitness is a marathon, not a race. Jumpstart your fitness journey with us and we’ll teach you how to make a healthy lifestyle your way of life so you don’t have to feel guilty in those moments you choose to indulge. Accountability and convenience is a combination proven to be successful, and we’ve got you covered for both! Let’s get to work. #GetBackToYou #JumpStartYourResolution

Resolution time is creeping up fast but don't wait until the clock strikes midnight on New Years Eve! Take one step in the right direction and jump-start your resolution now with GYMGUYZ. For us, fitness isn't about a diet or restriction. We'll be your support system and teach you how to make fitness a part of your every day lifestyle. That's how you stick to your goals, and crush them! #GetBackToYou

Attention parents : Kids benefit from consistent physical activity too! Contact us for safe youth fitness options. We'll help you build a strong foundation of healthy habits for both you and your children. Now also serving "learning pods"! . . . #kids #personaltraining #kidscamp #fun #workout #fitness #health #fitnessjourney #kidsworkout #camp #GYMGUYZ #kidsfun #fitfam #fitspo #fitgoals #fit #gym #familyfitness #tgif #friday

Virtual Personal Training now available to keep you going through lockdown. GYMGUYZ Vaughan offers Virtual Personal Training as an option to bring you one-on-one training in a safe way. Every Virtual Training session is fully customized to align with your personal goals, preferences, strengths, and unique needs. Call 289-807-2839 to book your complimentary virtual assessment today! . . . .... #personaltraining #holidayseason #holidaygift #workout #workoutmotivation #motivation #fitnessmotivation #health #healthylifestyle #vaughanpersonaltrainer #weightloss #thornhillpersonaltrainer #vaughaninhomepersonaltrainers #virtualpersonaltraining #vaughancommunity #fitnessandhealth #kleinburgvillage #maplevaughan #thornhillvaughan #thornhillcommunity #woodbridgevaughan #woodbridgecommunity #stayhealthy #staystrong #vaughanfitness See more

Doing some last minute holiday shopping? Grab an In-Home Personal Training gift certificate and give a gift unlike any other this year. Help a loved one kiss 2020 goodbye and start the new year off with a lifestyle transformation.

Fitness Hack: Book a workout with GYMGUYZ and we'll come to you! Early mornings and late nights are kind of our thing. #GetBackToYou

We are excited to have Tyrone joining our incredible team of trainers. Tyrone is a Certified Personal Trainer. He comes from an athletic background and plays basketball at the highest level of semi-pro. He is a very creative person and his creativity doesn’t let him settle. With that said, he likes to have fun when it comes to working out, he will make working out fun, creative, and motivating for you while you are on your personal health journey. . . . .... #fitness #helpingothers #encouragement #positivechange #givebacktothecommunity #vaughancommunity #dedicatedtoyourhealth #fitnessandhealth #getbacktoyou #vaughanvolunteer #kleinburgvillage #maplevaughan #thornhillvaughan #thornhillcommunity #woodbridgevaughan #woodbridgecommunity #creativeworkout #funworkout #basketballplayer #motivation #personalhealth #personalhealthjourney #inhomepersonaltraining #virtualpersonaltraining #mentalchange #rewardingjourneys #rewardingcareer See more

Stay on track with your fitness during the lockdown. GYMGUYZ Vaughan offers Virtual Personal Training as an option to bring you one-on-one training in a safe way. Every Virtual Training session is fully customized to align with your personal goals, preferences, strengths, and unique needs. Book your complimentary virtual assessment today! . . . .... #personaltraining #holidayseason #holidaygift #workout #workoutmotivation #motivation #fitnessmotivation #health #healthylifestyle #vaughanpersonaltrainer #weightloss #thornhillpersonaltrainer #vaughaninhomepersonaltrainers #virtualpersonaltraining #vaughancommunity #fitnessandhealth #kleinburgvillage #maplevaughan #thornhillvaughan #thornhillcommunity #woodbridgevaughan #woodbridgecommunity #stayhealthy #staystrong #vaughanfitness See more

En route to our next lifestyle transformation. We’re not only creating workout plans for you. We’re here to empower you to make positive changes so you can excel in your life. Book a free assessment and get started today. It’s time to move!

This holiday season, give a gift that will make a difference! Help a loved one kick off 2021 with a new fitness journey. There's no better time to give the gift of health and fitness than now! Call your local GYMGUYZ at 855-GYM-GUYZ for safe fitness options available for all ages and abilities. (Don't be afraid to snag one for yourself! )

How it started vs how it's going. #MondayMotivation brought to you by GYMGUYZ client, Amanda! We're not just about weight loss. We'll help you stay dedicated, transform your lifestyle and discover a whole new you! Don't take our word for it, the results speak for themselves. #GetBackToYou

Friends don't let friends miss a good workout! Teamwork the GYMGUYZ way. Tag your workout buddy in the comments!

For this holiday season, use e-gift cards to give the gift of fitness and health to family and friends! You can purchase GYMGUYZ e-Gift cards and send them to anyone you want via email. These electronic gift certificates are easy to buy and easy to use. Then, your recipient can redeem it just like cash towards any of the personal training packages. 10% of your purchase goes to the Vaughan Food Bank. Gift Card is redeemable only at the GYMGUYZ Vaughan location! . Click the l...ink to shop our gift cards https://bit.ly/2Jt5unM . . . . #vaughanfoodbank #giveofhealth #giveoffitness #giftcard #christmasgift #chrismasgiftideas #holidaygifts #fitnessgift #vaughanfitness #healthgifts #healthygiftideas #vaughanpersonaltrainer #weightloss #thornhillpersonaltrainer #vaughaninhomepersonaltrainers #helpingothers #positivechange #givebacktothecommunity #vaughancommunity #fitnessandhealth #kleinburgvillage #maplevaughan #thornhillvaughan #thornhillcommunity #woodbridgevaughan #woodbridgecommunity #personalhealth #personalhealthjourney#inhomepersonaltraining #virtualpersonaltraining See more

Not much else is more important than your health, so put a healthier you at the top of your wish list this holiday season! Jumpstart your resolution with GYMGUYZ and experience fitness on demand with Convenient, Customized and Creative workouts proven to transform your life. #GetBackToYou Gift Certificates Available!

It's Monday, let's move! 4 reasons to start Strength Training today Boost your metabolism and burn calories, even after your workout is over! As your body returns to a resting state, you'll continue to torch calories. ... Develop strong bones and reduce injury. Strengthening your bones also decreases the risk of Osteoporosis and can help you maintain your independence as you age! Improve your mood and deal with stress better. It's no secret that exercise releases endorphins. Get moving for an instant mood boost! Get a better nights sleep.

Go hard or go home! Go hard AT home! Put yourself at ease and book a safe workout with us. Our trainers take their time before and after each session to clean and disinfect our equipment according to CDC/PHAC standards. We make getting you fit and healthy a priority, no matter what! Let's #GetBackToYou. No excuses!

A common question we get asked at GYMGUYZ: What’s in the van?! Top Rated Certified Personal Trainers Over 360 pieces of sanitized equipment - so much variety, you'll never get bored! ... Dedication to helping you reach your personalized fitness goals Enough PPE to deliver a safe workout, every time! Jumpstart your New Year’s Resolution with a fitness solution that’s all about YOU. #GetBackToYou

Starting Now! ! Treat yourself with safe In-Home Personal Training options for all ages and abilities. Receive 1 FREE session when purchasing a 12 session pack. Receive 2 FREE sessions when purchasing a 24 session pack. Receive 4 FREE sessions when purchasing a 48 session pack. .... Shop Cyber Monday Exclusive Deals at: https://www.gymguyz.com/vaughan/special-offers/ . . . . #personaltraining #cybermonday #shop #sale #fitness #shopping #tagafriend #personaltrainer #wellness #cybermondaysale #cybermondayshopping #cybermondaydeals #getbacktoyou #homeworkout #athomeworkouts #personaltrainer #cyberweek #cybermonday2020 #vaughanfitness #kleinburgvillage #maplevaughan #thornhillvaughan #thornhillcommunity #woodbridgevaughan #woodbridgecommunity #inhomepersonaltraining #virtualpersonaltraining

BRING ON BLACK FRIDAY! Buy More, Save More on In-Home Personal Training Packages! Receive 1 FREE session when purchasing a 12 session pack. Receive 2 FREE sessions when purchasing a 24 session pack. Receive 4 FREE sessions when purchasing a 48 session pack.... . Shop our best deals of the year now at:https://www.gymguyz.com/vaughan/special-offers/ . . . . #personaltraining #blackfriday #shop #sale #thanksgiving #fitness #shopping #tagafriend #personaltrainer #wellness #blackfridaysale #blackfridayshopping #blackfridaydeal #blackfridayweek #getbacktoyou #homeworkout #athomeworkouts #personaltrainer #vaughanfitness #kleinburgvillage #maplevaughan #thornhillvaughan #thornhillcommunity #woodbridgevaughan #woodbridgecommunity #inhomepersonaltraining #virtualpersonaltraining

That feeling when your GYMGUYZ Trainer shows up for a session. You know it’s going to be a great day! #WorkoutWednesday #GetBackToYou

Simply put! Now is the perfect time to prioritize your health and jumpstart your New Year Resolution with GYMGUYZ. We know that one training style doesn't fit all. That's why we offer personalized experiences and various training options like: 1-on-1 Personal Training... Group Training Programs Youth & Teen Fitness Weight Loss Training Senior Fitness Plans...and so much more. Get started with a FREE assessment and let's find out what works for you! #GetBackToYou

It’s almost that time of the year again and you know how that goes: new year, new me! No need to wait until next year to prioritize self-care. Jumpstart your fitness resolution with GYMGUYZ. We’re fully committed to bringing you the complete, personalized fitness experience in the setting of your choice and that’s already half the battle! ... Don’t leave your resolutions out in the cold this year. Let’s make good on the promises you make to yourself and #GetBackToYou.

We're all about teamwork! Workout with a partner for some added fun and accountability. We'll modify the workout so each person feels challenged at their individual fitness level while still meeting their goals. Bring your partner, friend, family member or even a furry friend , we'll make it work! #WorkoutWednesday #GetBackToYou

We take pride in being able to work with all abilities! The benefits of working with GYMGUYZ are increased confidence & self-esteem and improved social skills, to name a few. We create programs that promote safe, fun, and effective physical activity for everyone!

Weekend plans: Take it easy. Crush my goals with GYMGUYZ. Get the on-demand personal training experience with GYMGUYZ. We offer in-person and virtual options so you can train safely with us, wherever you are!

Have you heard of Stick Mobility Training? Stick Mobility is a training system we use at GYMGUYZ to improve your strength, stability and of course, your mobility. With over 300 pieces of equipment, you'll love trying new things with us! #WorkoutWednesday #GetBackToYou

GYMGUYZ is #1 in Home Personal Training. What does that mean? That means, we customize the entire personal training experience to work just for you, with your health and safety as our top priority. In a time of so much uncertainty, you can trust in us to guide you to a healthier , happier , better version of yourself. #GetBackToYou

Show your family how important making healthy choices is! Living healthy doesn't just benefit you, but everyone around you. Before you know it, they'll be asking to join your next workout!

Yes, we make getting healthy this easy. #GetBackToYou

Are you ready to join the in-home fitness movement with GYMGUYZ? Let us deliver a hassle-free workout experience directly to you!

Fitness hack: book a group session with GYMGUYZ so you can get a great workout in AND spend some quality time with your loved ones! No matter your age, ability, or preference we have a plan for you! #GetBackToYou

Bringing you the accountability you need, to get the results you want. You’ve got this in the (sand)bag! #GYMGUYZ #GetBackToYou

New week. New goals. New opportunities to become the best version of yourself. #MondayMindset #GetBackToYou

Have a safe and Happy Thanksgiving from the GYMGUYZ Vaughan Team. . . . .... #thanksgiving #thankful #family #pumpkin #inhomepersonaltraining #vaughanhealth #happyfitness #weightlossvaughan #familyworkout #happytime #grateful #vaughanwellness #welovevaughan #staysafe #stayhealthy #vaughanmotivation #staystrong #beenenergized #yougotthis #atthemoment #fitnessforlife #thornhillcommunity #kleinburg #maple #woodbridge #thornhill #concord #changeforthebetter #stayfocused #bestronger

Weekend plans? Book a free initial assessment with us! Our trainers are passionate about creating personalized plans that fit your needs AND your schedule. Working out on your terms has never been easier! #GetBackToYou

We all need a push sometimes. We're yours. #GetBackToYou

We put the 3 C’s into all of our client’s workouts - Convenient, Customized and Creative! Let’s get fit and healthy, the personalized way in our new normal! #GYMGUYZ #GetBackToYou #YourNewWorldAwaits

Let us help make a difference in your life. Book a Free initial assessment and find out why we’re #1 in Home Personal Training.

Your health and safety is our #1 priority! Our trainers make sure all equipment is sanitized according to CDC standards and if it makes you feel more comfortable, we'll take it a step further and sanitize the equipment in front of you at the start of each session. Heel clicks are extra though! Let's #GetBackToYou.

At GYMGUYZ we specialize in creating personalized plans based on your nutritional and fitness history, as well as your goals. Our certified personal trainers will use valuable fitness knowledge to help effectively guide and support you through each session and most importantly, make getting healthy enjoyable! No matter your concerns or excuses, we can help get you started on your fitness journey.

Whether safety or time is your issue, we get it. Wherever you want to work out is where we'll meet you so that you can feel confident in your decision to get healthy with GYMGUYZ!

A morning GYMGUYZ session is way more effective than your morning cup of Joe. #GetBackToYou

Forget the drive time. We'll bring the total package to you...all you have to do is meet us at the door. #GetBackToYou

Partner workouts are a great way to stay motivated, have fun, and get fit. A healthy couple is a happy couple! #GetBackToYou

No equipment necessary. Our certified trainers bring the instruction, the equipment and they ensure every workout is customized for you depending on your fitness level and specific goals. We listen to you, we motivate you and most importantly we support you. #GetBackToYou

School sports are canceled this year, but we'll help you stay fit and ready! Whether you need to maintain your fitness or just want to stay healthy and active, GYMGUYZ has your fitness needs covered. Let's go!

Today we honor the lives lost, the heroes, the survivors, and all those impacted by the terror attacks of September 11, 2001.#NeverForget

Our GYMGUYZ trainers are out and about spreading health on every corner! Give us a like and call 1-855-GYMGUYZ to schedule your free assessment. Start your health and fitness journey with us today!

Friday fitness with our inspiring coaches who make your health a priority no matter what it takes. We’re serious about your safety! #GetBackToYou

Changing lives one session at a time. Our GYMGUYZ vans are stocked with over 300 pieces of equipment so that no two workouts are ever the same. We'll keep things fun and creative, so you can look forward to a GYMGUYZ session every time!

Hi! I'm Lance, one of the Owners of GYMGUYZ Vaughan. After more than two great decades working as an IT professional, I made the leap--a planned exit from corporate life to go all-in on owning my own business with GYMGUYZ to have a chance to make positive changes in people’s lives. Fitness has been a passion of mine for longer than I had realized. What can be more rewarding than sharing my passion by helping others create and then achieve goals? As business owners, my partner..., Crystal and I have the opportunity helping people achieve a happier and healthier existence. We provide the knowledge, guidance and support to help clients transform their lives. The reward? Being there every step of the way, watching, encouraging and helping clients achieve those physical and mental changes. . . . . #businessowner #fitness #itprofessional #helpingothers #encouragement #positivechange #personaldevelopment #personalgrowth #givebacktothecommunity #vaughancommunity #dedicatedtoyourhealth #fitnessandhealth #getbacktoyou #vaughanvolunteer #kleinburgvillage #maplevaughan #thornhillvaughan #thornhillcommunity #woodbridgevaughan #woodbridgecommunity #inhomepersonaltraining #virtualpersonaltraining #GYMGUYZ_Vaughan #mentalchange #rewardingjourneys #rewardingcareer See more

Not with your GYMGUYZ trainer by your side. Our fitness trainers are your accountability partners and support system. We specialize in creating a plan that's proven to be successful. Let's do this!

Teamwork the GYMGUYZ way! Book a group workout this weekend in the setting of your choice. A GYMGUYZ trainer will bring our sanitized equipment for a Convenient, Customized and Creative workout!

We will bring all the equipment and provide coaching to help you (or your group) work within your skill level and meet your goals. Whether your sessions are performed in person or virtually! . . . .... #exerciseequipment #inhomepersonaltraining #virtualpersonaltraining #webringtheworkouttoyou #webringtheequipment #noexcuses #vaughan #vaughanfitness #webringthegym #webringtheequipment #customworkouts #gymmotivation #webringtheworkout #vaughanworkout #vaughanmotivation #thornhillcommunity #kleinburg #maple #woodbridge #thornhill #concord #pushharder #changeforthebetter #stayfocused #workhard #bestronger See more

Ready to level up your workout routine but unsure how? Join the in-home fitness movement and customize everything from your fitness plan right down to where and how you’d like to workout. GYMGUYZ offers fitness for all ages, as well as options for virtual training if you’re still unsure about working out in-person. We’re sure to have a solution to help you #GetBackToYou in a safe way that works for you!

Benefits of hiring GYMGUYZ personal trainer: Receive the education to reduce the risk of injuries. Ensure clients are performing exercises correctly and efficiently, in order to maximize results. Help with your unique requirements. Hold you accountable and motivate you every step of the way.... Personalized your training plan to suit you and what you enjoy. Help you form good habits. Tailor appointment times to suit your availability. . . . . #injuryprevention #injurypreventiontraining #perfectform #exercisecorrection #uniquerequirements #accountability #motivation #personalizedtraining #goodhabits #convinient #nowastingtime #vaughanfitness #individualfitness #inhomepersonaltraining #postnatalfitness #prenatalfitness #virtualpersonaltraining #cardiofitness #kleinburgvillage #maplevaughan #concordvaughan #woodbridgevaughan #thornhillvaughan #weightloss #GYMGUYZVaughan #getbacktoyou See more

Here is how GYMGUYZ Vaughan can help you to start your fitness journey. . . . .... #convenience #customization #creativity #accountability #motivation #results #knowledge #guidance #dedication #inhomepersonaltraining #virtualpersonaltraining #getstarted #hereshow #helpyou #getfit #startnow #dontwait #getbacktoyou #letsgo #noexcuses #doitnow #havefun #dontwastetime #comeon #vaughanfitness #kleinburg #vaughan #concordontario #mapleontario #vaughanhealthyliving See more

We move kids from devices to dumbbells! We’ll help you keep your kids active now that they’re staying home more. Contact us for teen and youth fitness options. GYMGUYZ offers both one-on-one as well as group training. We even serve learning pods with a one-hour recess or fitness break!

Here are the top 6 ways regular exercise benefits your body and brain: Improves your mood - Physical activity stimulates chemicals like serotonin that help you feel more relaxed. Improves your memory - Blood flow to the brain is enhanced when you exercise. Increased blood flow allows your mind to work faster. Reduces risk of disease - Exercise boosts good cholesterol and decreases triglycerides in your body. This helps prevent or manage life-threatening conditions like... diabetes, heart disease, high blood pressure and arthritis. Boosts energy - Regular activity improves the ability to deliver oxygen and nutrients throughout the body. Control weight - Using up oxygen in the body burns stored fat. This helps to maintain and control weight. Improves quality of sleep - Regular exercise can help you relax and sleep better! . . . . #improvemood #improvememory #diseaseprevention #boostenergy #controlweight #improvesleep #improvesleepquality #exercisebenefits #vaughanfitness #givebackcanada #vaughancommunity #dedicatedtoyourhealth #fitnessandhealth #getbacktoyou #kleinburgvillage #maplevaughan #thornhillvaughan #thornhillcommunity #woodbridgevaughan #woodbridgecommunity #inhomepersonaltraining #virtualpersonaltraining #motivation #fitnessmotivation #trainingsafely #trainingsafety See more

That post-GYMGUYZ workout feeling on a Friday!