Jem Glamorganic Spa Harrow + Tecumseh
1825 Manning Road Suite 400 N8N 2L9 Tecumseh, ON, Canada

rituals follow Brittany as she guides us through her bedtime ritual with gratitude In order to prepare my body for rest, I begin by slowing down my activities and reflecting on my day. I begin this process by taking a warm shower. During my shower I use guided imagery to imagine that as I am washing my body I am cleansing my soul of any stresses I may be holdin...g onto. I imagine as the water leaves through the drain it takes my stress with it. I then make myself a magnesium tea to sip on while completing my nightly routine. I grab my Jade by Jem facial moisturizer and my gratitude journal and hop into bed. As I moisturize my cleansed face and neck, I try to think of 3 good things that have happened to me throughout the day. I almost always find more then 3. It feels so good to fall asleep with a grateful heart -brittany See more

ritual with us "Good morning beauties! My morning routine starts with making my bed to start the day with structure. I then help myself to a steaming cup of coffee and journey outside. I ground myself with my toes in the grass and take grateful deep breaths.... I head inside and wash my face, followed by a healthy amount of @jade.by.jem halcyon, followed by some jade rolling to really get me ready for the day. And of course I never leave the house without my trusty True Organic Undercover Agent Deodorant, truly a blessing! Now I’m ready to take on whatever the day throws at me " -morgan "I end my night with the girls group high intensity workout with MH100 fitness. This helps me let all the energy go that doesn’t serve a purpose for me anymore After my workout I do a 20 minute session in the Normatec leg recovery boots. These boots help increase circulation and flush any fluid out of the legs. I go home and take a shower and do my favourite Hyaluronic acid face mask from esthemax this mask has helped my skin with moisture retention now that the season changed. While my hydrojelly mask sets I make my favourite cup of tea from Buddha teas I’ve been loving these two seen above. I also light my favourite candles and do a 10 minute meditation before bed. After my mask sets I peel it off which is my favourite part it is so satisfying and I follow up with some serums and use my favourite tools out of my skincare fridge. (Cool globes, Gua Sha stone, jade roller)" -tianna See more

Morning Ritual Our bodies crave routine and my morning ritual is a non-negotiable. Immediately upon waking I use my ayurvedic tongue scraper and brush my teeth. I splash cold water on my face and apply Halcyon. ... Then I head downstairs, drink warm lemon water for optimal digestion and take my pup for a walk outside. Getting natural light from the outdoors first thing in the morning will slow your melatonin production and help you feel more energized. Once home, I sit and meditate. For some this may seem like a lot to fit into the morning however I know by doing my morning rituals each day I can move forward in my day with grounded energy and more peace. I recommend creating your own morning ritual that resonates with you. Find a few practices that will honour the needs of your body, mind and soul.

Emilee’s insight on how @myndmethod is for you!

halcyon. made for all beauties between the gentleman and the queen. it promises your skin in it’s most tranquil state, not to mention the other rave reviews we have. ... it’s been shown to banish acne, quiet inflammation, soothe irritation, and heal stubborn pigmentation among so much more. dm us to find out if it’s right for your skin or ask us on your next visit!

our rituals get inspired with nat and penny as they prepare to rise and rest "Hey everyone, i'm usually up pretty early so first thing I do is light my sage and drink 1 cup of my homemade organic ginger tea this is my cure for anything that ales me. my recipe is: ... 3 tbsp grated ginger 1 tbsp apple cider vinegar 3 tbsp lemon 1 green tea bag 2 tbsp Lake &Oak Ashwagandha tea hot water to fill after 2 cups of coffee, It's time to take a ride with the pups to the greenway to go for my gratitude walk. Out loud I say all that I'm grateful for past,present and future. When I get home I shower and then follow up with my skincare and makeup! don't forget skincare goes on the neck, chest and back of the hands! This includes: -Corpa Flora Beaute Divine cleanser -Luna Nectar Neptune serum and moon boost lash serum -Jade by Jem Halcyon - Elate eye liner, brow balm and mascara -True deodorant ...i grab my water bottle and I'm ready for a day of work." -penny "Every night while I do my evening skin regimen I invite balance, healing, strength and whatever else I may need to manifest in that moment. After cleansing my skin with Corpa Flora's Beauté Divine oil cleanser I apply Halcyon before starting my gua sha routine. This is where the magic happens for me! I hold my gua sha stone to my heart and start with a few deep breaths in and out to bring positive thoughts to my mind and body. I finish by spraying my stomach with Luna Nectars Nocturne: magnesium sleep oil before settling into bed for the night " -nat See more