Kalsamrit Gym Bowmanville
182 wellington street L1C 1W3 Bowmanville, ON, Canada

update for my students about the gym and from Texas.

Off to corner @kingcondie and @kambasis ! #teamcanada #kalsamritgym #bruckmannjiujitsu #rebelalliance

2 undefeated Canadian Professionals flying out this Friday to finish up fight camp in Fort Worth Texas with coach @markdelarosamma and Team @genesisjiujitsu ! We will be representing Canada on Peak Fighting Series PF7, Justin Condie Fights January 30th , Nicolas Kambasis Fights February 6th! Boys will be shouting out all the sponsors who made this happen when shirts are in this weekend and I will Live Feed the Fights!

Welcome back team! I hope everyone had a great holiday and relaxing time spent with family! We will be re-opening tomorrow January 4th with all of our classes being Online until the lockdown is lifted and we can get back to classes in the gym! Our Athletic Therapy and Massage Therapy rooms will be open by appointment and when the kids go back to school our After School Child Care Program will resume but until then we must follow lockdown orders for in gym classes! Please Joi...n us online by downloading the ZOOM app , the login ID and Password are at the bottom of the class schedule, we will be putting alot of energy into the online classes with 2 coaches running each class and are excited to bring our classes live to your living room! We appreciate everyone's support if you have any questions please just send us an email and we will get back to you as soon as we can! [email protected] Kalsamrit Gym

I have 2 undefeated Professional Canadian MMA fighters who are currently in their prime with big dreams ! While most of Canada has had to sit on the bench all year sometimes you only have 1 shot to make your dreams happen and in these uncertain times with many views on either side for if we should travel or not we have decided to not stay on the bench but to be action takers and go chase our dreams... we have accepted the fights and will do what we have to do to keep climbing... to the top! Because of Covid-19 these pro's get No flights and No hotels covered, just the opportunity to keep chasing their dreams and stay active in the cage! Any businesses or private sponsors who want to get behind Justin "King" Condie and Nick Kambasis ahead of their Fights January 29th in Texas please send me a PM, we want to get sponsors added to their shirts asap ! Sponrships range from $250 and up to get your logo on the banner , T-shirts and Fight shorts ! Pre Orders for T-shirts are $35 and should be made asap through myself, Brad DaSilva or at the Front desk of both Kalsamrit Gym locations ! We are doing a team shirt for both boys as they will be the only Canadians on the card ! #supportlocal See more

Gym bags on sale now! Great Christmas gift! $80 cash limited quantities!

KNEEEEE ! #Gingerbreadman

Weekly Gym Update: 1. We are doing a Holiday Food Drive , Boxes are set up in the Lobby at Both Gym's Lets try and fill these up with non- perishable foods this year! 2. Online Gym Schedule Login ID has changed :... Login : 843 536 2058 Password : 12345678 We will be running the Online classes WEEKDAYS Only until the new year! 3. Kids Classes because of spacing , assigning gym squares / grappling dummies and coaches we are only allowing a 5 minute grace period to make in person classes, the doors will be closed 5 minutes after the class starts , we would not do this during any other times as we understand people can be late but Covid-19 regulations gives us more challenges and the doors are being closed once classes starts and kids are assigned to a coach and their spot on the mats! 4. Adult Classes / Uniforms , Reminder we don't have change rooms anymore , try and come changed for classes please (Covid-19 rules) we will install changing stalls after Covid but for now these are the rules we must follow . For all Adult Muay Thai classes please have your Gym shorts on to be in uniform , I've asked the front desk staff to check at check in and they will be turning folks away next week so here is your heads up to be in uniform please! Friday's classes , Boxing classes, Fight Team classes and Ladies Kickboxing classes are dress down classes no uniform required ! 5. Athletic Therapy and Registered Massage Therapy are still taking bookings to finish up the year please pre-register and book an appointment with Jess Pragg or Ashley McKay-Brookes here : http://kalsamrit.janeapp.com Vibes have been great lets keep it going! Kalsamrit Gym

Reminder that when you walk through these doors we dont talk about Race , Religion or Politics, this is a neutral place where all are welcome ! #gymrules #kalsamritgym

It's been over a week since the news broke that Professor Justin Bruckmann would be closing the doors to his gym Bruckmann Martial Arts in Oshawa , I'm still trying to digest the news and figure out what exactly to say because my goal as a young teenager was to grow up and be like him ... I'm sad , I'm scared , I'm excited , I'm nervous but also understand the decision all at the same time .... there are so many variables that go into wondering what is next ....I'm excited ...because I know good things happen to good people and whatever road Justin decides to travel down I know he will be successful in whatever he does, I'm excited because I still get to learn under him and hes still in my life , there truly is nobody like him or anyone that could fill his shoes. Before I even met Justin I looked up to him as somebody I wanted to grow up to be like ..he openly questioned that goal and wondered what was wrong with me but I wanted to travel down that same crazy road, then when I did meet Justin he became not just my coach, but best friend and therapist like he becomes for so many others. I really still dont know what to say other than I'm extremly grateful for everything he has done for me and our community and I will do everything I can to keep Bruckmann Jiu Jitsu alive ! See more

Tuesdays / Thursdays 4:15pm keeping the kids moving and drilling doing the best we can under the circumstances ! #kalsamritgym #bruckmannjiujitsu

More NEW Classes Starting tomorrow November 2nd ! - 4 new Adult BJJ classes ! - NEW Adult Muay Thai Advanced class Thursday 830pm ... -Tuesday / Thursday Kids Jiu Jitsu please note age groups for classes ! I know its frustrating having the schedule constantly change but we gotta keep adjusting during these times ! Kalsamirt Gym

YOGA is NOW @10:00am on SUNDAY'S with Angie !