Karameon Counselling & Support Services
5033 52 St T4L 2A6 Lacombe, AB, Canada

You owe yourself one hour a day of self-maintenance. It can include reading, writing, yoga, exercise, dancing, meditation, painting, or whatever, but you owe it to yourself. One hour, 1/24 of your day. That is less than 5%. It matters, it really does. Make it count. -- Sarah Brassard

Non-verbal, sensory-based art expression is a form of non-communication. For those who may not be able to articulate thoughts, sensation, emotions or perceptions. It is one way to convey what may be difficult to express with words, a way to "tell without talking" -- Cathy Malchiodi, PhD

Karameon Counselling & Support Services has moved. Our new location is at Parkland Place - #304, 5033 52 St (Office door #9). Phone number: 403.877.3031.

Oysters & Butterflies https://www.youtube.com/watch?v=IBHba-EBoM8

Tolerance for Uncertainty: A COVID-19 Workbook To download workbook go to: https://www.baypsychology.ca/workshops