Kaitlyn Barnett Psychological Services
205 10 Avenue T0M 0N0 Carstairs, AB, Canada

In light of the Blessmen Spa incident, the Town of Carstairs FCSS has teamed up with Kaitlyn Barnett Psychological Services to offer two 50 minute sessions to those clients affected by this, for the fee of $20.00 per session. If you were affected by this, please contact me to arrange an appointment.

September brings the beginning of routine again after the summer months! As everyone starts to get back into the swing of things, remember that subsidy is available for counselling services, so finances do not have to be a barrier to improved mental and emotional health!

We will be at the Carstairs Parenting Fair tonight, from 6:00-8:00pm at the Carstairs Community Centre. Come down to check out local business vendors, and to find out more information about our psychological services!

Change is inevitable, and when it occurs, we are given the opportunity to grow. Growth and change are not comfortable, but they are necessary to move forward and become the best version of ones self!

There is a difference between selfishness and self love. In the midst of our busy lives, and taking care of others, we often forget to take care of one very important and essential person... ourself!

Exciting News! The Town of Carstairs has teamed up with Kaitlyn Barnett Psychological Services to offer a subsidy for those who are seeking counselling services, but do not have any insurance coverage and/or do not have the means to pay for counselling services otherwise! In order to qualify, you must live in either the town of Carstairs or Rural Mountain View County, and also must meet certain income requirements implemented by the Town of Carstairs. Please contact myself, ...or the Town of Carstairs, to request an application form. All application submissions and approvals are done through the Town of Carstairs. We hope this makes counselling Services more accessible for the entire community!

Something that I always encourage a client to engage in while we work together is self-care. Regardless of what brings you to counselling, whether it be mental health, emotional disturbances, relationship issues, stress, or life transitions (just to name a few), self-care is always important in facilitating the achievement of your counselling goals! If you are looking for a new or convenient method of self-care, check out the amazing ladies at www.ashayogaairdrie.com to learn more about their yoga and meditation classes, which are also available online! What are you doing for self-care this week?

Learn more about our services at www.barnettpsych.com