Live and Lift Ladies Fitness
770 Central St E # 115 V2M 3B7 Prince George, BC, Canada

Tomorrow is the last day!! Join on a one year term by March 31st and get $18 bi-weekly and an enrolment fee of just $20! *1st month, card fee and enrolment fee due at sign up. Call or stop by for more information*

Did you know we have over a dozen protein shake recipes you can choose from? Stop by the front desk your next visit to take a look through our menu! Let us know below what your favourite shake is!

Time is running out on our March special! Join on a one year term by March 31st and get $18 bi-weekly and an enrolment fee of just $20! *1st month, card fee and enrolment fee due at sign up. Call or stop by for more information*

Starting next week our team at Live and Lift is going to start posting weekly videos of various machines, exercises and stretches! If there is anything you’d like to see demonstrated, or how to be done correctly, let us know!

We are currently looking to add a few trainers to our team! What we are looking for: - Outgoing - Organized - Passion for fitness... - Valid personal training certification - Valid first aid If you are interested or would like more details please e-mail your resume and certifications to Karisty at [email protected] See more

Just one more week left to join on our best deal of the year! Join on a one year term by March 31st and get $18 bi-weekly and an enrolment fee of just $20! *1st month, card fee and enrolment fee due at sign up. Call or stop by for more information*

To all of our Valued Members, We want to take a moment and thank all of you for your continued support throughout this year, we are looking forward to a great 2021 with you. Our team hopes you have an incredibly Happy Holiday and a Happy New Year! With many thanks, Live and Lift Ladies Fitness Staff & Management

That’s right! Go to the membership page at liveandlift.ca to join today!

Christmas is almost here and we’ve brought back the 2 months for $99 just in time. We also have gift certificates available for all memberships and tanning!

EXTENDED! We have extended our Black Friday deal until close tonight! Don’t miss this low rate! Stop by today.

Looking for a great deal? Our Black Friday sale is here, but for just three days! Join now on a one year term and pay just $16.80 bi-weekly! To make it even better, we’ve reduced the enrolment fee to just $30! Don’t wait, offer ends Saturday November 28th, 2020! * First month, enrolment fee and card fee due at sign up. *

Important notice! The following changes are being made due to new public health orders announced today. These measures are in place until December 7th or until the orders are lifted. As of today all group fitness classes are cancelled until further notice. Masks are also now mandatory (effective November 20th) when in the facility. We also want to remind everyone to wipe any equipment they use when finished and to maintain 6 feet distance from all members. Thank you for your understanding. - Live and Lift Staff and Management

Attention Ladies! Effective immediately Wednesday’s 6:45pm Centergy class is being moved to Thursdays at 5:15pm!

Looking to join? This month we are offering our one year with just a $10 enrolment and only $19.95 bi-weekly! *Offer ends November 30th, 2020. First month, card fee and enrolment due at sign up. No appointment necessary.*

Group Centergy at 5:15pm is cancelled tonight!Group Centergy at 5:15pm is cancelled tonight!

Attention Ladies! Monday and Wednesday’s 9:15 am Blast class this week will be substituted with Group Active!

Remembrance Day Hours: Wednesday November 11th 9:00am-1:00pm . All regular classes are cancelled for the day. Karen will be holding a group Centergy class at 11:45am. Regular hours and schedule resume Thursday.

Blast will be replaced with Group Active this morning!Blast will be replaced with Group Active this morning!

Looking to try something new? Check out Group Power at 5:15pm tonight with Karen!

Wanting a great deal on a membership? I’ve got one for you! Join on a one year term and get our lowest rate ever! Just $17.85 bi-weekly, taxes included! To make it that much better we’ve lowered the enrolment fee to $29.99, and if you join with a friend, we will take $10 off of it! Have questions, wanting to join? Call the club or stop by today! *Offer ends October 31st, 2020. 1st month, enrolment fee and card fee due at sign up*

Attention Ladies! There is a couple more spots on our Summer Flash Sale! 1 Year membership, $17 biweekly and 0 enrollment fee! Just pay first month +card fee at sign up If you're interested stop in the club today or give me a call at 2505626365 to hold a spot, Limited time/ quantity!

Start your weekend off with our Group Ride this evening at 5:15pm with the lovely Patrizia!Start your weekend off with our Group Ride this evening at 5:15pm with the lovely Patrizia!

Whether you're looking to get your heart pumpin, or to relax and zen out Join us this evening for Ride Class at 5:15pm, and Yoga Class at 6:45pm!

Need to re-energize? Come join Lisa for Group Power this evening at 5:15pm!

Just like avacado and toast, sometimes having someone to workout with is better! That's why we have a deal for you and your workout buddy. When two or more people join together on a one year membership we are waiving the $49 enrollment fee! So stop by the club today to get started!

Tomorrow's 9:15am Zumba will be replaced with NIA!Tomorrow's 9:15am Zumba will be replaced with NIA!

Who's ready for Power at 5:15pm tonight?! Don't forget to line up outside.Who's ready for Power at 5:15pm tonight?! Don't forget to line up outside.

August is here and do we have a deal for you! Join on a one year term and automatically receive our lowest rate of $19/bi-weekly! Stop by the club for a tour and to get started!... *First month, enrollment fee and card fee due at sign up* *Offer ends August 31st 2020*

A reminder that classes start on Tuesday August 4th! Please make sure you have read the new rules and regulations so that you can be sure to get a spot when you come in!

Our 1 year sale is almost over! Sign up before July 31st and pay no enrollment and just $18 bi-weekly. Call or come in for more information *Offer ends July 31st 2020, 1st month and $20.00 card fee due at sign up*