Katie Mead, Registered Psychotherapist

An interesting, if sobering, read: https://www.cnbc.com//learning-loss-from-virtual-school-du

The Check In: California dreamin'...? https://youtu.be/vfVI79MZzxo

A great reminder for all of us supporting teens through these challenging times: https://www.theatlantic.com//friendship-crucial-ad/605638/

FIRST CHECK IN OF 2021: The Grateful 'ded'...https://youtu.be/CILoxFXeQtE

The Check In #3: The Kids Are(n't) Alright... https://youtu.be/tLymG9C7t8g

The Check In #2: How Stuck Are You? https://youtu.be/Y68xlSpqKNA

SERIES KICK-OFF: The Check In: Fear &...Longing??? https://www.youtube.com/watch?v=fG2PbaNebGI

COVID Minute #16 - Anxiety Check-in: How YOU doin'? https://youtu.be/4UJSbjiCAv8

COVID Minute #17 - Keep a weather eye on the horizon... (FYI: closest thing to a pirate emoji I could find...) https://youtu.be/7xMHn3FCChU

COVID Minute #16 - Anxiety Check-in: How YOU doin'? https://youtu.be/4UJSbjiCAv8

COVID Minute #14 - Hot, hot, heat...How close are you to your boiling point? https://youtu.be/H-O82fkK2G8

COVID Minute #15 - Where's the fun? When we realize things really aren't the same... https://youtu.be/INaFT9S6ATc

COVID Minute #14 - Hot, hot, heat...How close are you to your boiling point? https://youtu.be/H-O82fkK2G8

COVID Minute #13 - Too much of a good thing? https://youtu.be/cSDD87of-cw

COVID Minute #12 - Good stress? :) Self-support's not just for the hard times... https://youtu.be/RDFWk_JqXnA

COVID Minute #11 - Hmm...best laid plans? From Robbie Burns' lips to our collective ears...https://youtu.be/Qlte7nJAJB8

COVID Minute #10 - Are we there yet??? https://youtu.be/Oz5mTpXXM54

COVID Minute #9 - When opportunity knocks...but, seriously? https://youtu.be/JWRHYUJzDrM

Just in time for the weekend...COVID Minute #8 - Willpower: a dirty word? https://youtu.be/JkUbh16EAqY

COVID Minute #7 - Sweet fatigue...when you're tired of being tired https://www.youtube.com/watch?v=IyvewFbWsFs

COVID Minute #6 - Good grief...https://www.youtube.com/watch?v=Tdl8VSxirZw

COVID Minute #5 - Great expectations...what are yours? https://www.youtube.com/watch?v=bal4sG79Pzo

COVID Minute #4 - What colour's your jello? Yep. Jello https://www.youtube.com/watch?v=yMr4Xy8K20M