MSK Physiotherapy Hub
348 Bronte Street South Unit 4 L9T 5B6 Milton, ON, Canada

Hello everyone! Due to COVID-19 pandemic that we are experiencing right now, we cannot provide manual therapy at this time. Physiotherapy do not need to be hands on all the time. There are so many conditions that we can still help you out with, through proper education and individualized exercise program. Please email us at [email protected] or call us at 365-877-9777 for a free 10 minute consultation. Let us stay home and try to be active...

Good morning, everyone! Isn’t it a wonderful feeling when you wake up to a clear front walk. Thank you to my neighbours. If you are among those people shovelling, just know that you have been completing your work outs. Consider your health as motivation to shovel.... For those who struggle, remember to avoid TWISTING and TURNING. BEND your knees. Keep you BACKS straight and throw straight to the snow pile. Happy Sunday!

https://www.exerciseismedicine.org//EIM_Rx%20for%20Health_

We want all of you to know that our clinic will continue to provide care to patients who are in need of physiotherapy service. We cannot deny the fact that COVID-19 is here. We will continue to take all the necessary measures to ensure our patients and our own safety. If you have any questions, please do not hesitate to call us. For those of you who has extra time, please check this link: https://www.youtube.com/watch?v=mOV1aBVYKGA

Good morning, everyone! Isnt it a wonderful feeling when you wake up to a clear front walk. Thank you to my neighbours. If you are among those people shovelling, just know that you have been completing your work outs. Consider your health as motivation to shovel.... For those who struggle, remember to avoid TWISTING and TURNING. BEND your knees. Keep you BACKS straight and throw straight to the snow pile. Happy Sunday!

Happy New Year Folks! I hope you all enjoyed your holidays. Taking down your decorations might be a bit strenuous than putting them up... Do not forget we are here to take care of your aches and pains...Happy New Year Folks! I hope you all enjoyed your holidays. Taking down your decorations might be a bit strenuous than putting them up... Do not forget we are here to take care of your aches and pains...

Its that time of the year folks! Ive successfully put up my tree... I know most of you have already but for those who havent, take caution. Posture is key and be careful when putting up your tree.#womencandoit2

According to the Arthritis Society, 1 in 5 Canadians live with Arthritis every day. It is a chronic condition and if not properly managed, Arthritis will have an impact on how you go about your daily, physical activities. For example, simple household chores to your productivity at work will be affected. Take a look at this link below and discover why seeing a physiotherapist will benefit you.... Don't wait till it's too late. Happy Black Friday, folks!

Wishing you ALL a very Happy Thanksgiving!

Free 15 mins massage from our registered massage therapist! Every Wednesday from 12-1:30 pm. Book online @ www.mskphysiotherapyhub.ca or call us at 365-877-9777.

Are you suffering from knee pain? Your knee pain maybe a result of an injury like a torn meniscus or ligament. It could also be from medical conditions like ARTHRITIS. Physical Therapy can help relieve your pain and teaches you with exercises to improve your flexibility, strength and balance. Call us for your free consult! Tel#: 365-877-9777 www.mskphysiotherapyhub.ca to book for your appointment... We DIRECT BILL your private insurance.

Love reading books? We should follow an ideal posture to prevent having neck pain , lower back pain, shoulder and wrist pain. Having a good sitting posture will give you a more fluid, effortless and comfortable reading. https://www.irisreading.com/proper-reading-posture-for-spe/ See a Physiotherapist if you are one of those who cannot enjoy reading because of neck pain...Enjoy the rest of the summer!

We can direct bill your insurance company. Ask your insurance if doctors referral is required. Physiotherapists do not need Doctors note but it is a MUST from other insurance companies. We are also registered provider for WSIB POC and MVA patients.

What Physiotherapists Do Physiotherapists are health care professionals who are trained to provide treatment for people with physical problems arising from an injury, disease, illness or aging. A physiotherapist goal is to help you resume, maintain and promote an active life at home and work. According to Canadian Physiotherapy Association, there are more than 20,000 registered physiotherapists who are working in Canada. These health care professionals work in a variable env...ironment including private clinics, hospitals, schools, community health centers and in the work place. They sometimes work alone or work with other health providers. Many people thought that physiotherapists mainly treat with back and neck pain but there are other more conditions. Physiotherapists can specialize in different areas of practice like musculoskeletal/orthopedic physiotherapy. Examples of conditions being treated are sprains and strains, back pain, arthritis, bursitis, posture problems, sports and workplace injuries and post- surgery conditions. Physiotherapy treatments after a detailed assessment is tailored to suit individuals condition and needs. These might include 1) manual therapies or hands on treatment like joint mobilization or manipulation, manual resistance training and stretching and therapeutic massage to loosen tight muscles 2) exercises like posture re-training, muscle strengthening and stretching programs 3) Electrotherapy use like TENS (Transcutaneous Electrical Nerve Stimulation), US (ultrasound), IFC (interferential currents) and laser. A home exercise program will also be prescribed in order to attain faster recovery. Above all these, the patients involvement in their own care, through active participation and strict compliance relies the success of the treatment. Most of the time, we see patients coming in for physiotherapy because of pain. Their pain might be of different cause and that means whatever you have, requires different treatment and exercises. If you are among those who are experiencing on and off pain or having questions about physiotherapy and is procrastinating because of lack of time, please see a physiotherapist now. All the information might be available in the world wide web but it is highly recommended to seek a professionals help. It would be helpful to act now to prevent worsening of your condition. See more