NFBODY
Sherbrooke metro H2L 3L8 Montreal, QC, Canada

Here is more In Bed hip work. The front of the hips are super important to work on. Hours of sitting stiffen the front hips and make it harder to stand up straight. This routine is super relaxing and freeing for the front of the hips.Try it.

The core values of my business are equality, equity, and compassion. I acknowledge and leverage my privilege toward actionable steps against racism and white su...premacy. Black men and women and all POC should feel welcomed, seen, heard, and loved in my community. If they don't, it's my responsibility to fix it. Black lives matter. See more

Most important exercise of all, listening to baby’s cues #attachmentparenting

#marchmatness2020 #pushup #postnatalfitness #pilates #momhairdontcare #csectionrecovery #nfbody #pilateswithprops

#marchmatness2020 #controlbalance #postnatalfitness #pilates #momhairdontcare #csectionrecovery #nfbody #pilateswithprops