Plant Based Burlington-Hamilton

We should be talking more about the potential role of plant-based diets and healthy lifestyles for fighting the pandemic. Sign up for free here: https://www.lifestylemed.org//whatwerenotsayingaboutcovid19

https://www.forbes.com//intergovernmental-panel-links-pa/

We are expanding our backyard garden this year. Free webinar to start your own garden on April 13th. It’s easier than you think!

Consider signing this petition: https://veganoptioncanada.org//prevent-future-crises-acti/

New coronavirus study concludes: Clinicians should educate their patients who may be at risk and consider promoting preventive lifestyle measures, such as improved dietary quality and physical activity, to improve overall cardiometabolic health and potentially minimize the risk for coronavirus disease 2019 severity. See full article at this link: https://www.ahajournals.org/doi/10.1161/JAHA.120.019259

If anyone is interested in expanding their plant based cooking knowledge my friend Holly is offering zoom classes in April. She has her Certificate in Plant Based Nutrition and is a lot of fun.

All pod members should be aware of the work Nation Rising is doing in Canada.

Free Plant based doctor led weight loss Webinar this Wed at 6pm....Link to Register below!! https://www.eventbrite.com/e/eat-more-weigh-less-get-off-me

If you have been waiting to try plant based, Join millions of others today for World Vegan Day. If you need a helping hand I can cook for you and leave it on your doorstep. You’ll be amazed at how tasty eating without animal products can be!

Try the Sweet potato flapjacks...you’ll thank me!

https://meatlessmonday.us1.list-manage.com/track/click

It’s Apple Crumble season. This is the second time this week I made this recipe from Oh She Glows. Gone in minutes!!!