Progressive Martial Arts
430 Waterloo St S P7E 6E4 Thunder Bay, ON, Canada

Congratulations to Breana for passing level II!

Congratulations to Lawrence and Jackie for passing their Level I!

***DARE TO BE AWARE*** What’s the most important principle with self defence? BE AWARE!!!... Unleashed Fighting Fitness & 24/7 GRIT Fitness are excited to bring to our community, the opportunity to learn the fundamentals of Threat Awareness & Self Defense for women, presented by one of Thunder Bays foremost experts, Mitz Badiera from Krav Maga Alliance. This seminar will be presented next Saturday from 10am to 12:30pm, November the 14th, here at 24/7 GRIT Fitness in the conditioning room with a registration fee of $50. Space is limited to 16 participants and slots are already filling fast, so book ASAP as what you learn here could literally help save your life and possibly that of a loved one. Message Jack or sign up with our staff at Unleashed

After taking as many precautions as possible in regards to COVID-19, we believe a point has been reached where the most prudent and responsible decision is to follow the newest Canada Health recommendations for all fitness centers/gyms to pause operations. We take our role in our community seriously and right now our community needs us to help limit the potential spread and flatten the curve in order to protect those most at risk. Our plan is to resume all classes on Tuesday March 31st. Thank you for your patience and understanding and please stay safe and healthy!

Kicking off Monday evening with some Krav Maga classes!

Krav Maga, Muay Thai & Kick Boxing lead by Mitz Bandiera

Krav Maga stress drills: https://www.facebook.com/evkmselfdefense/videos/1647451415277663?vh=e&d=n&sfns=mo

***REMINDER: PROGRESSIVE MARTIAL ARTS IS IN THE HOUSE*** Just a reminder that every Tuesday and Thursday evening, Progressive Martial Arts is now in the house a...nd available for YOU to take advantage of some of the best self defense and combat sports training, plus some awesome fitness benefits. Progressive Martial Arts is lead by Mitz Bandiera who has decades of experience and internationally recognized as a leading instructor and coach. The current schedule for PMA is: Tuesdays and Thursdays 6 to 7pm - Krav Maga 7 to 8pm - Thai boxing/Kickboxing If you're interested in learning more about being involved, stop in to Unleashed Fighting Fitness - 24/7 GRIT Fitness at 430 Waterloo St S any time and see our staff at the front desk or drop by at 5:30pm on Tuesdays or Thursdays and meet in person with Mitz.