Project New Body

When I lost 88 lbs I had so much lose skin I have gained back 10 lbs and I WILL lose it again and achieve those goals despite covid but this time I'm taking collagen. I will keep you posted on my results! Have any of you tried it and if so we're your results good ? ... I mix with water because this has a fruity taste I also mix it in my oatmeal. What do you mix your collagen with?

This mornings breakfast and a little work! Chocolate Peanut butter Oatmeal Steel cut Oatmeal 1 scoop chocolate whey protein ... 1 tsp all natural Peanut Butter A splash of almond milk And of course my coffee And my coconut bowl Gosh, I absolutely these bowls See more

NEW SERVICE Sign up for this service and recieve your free gift! Whether your goals are:... Weight Loss Athletic Performance Nutrition Take the guess work out of what works best for YOUR body. Have your genetic markers tested for faster results based on YOUR genetic make up. Msg for more info Fellow Coaches, msg me for a discounted price so you can offer this service to your clients.

How did you celebrate th harvest Moon? The harvest moon had my emotions heightened, which took a lot more work than normal. Yesterday was a huge test lol I can't say I handled as well as I want to but that's ok today is a new day. Last night I put my crystals and spring water out to soak up all the moon had to offer all night long. I relaxed, set my intentions and went to sleep. ... When I woke up, the first thing I did was retrieve my crystals and water. I set up my mediation spot and drank 16 oz of the moon water and proceeded with my intuition meditation. I will take every opportunity I can to meditate today even if it's a short 5 min meditation. Today I will be participating in CHAKRADANCE and I will end the day with another 16 oz of moon water and love and abundance meditation. #setyourintentions #freeyourmind #loveyou #meditation #chakradance #chakrahealing #chakrabalancing #crystalhealing #harvestmoon

LEG DAY again. I love the results but leg days are my hardest days because I push myself hard and heavy so I can build build build and pump up this butt which is harder than you would think (for me that is) so the extra work NEEDS to be put in. Happy Hump Day!

Well this "new norm" is hard to get use to but it's not standing in my way of achieving goals. New covid goals to crush Build baby build!