Pura Vida Juice & Yoga

The best way we will get through this is to be kind to each other, let’s put ourselves in others shoes instead of shaming. We are all going through our own hardship.

Y O G A N U A R Y D A Y 9 WEEKEND WORKOUT #yoganuary2021

Y O G A N U A R Y D A Y 7 MEDITATION & BREATH WORK Daily reset under 10 min... #yoganuary2021

Z O O M Y O G A IS BACK! Starting tomorrow! Join us every Monday at 6:30pm for a weekly yoga class via Zoom until it is safe again for us to meet in person.... Contact us for more info or to get the class link!

ZOOM YOGA IS BACK START YOUR WEEK WITH SOME SELF CARE Starting Monday November 2nd at 18:30 join us for a weekly yoga class. I know that the last few weeks have been challenging for us all and a good step to good mental health is taking a bit of time for yourself. It all starts with YOU!... And together ( even with a bit of distance) Let’s support each other DM me for more info Cost: $10/ class #puravidajuiceandyoga #ayurvedayoga #ayurvedalifestyle #bettertogether #mentalhealthmatters

Y O G A N U A R Y D A Y 6 HEART CHAKRA FLOW We all need a little extra love today we are related to each other.... By taking care of myself, I take care of you. By taking care of you, I take care of myself. This is my prayer for knowing how to help. Practice You by @elenabrower #healingvibrations

Un peu d’espoir 2021

Il est parfois difficile de lâcher prise sur une situation, mais pour le bien-être de sa santé mentale, mieux vaut centrer son énergie et ses efforts sur les éléments que l'on peut contrôler. Demeurons positifs! Bon vendredi!

Due to today’s new COVID-19 government restrictions on gyms and organized group sport activities, we will be temporally delaying the start of our next session, until we get the go-ahead to resume activities such as yoga and any physical activity programs that have currently been banned. For those who have an existing membership, please note it will be carried over as soon as classes can reconvene. Please DM me if you need further information. Stay safe and Namaste.... Anne-Estelle En raison des nouvelles restrictions gouvernementales actuelles face à la COVID-19 sur les gymnases et les activités sportives de groupe organisées, nous retarderons temporairement le début de notre prochaine session, jusqu'à ce que nous obtenions le feu vert pour reprendre les activités telles que le yoga et tous les programmes d'activité physique qui ont actuellement été interdit. Pour ceux qui ont déjà un abonnement, veuillez noter qu'il sera reporté dès que les cours pourront reprendre. Merci de me contacter si vous avez besoin de plus amples informations. Restez en sécurité et Namaste. Anne-Estelle