Simply For Life
85 Victoria Street B4h 1X7 Amherst, NS, Canada

We’re happy to be participating in the Passport to Win! Spend $25 at 6 of these business and enter to win a chance of $1,350 gift certificates! Draw date is Nov. 30th!

Did you pick up your meals to go yet this week? There's a couple of days left for when you buy 5, you save 10%! Options are: Creamy Pesto Chicken Pasta Mediterranean Pasta... Unstuffed Egg Roll Chicken Caccitore We're here until 6pm today! See more

Good news! You can watch the replay of the webinar!

A few new and stocked products!

Is this for you? Enjoy your holidays and maintain your weight. Customized meal plans Accountability Access to MYSFL with hundreds of recipes... Enjoy life! Limited time offer! $249 Call or message for your free consultation today! See more

We’re thrilled to be stocked up on our favourite spices! We’ve added quite a few to the line up! Come check them out! Oh! Everything Bagel is Back! Not sure for how long....it goes so fast!

Have you been apple picking yet this season? If you're like me you get so many you wonder what to do with them all! I love to bake with them! Here's a recipe to try!!! Apple Pita Pie Ingredients 1 large apple peeled... 1 tsp pure maple syrup 1/2 tsp cinnamon 1/4 tsp cornstarch organic 1 oz cheese of choice 1 Pita Instructions Preheat oven to 350 F. Spread goat cheese over pita. Slice apples and toss with remaining ingredients, arrange apples on pita and bake 10 minutes uncovered and then loosely cover with tin foil and bake another 15 minutes. See more

O-M-Geeee! Turtle Cheesecake from Locally Baked Outlet for the win! Loving this with my coffee!

Do you want to prevent holiday weight gain? Do you want to get a jump start on the new year? Do you want to feel energized to navigate the holiday season? If you said yes, then this could be the perfect program for you!... What better gift to give yourself! Limited time offer. $249 What’s included: Weekly meetings with your Nutrition Advisor Individualized Meal Plans Progress Tracking Guidance, Support, Accountability, and Motivation! Call and book your free consultation today. Offer valid until November 30th, 2020. 902-660-8446

Ready Set Detox Who started the 28 Day Restorative Detox today? If you haven't then there is still time to jump on board with our Simply For Life team of amazing Lifestyle Coaches to help you navigate all aspects of this program with you! Feel better. Focus More. Meet your goals!

NEW Keto Supplier!

Today only! Save 50%!

Tomorrow!! I’ve already had tons of messages and emails! Don’t miss out! Think of where you could be in 6 months or better...this time next year!

Tomorrow is the Day!! Save 50% off a 6 or 12 Month Program! Can't make it in? That's A-OK! Give us a call and we can help you on the phone. But...we are open until 7:30 tomorrow night too!... 902-660-8446 [email protected] #simplyforlifeamherst #townofamherst #seewhyweloveit #nutrition #nutrtitionconselling #accountability #mealplans #lifestyle

Looking for a yummy, comforting fall soup? Look no further!! Roasted Tomato and Butternut Squash Soup Ingredients:... 2 Ripe pears, peeled, quartered and cored 2 lbs butternut squash, peeled, seeded and cut into 2inch chunks 2 medium tomatoes, cored and quartered 1 large leek, pale green and white parts only, halved lengthwise, sliced 2 cloves garlic, crushed 2 tbsp Simply For Life Olive Oil 1/2 tsp salt, divided Freshly ground pepper, to taste 4 cups organic or homemade broth 2/3 cup crumbled feta cheese 1 tbsp thinly sliced fresh chives, or scallion greens Directions: Preheat oven to 400F Combine pears, squash, tomatoes, leek, garlic, oil, 1/4 tsp salt and pepper in a large bowl. Toss to coat. Spread evenly on a large rimmed baking sheet. Roast, stirring occasionally, until the vegetables are tender, 40-55 minutes. Let cool slightly. Place half the vegetables and 2 cups broth in blender; puree until smooth. Transfer to a large saucepan. Puree the remaining vegetables and 2 cups broth. Add to the pan and stir in the remaining 1/4 tsp salt. Cook the soup over medium-low heat, stirring, until hot, about 10 minutes. Divide among 6 towns and garnish with cheese and chives *Makes 6 servings

Meals to go this week! Unstuffed Cabbage Roll Chicken Cacciatore Unstuffed Peppers (not pictured - I forgot!)

Reminder we are closed tomorrow! Back at 9am Tuesday for our bit program special! Save 50% off all 6 or 12 month programs!

Guys! Remember yesterday when I said there was a Milestone coming up? Well....here it is! On Tuesday I will turn the big 5-0! Aging doesn't bother me....I feel better than I ever have, and I want to celebrate! So here's the deal! So, on Tuesday October 13th, I am offering a present to you as well. ... Sign up for either a 6 or 12 month Program and get it for 1/2 PRICE!! Call us at 902-660-8446 to take advantage. If you can't make it in on Tuesday...no problem! Call us and we will sign you up over the phone! We're open 9-7:30. See more

Happy thanksgiving! This is my favourite time of the year and although this year is different for us, I hope you have some time with your loved ones. We are thankful or you all!!

Open today 10-2. Something BIG is happening on Tuesday Oct 13th!