Simply For Life
140 Stavanger Drive A1A 5E8 St. John's, Newfoundland and Labrador, NL, Canada

T’is the Season! It’s Back! Our 8 Week Holiday Program is here! For only $249 plus tax, join us as we kick start the holiday season!... What’s included?! 8 Weeks of One on One Nutritional Consulting Individualized Menu Plans to fit Your Lifestyle! Access to our Simply For Life Web Portal with Grocery Lists, food Guides and over 1500 Recipes! Accountability, Motivation and Education! And don’t forget...Our programs may be covered by your health insurance! Contact us today to book a free initial consultation! #nutrition #nutritionconsulting #simplyforlife #simplyforlifestjohns See more

Happy Birthday to our own amazing Robyn! Thanks for the cake @nourishbakerynl !

Let's Get Cooking! . . Here are the plant-based recipes to cook-a-long with Stacey over the Holidays!

These are going sooo fast! Hot Chocolate Bombs from @hotchocolatebombsyyt are here and they are amazing! Check out our story to see me and my little guys try these out last night! Original Chocolate ... Peanut Butter Salted Caramel Peppermint Candy Cane These come in packs of 6 and are perfect for the holidays! If you want them, come get them! I’m not sure how long they will last! #hotchocolate #hotchocolatebombs #hotchocolatetime #hotchocolatebomb #local #localfood #localbusiness #localloveslocal #simplyforlife #simplyforlifestjohns #simplyforlifenaturalmarket #yyt #shoplocal #supportsmallbusiness #supportlocal #buylocal #newfoundland

Something Wicked This Way Comes.... (And by wicked I mean wickedly good!) Stay Tuned!

Holiday Plant Based Dips and Spreads!

There is still time to join us for our 8 week holiday program! What’s included? 8 Weeks of One on One Nutritional Consulting (either in person or virtual) ... Individualized Menu Plans to fit Your Lifestyle! Access to our online SFL web portal with grocery lists, food guides and over 1500 amazing recipes! Accountability, Motivation and more! And don’t forget! Our programs may be covered by your insurance! Contact us today for your free initial consultation!

Attention Local Vendors! Would you like to retail your products in our Market?? We are looking to add to our current local assortment this holiday season! ... Crafts, bath products, treats, art...we want it all! With Some markets being cancelled we want to extend an invite to showcase and sell your local products with us! If you are interested please send us a message or email [email protected] Let’s all come together this holiday season and SUPPORT LOCAL! Please share this post with any of your small business friends! #local #localbusiness #locallove #locallymade #localartist #localfood #localpeople #localsupport #localcommunity #community #communitylove #smallbusinesssupport #simplyforlife #simplyforlifestjohns #simplyforlifenaturalmarket

Good Evening Everyone! Due to the increase in cases of Covid-19 in the recent days we have a few guidelines we would like you to follow Clients... If you are a current client and have travelled outside of NL in the last 14 days OR have a close contact that has travelled outside of NL or has tested positive for Covid 19 please contact us to arrange for virtual appointments for the next 14 days Natural Market Customers If you have travelled outside NL in the last 14 days OR have a close contact who has travelled or tested positive for COVID 19 please either use our online store to shop or contact us here or call us at 754-8446 to place an order! We are still offering contactless curb-side pickup as well as delivery in the St. John’s and surrounding areas! We would be more than happy to assist you in making a virtual order! We certainly don’t want to discourage anyone from shopping with us or touching base with their consultant. Just out of an abundance of caution for our small business we ask that you follow the above guidelines! We appreciate all the love and support you have shown us over the past 3 years! Thank you for helping to keep our Community AND our Small Business Safe during these unprecedented times :)

Hump day, am I right? Ps. We have FREE samples of @greencanoecoffee in shop now so make sure to grab one when you pop in! #coffee #coffeelover #coffeeaddict #coffeetime #localcoffee #locallyroasted #local #wednesday #wednesdayvibes #simplyforlifestjohns #simplyforlifenaturalmarket

If you are joining us live tonight at 7:30 pm Newfoundland Time, for our Free Plant Based Holiday Spreads and Dip Recipe Demo, Here is the list of what we will be preparing! Marinated Almond Feta Roasted Red Pepper Dip Caramelized Onion Dip... Chocolate Hummus Vegan Cheese Ball Blueberry Chia Compote We hope to see you live tonight over on our Facebook Page! See more

Check out what amazing Local Products were dropped off today! #local #localproducts #localloveslocal #locallymade #localfood #simplyforlife #simplyforlifenaturalmarket #simplyforlifestjohns

Our October Special Starts Now! Join Simply For Life during the month of October for any of our paid in full 3, 6 or 12 month programs and receive additional months for free! Join for 3 months and receive 1 additional month for free! ... Join for 6 months and receive an additional 2 months for free! Join for 12 months and receive an additional 4 months for free! Our on staff nutritionists are here to help you navigate your health and wellness goals! We work one on one with you and provide you with the accountability and motivation you need! And don’t forget, our plans may be covered by your insurance! Contact us today to book your free initial consultation to learn more!

Fresh Bread Friday!! Fresh Sourdough Bread from @terre_restaurant @jameslearie is here once again! Oh, and it’s still warm! What is more perfect on a cold snowy day? ... These go fast so get in here! #bread #sourdough #sourdoughbread #local #locallymade #localfood #locallove #supportsmallbusiness #supportlocal #localfoods #simplyforlife #simplyforlifestjohns #simplyforlifenaturalmarket #yyt #terrerestaurant #shoplocalnl #eatlocal

Virtual Demo Info! After a few (many! ) logistical problems we have decided to go ahead with our demo...but, for free! We will be live broadcasting on our main Simply For Life Facebook Page tomorrow evening at 7:30pm (Newfoundland time) ... If you have already paid, no worries! We will be issuing you a refund ASAP! We are pretty excited to share these recipes with you for the holidays! You can either cook along with us (check out this grocery list) or if you are a follower, you’ll have access the the video and recipes all season! So make sure to join us tomorrow evening over on FB for this awesome Virtual Cooking Class! Plant Based Holiday Dips and Spreads are on the menu and you won’t want to miss it! Happy Cooking! See more

Happy Turkey Day!

Holiday Recipe Demo! Our First Virtual Holiday Recipe Demo is coming up this Tuesday, November 17th at 7:30 pm! Holiday Dips and Spreads are on the menu and let me tell you...you don’t want to miss this one!... Want to Cook along with us? Or if you’re busy, you will have access to the video as well as all the recipes! Cost is $20 plus tax! Contact us to book your spot! #recipedemo #recipes #holidayrecipes #virtualdemo #virtual #plantbased #holidayseason #holidayseason2020 #holidaycooking #cooking #simplyforlife #simplyforlifenaturalmarket #simplyforlifestjohns See more

Happy Thanksgiving! It’s my absolute favourite holiday and I’m thankful for all your support these past three years And to celebrate, we are having an Online Sale! While we will be closed tomorrow, you can still Shop Online and Save! ... Starting tonight at midnight and running all day tomorrow, shop online with us and use the code Thanksgiving to save 15% on your total order! Orders will be ready for pickup on Tuesday https://shop-stjohns.simplyforlife.com/ Happy Thanksgiving!

Happy Sunday! We are open today until 5 for all your Thanksgiving Day Needs! . . We will be closed tomorrow and open again on Tuesday at 9 am!

Today is the Day! Join us and @knottypinefarmsandapiary The Bearded Keeper at 11 and grab yourself some Local Newfoundland Honey! . . What’s all the buzz??? .... . Ian will be here starting at 11 until he sells out so get in here quick to grab some before it flys out of here! . . #popup #popupshop #honey #nlhoney #nlhoneybees #newfoundlandhoney #local #localfood #localhoney #simplyforlife #simplyforlifenaturalmarket #simplyforlifestjohns

Happy Fresh Bread Friday! . . . That’s right! We have fresh sourdough bread again today from @terre_restaurant @jameslearie ! ... . . We have a seeded loaf, potato loaf, whole wheat loaf and new Pull Apart Buns! Yummmmmm! . . These go fast so get in here! These are perfect for your Thanksgiving Day table! . . We also have great goodies from our friends @nourishbakerynl ! Pies, pies and more pies! My absolute favourite! . . And, don’t forget about our pop up happening here tomorrow with @knottypinefarmsandapiary ! Local NL Honey starting at 11 am until sold out! . . It’s my favourite weekend of the year so get in here and grab your thanksgiving day goodies! . . . . #thanksgiving #thanksgivingdinner #thanksgivingweekend #bread #sourdough #pies #glutenfree #glutenfreethanksgiving #local #localfood #localhoney #newfoundlandmade #newfoundlandhoney #locallove #locallymade #supportsmallbusiness #supportsmallbusiness #localloveslocal #simplyforlife #simplyforlifestjohns #simplyforlifenaturalmarket See more

This coming weekend is my absolute favourite weekend of the year! Thanksgiving is definitely #1 to me and this year we are going to be celebrating all weekend! . . First up we have some special breads coming from @terre_restaurant on Friday #freshbreadfriday all ready to be placed on your thanksgiving table! .... And on Saturday...I’m so excited to have @knottypinefarmsandapiary The Bearded Beekeeper coming in for a pop up at 11am with lots of locally sourced Newfoundland Honey! . . We will also have specials on in our natural market all weekend so keep an eye out for that info coming soon! . . Mark it in your calendars guys! You won’t want to miss the fun this weekend! . . . . #thanksgiving #thanksgivingdinner #thanksgivingfood #honey #localhoney #popup #honeycomb #honeybees #local #localfood #locallove #shoplocalnl #buylocal #newfoundland #newfoundlandfood #smallbusiness #supportsmallbusiness #supportlocal #simplyforlife #simplyforlifestjohns #simplyforlifenaturalmarket #yyt See more

We’re very excited to add to the Caplansky’s Family with this delicious new Mustard! . . Chanukah Apple is here and you guys, it’s soooo good! Perfect for fall! Think of the best Dijon mustard you’ve ever had and then forget about it because this one is better! .... . I’ll be using it for a fall roasted veggie recipe this week so keep an eye out for that! . . . These guys go fast so make sure to get in here! . . . #mustard #mustardparty #appledijon #canadian #canadianmade #mustardmood #simplyforlifestjohns #simplyforlife #simplyforlifenaturalmarket

Rude . . . .... #monday #mondaymood #mondayvibes #mondaymorning #mondayquotes #mondaythoughts #mondaymusings #simplyforlife #simplyforlifestjohns #simplyforlifenaturalmarket See more

Fresh Bread Friday!! . . Happy Friday everyone! I’m really excited because today is our first Fresh Bread Friday! Starting on Fridays we will be getting a fresh (these are actually still warm!) delivery of Sourdough Bread from @terre_restaurant @jameslearie ! .... . This is seriously my favourite bread in the world! $8 a loaf, fresh baked and local! Get in here and grab one! . . . #friday #fridayvibes #freshbread #freshbreadfriday #sourdough #local #localfood #localrestaurant #localloveslocal #simplyforlife #simplyforlifenaturalmarket #simplyforlifestjohns See more

Trick or Treat! . . . Starting my favourite month out on the right foot! I’m excited to have these delicious @jacobean_chocolate Pumpkin Spice Chocolate Bars in Store Now! ... . . 100% Organic . Vegan (Made with coconut milk!) . Peanut Free . Soy Free . Gluten Free . Egg Free . 100% Hand Crafted in Newfoundland! . . . We’re here until 7 tonight! . . . . #pumpkinspice #pumpkinspiceeverything #pumpkinspiceseason #pumpkinspiceandeverythingnice #pumpkinspicechocolate #chocolatebar #localchocolate #local #localfood #supportlocal #localloveslocal #locallymade #organic #vegan #glutenfree #october #simplyforlife #simplyforlifestjohns #simplyforlifenaturalmarket #madeinnewfoundland #newfoundland #newfoundlandproducts #buylocalnl #yyt See more

They Are Back!! . . . I didn’t know if we would see these Toasted Marshmallow Nut Pods Again but here they are! My day is made! ... . . Limited numbers of these so start the car and get in here! . . . #nutpods #dairyfree #vegan #whole30 #whole30approved #nosugar #simplyforlife #simplyforlifestjohns #simplyforlifenaturalmarket #buylocal See more

Happy October! . . Well you certainly don’t need those wool socks today! Holy Humidity! But I’m going to pretend that it’s a chilly fall morning anyway ;) .... . First I want to say a great big WELCOME to all our new and returning clients! We are so excited to work with you! . . For anyone who has not signed up for our weight loss/nutrition program, no worries! We have a great October Special Headed your way. Keep an eye out for that later today :) . Also, keep an eye out for more information on the fun events we have planned for October! We are still celebrating our 3rd year anniversary with a celebration day planned for Saturday, October 10th! You don’t want to miss this! More details to come :) . . . Do you love October as much as I do? What’s your favourite part of Fall? Let me know what some of your October goals are in the comments

Today is your Last Day to take advantage of our September Promo! Take 50% off the cost of a paid in Full 6 or 12 month Nutrition or Weight Loss Program! . . Call us at 754-8446 for more info!