Life Start First Aid & Safety Training
215 Wentworth Street Suite 2C E2L 2T4 Saint John, NB, Canada

I love it when we get to elevate our training standards. More often than not you have someone talking AT you during training. We like to engage participants and use better quality equipment to promote higher retention.

We have talked about what you should have in your first aid kit at home but did you know you should also have a roadside emergency kit for your car as well? Especially in the winter when the roads are slippery anything can happen. The following items can help you if you're stuck in some snow or if you have to wait for a tow truck and need to stay warm. - First Aid Kit - Wool blanket - Flares or triangle reflectors... - small foldable shovel - Sand, salt or even non-clumping cat litter - Candles in a deep can with matches - Jumper cables - Flashlight and extra batteries - Whistle - Bottles of water and some energy bars Another good safety tip... anytime you change your tires make sure you get the lug nuts re-torqued once you put them back on, you don't want them falling off as you drive down the road!

We all have many reasons for wanting to take a first aid course. For most people, it is completely about saving lives. However, did you know that there are many other great reasons to get certified! The quicker you can administer first aid, the faster the recovery time. Your immediate response can make all the difference between the person having temporary or long-term disabilities. Life Start teaches you to remain calm during an emergency and helps you to fully understand your first aid training. This is very important as it will allow you to be confident and feel more in control so you can be more effective when you really need to be.

Don’t tell 2021 that we have some fantastic programs coming out Status quo has never been apart of Life Start’s core values. As the world changes so do we. We don’t believe one size fits all, as we grow we need to learn new things... So stay tuned.... Wash your hands Wear your mask And don’t lick metal objects now that it’s cold

Lucky had decided that instead of running to the store to get a loaf of bread, he would make his own... That part was a great idea. Working with the lid off and crawling in to get your hat that fell off not such a great idea . We never said he was smart, all we said was his name was lucky.

The Christmas tree is glowing, Bing Crosby is singing in the background, and you have just lit your scented candle and are getting ready to wrap your presents. What could go wrong at this point? Plenty if your pumpkin spice candle is too close to the wrapping paper or on the coffee table where the kids can play with it. Remember to keep your candles out of reach from children and pets. Place them in a well-ventilated area away from anything flammable. If you leave ...the room, make sure to blow them out before you go. To keep the flame from becoming too high, trim your wick to 1/4 inch before lighting it and trim it every 2 to 3 hours of burning. Candles are beautiful and can add ambiance to any room. Just remember safety first.

While you’re dozing off mid-week, we have a team ready to keep that energy going! Get certified from the comfort of your own home (we don’t judge if you're in your PJs eating ice cream while watching our videos) Learn First Aid from the best in the biz. Sign up now! www.lifestarttraining.com

Okay, we knew that you were accident-prone and maybe a little clumsy but come on Lucky, did you not learn anything from your safety training at the North Pole??? We just may have a way to fix that...

Did you know a disease can spread rapidly? Here are the four most common ways you may see a new disease hit the world Make sure you wash your hands cough or sneeze into your sleeve or elbow ... And don’t pick your friends noses

4 MORE DAYS! We are 5 participants away from hitting our goal If you know someone who needs First Aid, send them our way and help out a local community program in the process.

Participants, clients and raving fans of First Aid, Let’s first all agree that 2020 has been a year for the record books. Everywhere you look, you’ll find stories of challenges, losses, successes and adaptation to this new world. Covid-19 has affected every one of us, and has challenged small business owners to grow and pivot outside their comfort zone, Life Start is no exception. When Life Start first launched, my vision was to change the stigmas about taking First Aid thro...ugh public education and top-notch training. The last four years have proven that passion, quality training and a positive (yet fun!) attitude can make a lasting impact - and help people save more lives in our communities. As we’ve grown our presence across New Brunswick, we’ve been fortunate to have worked alongside the Canadian Red Cross. But as the world changes, so do training needs, and we’re 100% committed to adapting to that. With the exciting launch of our very own WorkSafeNB-approved virtual and blended courses, we are no longer able to work through the Canadian Red Cross, effective September 25, 2020. Having the ability to pursue innovation that better serves you (in 2020 and beyond), and being able to pivot programs to meet the demands of a quickly changing world, is so important to us. We know what our clientele needs, and will continue to offer and develop our own programs that are, and always will be laser-focused on quality and safety. We’re thrilled to soon be able to share new initiatives that will allow us to have further reach and help us to give back. Thank you all so much for your continued support of our local business. We can't wait to see what the next year brings! ~Khryspn Jensen

Raise your hand if you’ve watched your kids do stupid shit So this is how last night went in my house Me - Trying to be a Pinterest mom let’s wrap all the Christmas gifts to look like reindeer (picture #1) P.S. they are not Also me - teenage son get me your hot glue gun for the antlers hot glue guns are hot right?... Me again - teenagers don’t talk much mostly they just grunt for responses look at how cute my reindeer look! Teenage son - I’m going to put hot glue on my hand Me - Not a good idea Teenage son - Does it any way (no surprise there) * screeching sound when the glue hits his hand along with some extreme break dancing in the kitchen* Me - well that wasn’t smart. Go put some cold water on it Teenage son - You can’t tell me what to do Me - It’s going to keep hurting and blister go put cold water on it (picture #2) Teenage son - You don’t know what you’re talking about Me (in my head) - Nope I have noooooo idea what I’m doing, it’s not like it’s my job or anything 20 minutes later the teenage son finally puts cold water on his hand and takes an ice pack to bed with him. Less than two hours of sleep last night and constant cooling resulted in picture #3 (yup I wanted to say told you so) So First Aid for partial thickness burns 1. Don’t deliberately put hot glue on your hand 2. If you don’t listen and do it anyway, cool the area for 15-20 minutes with cool running tap water 3. Lightly wrap with gauze once the area has been cooled 4. DO NOT POP THE BLISTER. I am sure that I still have no idea what I’m talking about and teenage son will come home with a popped blister Merry Christmas everyone

We're almost halfway through the month and almost halfway to our goal! Sign up now to help us raise money for Forest Hills Community Hockey! We're donating $10 from every First Aid course booked in October. Book at https://www.lifestarttraining.com/

Did you know... - Rates for heart attack survival in New Brunswick are under 10%? - 78% of women don't recognize the signs and symptoms of a heart attack. - Women are 5 times more likely to die of heart disease than breast cancer. - In Canada, one woman dies every 20 minutes from heart disease.... At Life Start, our passion is to help save lives. We want everyone to have access to AED's so we can start saving people today. Our #1 goal is to help bring more AED's into businesses and provide access to lessons on using these AED's. Join us! #LifeStart50

This is what the office looks like today We are in the final steps of our virtual instructor program! Its been a long few months but we are finally getting where we need to be

As a business owner, this is a daily concern/fear. We can take every precaution, clean every surface, screen every participant and still end up with a case linked to a class. Everyone is doing the best they can in an ever changing world. Every day presents new challenges, wondering if we will be open in a week, if there is a 2 month shut down looming around the corner, if they will be still be in business this time next year. This virus has hit small businesses the hardest a...nd instead of pointing the finger or placing blame, let's all work together and support the best way we can. If you can be anything in the world, be kind ~Khryspn

From our home to yours... Happy Thanksgiving #thanksgiving #holiday #famiy #freinds #love #community #celebration #firstaid #training #health #safety #online #onlinelearning #lifestart50 #lifelonglearning #savelives #firstaidinstructor

Our team is committed to making our training session as real as possible, the more realistic it is the better off you are when a situation presents itself!

Has a Thanksgiving dinner ever actually looked this perfect?? Usually I'm lucky if the turkey's not burnt! Have a safe, healthy, and happy Thanksgiving, everyone!

We need 11 more bookings by Saturday to hit our $1000 goal for Forest Hills Falcons Community Hockey If you know someone who needs First Aid send them our way. Click below to book your class. AND in case you didn't know, we also offer online programs ... https://www.lifestarttraining.com/courses/

How many times have you said, "I don't need gloves; I am just running to the store for a minute," and ended up being out almost all-day in -18 degree weather? Then when you get home, your hands are freezing! We have all done it, but did you know your "freezing hands" could actually have frostnip or frostbite. Never heard of frostnip? It is a real thing, and it is different from frostbite. Below are their definitions and how to treat them... :... is when your skin tissue begins to freeze because you are in below-zero temperatures. The affected area is still soft to touch with frostnip with only a slight discoloration (usually pale). It may also cause a tingling or burning sensation before the area going numb. F: Warm the area slowly. Lukewarm water works best, and as the water begins to cool, add more warm water to it. : This is when the underlying skin starts to freeze, and the area will become hard and waxy to the touch with discoloration, blisters and numbness. F: Warm the area slowly; if it was your hands, you could place them in your armpits or groin area. It is important to wrap the affected area with gauze pads to make sure the skin does not freeze together while you are warming it up. If blisters appear, do not break them. This is the body's way of trying to heal. If you have concerns about either one, it is always best to check with a healthcare professional. It is always better to be on the safe side.

#canadaremembers #service #sacrifice #remembranceday #canada #duty #lestweforget

Hey, have you ever wondered what the "Good Samaritan Act" is here is a brief explanation... #firstaid #helpingothers #emergency #training #firstaidkit #helpothers #community #health #safety #onlinelearning #instructor #supportlocal #smallbusiness #smallbusinessowner #lifelessons #lifelonglearning #aed #lifestart50 #lifestart #savelives #healthandsafety

Do you know how to properly remove gloves? Do you know when you actually need gloves? If you answered no to either of those questions, you may want to check out our online videos. Removing your gloves to avoid contamination is harder than you think! Just ask Marissa and Jane And if you don’t know who Marissa and Jane are, you will find out when you sign up to our course!

LISTEN UP! We have some exciting news to announce Did you know that you can do your ANNUAL SKILLS REFRESHER 100% VIRTUALLY At Life Start we have been working hard to bring you the best interactive, "hands-off" training. Since we cant acually get handsy, we decided to bring the best "hands-on" to you ... Check out the link below for our WorkSafe Approved Virtual Courses www.lifestarttraining.com STAY TUNED FOR BIGGER UPDATES

In New Brunswick, our rates of survival after a heart attack are embarrassingly low, but we don’t fare much better than the rest of Canada. It’s time we work together to educate and increase our rates! #LifeStart50

From the moment someone goes unconscious and stops breathing, every second counts.

We have 12 days left We are almost to our goal, don't forget to sign up $670 raised so far Sign up now to help us raise money for Forest Hills Community Hockey! We're donating $10 from every First Aid course booked in October. Book at https://www.lifestarttraining.com/

You know when it’s been a while and you can’t quite remember how to make that one meal that you used to make all the time? Or you forget your mask every time you walk into a store and have to go back to your car to get it Yeah, we need refreshers on how to assemble an emergency kit too!

School started this week and I bet youve got back-to-school pics of your kiddos sporting their masks. LETS SEE THOSE GORGEOUS MASKS I MEAN KIDS. Share a pic in the comments. And since masks on a hot topic, I wrote a blog about them. And, because Im soooo friggin good to you all... Im just going to cut and paste it below so you dont even have to click away from Facebook. ...Continue reading

Bringing the full force to the studio. Who is signed up for Life Start’s new video based programs? https://www.lifestarttraining.com/

While we can't help with the first four, we may be able to do something about number five!

What does First Aid and raspberries have in common? Is it Friday yet?

Did you know we have a 1:1 equipment ratio? This means you get George all to yourself (or whatever you want to call him ) People, the perks of having your own equipment; Doesn’t talk back Open for adventure Lets you get handsy ... Has visual light sensors that tell you when there’s enough blood circulating to his brain He can sit and listen Look no further, friends. The perfect man’s right here in our class!

Did you know that anyone can use an AED? AEDs are essential to save lives. The more people who know how to use them, the greater the rates will be for heart attack survivals. No one needs to be trained to use an AED. The makers of the device have made it so the AED itself will walk you through every step and give you the confidence to help, just like 911 dispatch would. This short video could save the life of a loved one. Would you know what to do?... #firstaid #helpingothers #emergency #training #firstaidkit #helpother #community #health #safety #onlinelearning #instructor #supportlocal #smallbusiness #smallbusinessowner #lifelessons #lifelonglearning #savelives #healthandsafety #aed #liAEDs

Why so serious?! Marissa is at it again

The things you do when you love your job After 2 weeks of edits with a green screen, and having a green halo around my hair, I decided I love my job enough to go back to brunette My passion to constantly excel and improve made the choice a no brainer. I may miss my blonde tad bit... However, the quality that we are producing is second to none. Everyone at Life Start is working together to bring all of our participants the best programs and top notch training you have come to expect Thank you for sticking with us and supporting local

We're almost halfway through the month and almost halfway to our goal! Sign up now to help us raise money for Forest Hills Community Hockey! We're donating $10 from every First Aid course booked in October. Book at https://www.lifestarttraining.com/

There won’t be any hockey players going door to door or greeting you at the grocery store to raise money for their team, so we decided to lend a hand. We will donate $10 from every First Aid course booked with us in October to Forest Hills Community Hockey! Sign up now and let’s help out these teams of future all-stars! ... Book at https://www.lifestarttraining.com/

One of my favorite breakfast spots! Not a bad way to spend a Wednesday morning. We are heading back to Grand Manan to train another group

Its been a great day with some great people! #myjobisbetterthanyours

School started this week and I bet you've got back-to-school pics of your kiddos sporting their masks. LET'S SEE THOSE GORGEOUS MASKS I MEAN KIDS. Share a pic in the comments. And since masks on a hot topic, I wrote a blog about them. And, because I'm soooo friggin' good to you all... I'm just going to cut and paste it below so you don't even have to click away from Facebook. ...Continue reading

From our home to yours... Happy Thanksgiving #thanksgiving #holiday #famiy #freinds #love #community #celebration #firstaid #training #health #safety #online #onlinelearning #lifestart50 #lifelonglearning #savelives #firstaidinstructor

Newest Life Start employee, pay includes treats and ear scratches

Has a Thanksgiving dinner ever actually looked this perfect?? Usually I'm lucky if the turkey's not burnt! Have a safe, healthy, and happy Thanksgiving, everyone!

Supporting local has always been important, but now more than ever local businesses need you to survive. Get out and support local every chance you get

Learning the tricks of the trade with Curwin Business Centre for some new projects! Today has been a wild ride! We went from: Zoom meetings with Hayley Bohan from Marketing on Purpose... Training with Curwin Business Centre Filming extraordinaire Video editing with Matthew Currie Editor with Marketing On Purpose Demanding after hours customer from Amy Allen Marketing And a Mom, who on occasion can cook a decent meal We are constantly working towards higher standards. Mediocrity has never been a word weve liked to use. From day #1 we have always pushed to be better and improve First Aid We couldnt accomplish this without all the great local businesses supporting us along the way to an amazing journey and life changing accomplishments

To some people a face-off is a hockey term, here at Life Start we like to take the faces off our manakins to check out our neat toys! Donald just arrived, and will be the next member of our Life Start team He is set to star in the next roll out of Virtual Training

It has been an amazing 3 days working with this youth group from the Boys & Girls Club. Working with teens isnt always easy, but the amount of engagement and questions surrounding our new virtual program has been promising. Because they are in their own camp bubble they do not require social distancing, but have been extremely respectful of our requirements for social distancing. ... I will be sad to say goodbye to this group, but have the utmost confidence in their abilities to perform first aid if they ever need to use it

I just wanted to give a shout out to everyone who is struggling to find the balance in the "New Normal" I see you and understand the struggles. This week has been a mix of work and vacation. Sitting pool side answering the phone and emails isnt ideal but we all have to do what we have to do. I encourage everyone to take a moment and truly look at the person you are questioning, instead of passing judgement look at whats not being said. This has been a working vacati...on for us, even with working I still managed to spend quality pool time (almost being drowned by my kids several times because they think I am a dolphin they can ride on), got my butt beat at mini-golf (I am blaming it on they got to practice while I was at work) and we have eaten better meals than I would have time to cook at home. We are all building our own empire whether its at work or home. Dont waste your time worrying about the people who drop into your life long enough judge and try to take you down. Youre better than that, just remember everyone looks way better on the other end of the screen. PS I didnt post the picture of Liam crying and jumping up and down as he was loosing mini-golf and I also want to add its taken me 40 minutes to write this post because my kids think I am the cookie/water/snack dispenser and wont give me 10 minutes to myself uninterrupted Take a minute and breath, I know many of you are struggling. ~Khryspn - slightly insane after banishing electronics from my kids on this trip

Nothing screams "Im a first aid instructor" more than searching through your purse for car keys and coming up with everything else At this point I am pretty sure I can save someone with my Bic pen, use my charging cord as a tourniquet for a deadly neck bleed and use hand sanitizer to clean out a burn FYI if you caught yourself thinking that may be the correct first aid method, please come and see us, so we can teach you right... Marissa & Jane will be the highlight of your day. Pssss if you dont know who they are, check out our new virtual training programs! ~ Khryspn, or Jane or Marissa, who knows what today will bring

Here is some early Saturday morning humor! 5am was an early start, but we are on our way back to Grand Manan to teach a skills class for all our Virtual First Aid participants Curious about Virtual First Aid? Comment below or send us a message.... If you dont know who Marissa and Jane are, youre missing out! You need to watch it, to get it ~Khryspn

Early morning trip to Grand Manan! Its hard to see with all the fog, good thing weve trained all the staff. We are in safe hands! FYI if you havent tried the breakfast youre missing out

If you need some Tuesday humour here it is! CPR is easy to learn, so easy in fact with almost no training this bear managed to figure it out Do you know how to do CPR? If you dont, come and hang out with us either in-person or virtually. We will show you what to do with some Life Start flare ... If youre not taking your class with us, you may be stuck back in 1977 singing Stayin Alive and mourning the loss of Elvis Stay Safe!

Ready for those kiddos to get out of the house for a few hours - and do some learning? Better yet - some LIFE-SAVING learning? You: *shakes head yes - yes please* Check out the calendar and snag them a spot in our upcoming series of Babysitting Courses at the YMCA of Greater Saint John. Weve got all the fun stuff in our back pocket like we always do to keep them engaged and entertained, just without getting as hands-on as we used to. Speaking of that...dont forget to re...ad the boring (but important) stuff below: The Important Note Stuff This is our first round of babysitting classes since COVID-19 began. Our class sizes have been cut in half which also means our program can be completed in less time. Safety is our #1 priority here which means social distancing, equipment sanitized between each use and no sharing of any equipment or mannequins between participants. Please also note that we are not accepting cash payments (COD) at this time. Visit our course calendar to find your spot! https://www.lifestarttraining.com/courses/

Go virtual with Life Start! Learn more and book your next course at: https://www.lifestarttraining.com/first-/virtual-first-aid/

Happy Tuesday Morning! This is what Tuesday mornings look like at Life Start. We are getting ready for some exciting news to share with everyone Life Start style 4 computers and a gallon of coffee is sure to make your day go by quickly... Keep watching for updates

Life Start Training has some exciting news to announce in the next week! Since we started this adventure, we have never been satisfied with the status quo - were always aiming to be the best we can be and that means changing with the times, being innovative and all those fun things. We are SO excited for this new adventure and cant wait for you all to grow and adapt with us! ... Thank you for your continued support for locally-owned small businesses!

Did you know that an AED is as easy as 1.2.3? Seriously. Anyone can use an AED, as they are mostly automated and they will tell you EXACTLY what to do. If you dont know how to use and AED and want more information send us a message!

Today was a great day with the youth of our future. The amount of questions and concerns amid COVID-19, and understanding of how, each one of them can make a difference gives us tremendous joy It was great to see all the camp counselors chiming in when we would talk about stats and how we can do better... It was fantastic to see our pilot project in action Stay tuned for some exciting updates in the next couple of weeks

Would you consider taking a First Aid class that was done mostly online?

Are you struggling to adjust to the "New Normal"!? We got you! Take a leap into Life Start Training and see what our new normal looks like. Your safety is our top priority, we have smaller class sizes and 1:1 equipment ratios. ... AND you still wont fall asleep in our class Check out www.lifestarttraining.com for upcoming class dates

Have you ever wondered what you should have in your first aid kit for work? Well let us help you out with some quick resources. ~ The requirement depends on the number of employees. The contents will vary based on the type and size. ~ The Occupational Health and Safety Act lists the regulations for First Aid, including kits. https://www.worksafenb.ca/docs/Official_e.pdf... ~ Here is a link that will provide you with which First Aid Kit https://bit.ly/2zrRCFj ~ If you require any additional help, drop us a message and we are happy to help keep your workplace safe. See more

Well it took a while to get here but we have reached the point in the year where the sun can burn our skin because we dont have 15 layers of clothing on. ~ In the event you live in a hobbit hole , anything is possible, there is is magical cream called Sun Screen. It will protect your skin of damage and ultimately pre-mature aging and skin cancer. There are many different types for sensitive skin, kinds that dont damage coral, and are save for the little humans. ~ If ...you dont bother to put any on your delicate skin or forget to reapply and look like lobster here are some tips for you. ~ Skin can burn within 15 mins. Get out of the sun. Cool the skin until the heat is gone, as long as the skin is hot it will keep burning. With cool running water or compress. Do NOT apply a gel or cream until the heat is out or it will trap the heat in the skin. Aloe, burn creams & gels, aftersun, etc. will provide moisture to the damaged skin and provide relief once the heat it out. Drink water to hydrate. ~ Seek medical help if any of the following develop: Many blisters develop or extreme pain Facial swelling Fever or chills after getting sunburned Headache, confusion, or a feeling of faintness and it doesnt pass after being in a shaded, cool area and drinking water. See more

Why Naloxone training you might ask? Because it saves lives. ~ The point of First Aid is to treat injuries and save lives. Overdosing on a drug requires immediate first aid and in regards to opioids that treatment is Naloxone. ~... Naloxone (also Narcan) is a medication called an opioid antagonist used to counter the effects of opioid overdose. ~ Life Start Training provides this specific training to help saves lives. ~ Whether its for a school, company, not for profit group or personal use we provide the training and kits are included. ~ Send us a message to book your group today. https://www.lifestarttraining.com/contact-us/ See more

Now that I have your attention. We have 2 seats available for our In-Class, Workplace Standard First Aid CPR/AED Level C, course this weekend (June 6-7th) Click on the link below and snag a seat today... https://bit.ly/2XN2VQF

Did you know we do more then First Aid? Shocking I know! Let me fill you in on a few other training courses. ~ We not only offer 3M Fall Protection but 3M Confined Space Training too! ... I know shocking!!! but yet here we are killing it. ~ 8 Hour courses that not only meets New Brunswick regulations but can also offer add-ons to other provincial regulatory requirements. I know Im dropping all the shocking details today. Everything to make your busy schedules as easy as possible. ~ Also if you want something engaging and not painful, you already know Life Start is your best bet. You wont want to pull your hair out. You know you want to hang out with us for the sarcasm, laughs and oh yea....to learn all the things. ~ We can do company group bookings. Drop us a line on the webpage and we can set a date. ~ https://www.lifestarttraining.com/safety-training/ See more

We all love the bee. They give us all the food but sometimes they will sting us. Also since mother nature is hating on us lately - murder hornets. Given the potential for both we figured youd need some first aid treatment methods for both. ***side note kill the hornet those beasts will sting you over and over and over and over...kill it quick.... Mild reactions and treatment: ~Move to a safe area to avoid more bites or stings. ~Remove the stinger. ~Wash the area with soap and water. ~Apply a cool compress. If the injury is on an arm or leg, elevate it. ~Apply bite cream, calamine lotion or a baking soda paste to the bite or sting several times daily until your symptoms go away. ~Take an antihistamine (Benadryl, others) to reduce itching. ~Signs and symptoms of a bite or sting disappear in a day or two. Severe reactions, require medical treatment: ~Difficulty breathing ~Swelling of the lips, eyelids or throat ~Dizziness, faintness or confusion ~Rapid heartbeat ~Hives ~Nausea, cramps or vomiting ****Call 911, if there is an Epi-Pen use it immediately For more info, book with us today! https://www.lifestarttraining.com/courses/

Teaching again after so long has worn Khryspn out. She isnt the type to faint but then again these are strange time after all. Anything is possible. Thankfully Melissa knows the recovery position to help her out and tag in when required. We are a team after all. Here is the link to our in-class WSFA CPR/AED Level C course for June 6&7.... https://bit.ly/360EL8O

Wanna see how easy applying AED pads are??? Watch Khryspn show you how!

We are slowly heading back to work but we still need required training to keep us all safe. ~ We offer 3M Fall Protection Training, 8 Hour course that not only meets New Brunswick regulations but can also offer add-ons to other provincial regulatory requirements. ~ Also if you want something engaging and not painful, you already know Life Start is your best bet. You wont want to pull your hair out.... ~ We can do company group bookings. Drop us a line on the webpage and we can set a date. ~ https://www.lifestarttraining.com/safety-training/ See more

What kind of sling do you use for a collarbone injury?

YOU! Put the beer down and move your body! I know some of you have been getting in exercise when and were you can and we just want to keep encouraging you to move your body.... #yourheartwillthankyou

If you completed your online training. You need to attended a skills assessment session to get your 3 year Workplace Standard First Aid CPR/AED Level C certificate. Drop us a line on the website contact form and we will get you booked in right away. https://www.lifestarttraining.com/contact-us/