The IV Health Centre
1060 Homer St. V6B 2X5 Vancouver, BC, Canada

Welcome to the last week of 2020! Are you looking forward to a fresh start and getting your health back on track after such a challenging year? Not feeling like yourself but unsure what is out of balance? We offer a wide range of diagnostic tests to help find the cause of your imbalance. Headaches, low energy, bloating, anxiety and weight gain can all be a sign of an imbalance. Testing hormone levels, food sensitivities, thyroid imbalance and adrenal function can help uncover the cause of your imbalance and help us to develop the right treatment plan for you. Get a head start on your 2021 health goals! Call 604-974-8999 and/or email [email protected]!

After a few hectic days of cooking, zoom calls and online boxing day shopping, you deserve a little bit of relaxation. Come unwind with us in our relaxing IV lounge and treat yourself to an IV that will support some much-needed R&R. Call 604-974-8999 and/or visit www.theiv.ca!

Has this year resulted in higher stress and anxiety levels? Are changes in your environment causing more aches and pains? Are you continuously feeling run down? These symptoms can be emotionally and mentally taxing. Did you know that massage therapy can reduce stress, decrease aches and pains and boost your immune system? Marly Hill our RMT will work with you to determine the type of treatment to meet your specific needs! Book your RMT appointment with Marly Hill and give yourself the care you need. Call 604-984-8999 or email [email protected] to book your appointment today! #massagetherapy #RMT #extendedbenefits #anxiety #mood #feelingdown #selfcare

Happy Holidays from the IV health centre team! While we couldn’t celebrate together in person this year, it sure is fun to reminisce! Here is a clip from our celebration last year. We hope this brings a smile to your face as much as it does to ours. Have a happy, healthy, wonderful day from the team at the IV health centre. . . . .... . . #aesthetics #integrativehealth #rejuvenation #IVtherapy #naturopathicdoctor #naturopathicmedicine #facialrejuvenation #vancouverlife #604Now #holidaycheer #happyholidays #explorebc See more

Have you visited our magical winter wonderland at the IV health centre yet? Soak in some of the holiday cheer, and visit us for your IV therapy, aesthetics, naturopathic, acupuncture and RMT treatments. Call 604-974-8999 and/or visit www.theiv.ca to book your appointment today!

Premium IV Vitamin Therapy | IV vitamin therapy can support your body’s well-being in a variety of ways. But let's face it: 2020 has been a tough year and we are all seeking that extra boost Enter Premium IVs! Our Premium IVs are carefully formulated to provide you with extra support when you are pushed to the limit and need the maximum support possible. ... To learn about when you should consider our Premium IVs, read the full blog post: http://theiv.ca//premium-iv-vitamin-therapy-maximal-suppo/ These days it seems we can all use a Premium IV to help navigate and support us through these challenging times. Book your Premium IV treatment today at [email protected] and/or call us at 604-974-8999.

Looking for some Lip Filler aftercare tips? @drkaywong has come up with a list just for you! 1. Stay well hydrated. Hyaluronic acid, the ingredient of the filler is a humectant meaning it absorbs water. Hydration can help to avoid bumps in your lips. 2. Avoid too much sodium - fast foods and processed foods may worsen swelling... 3. Avoid strenuous exercise 24-48 hours after treatment. This increases your chance of swelling and bruising. 4. Stay away from high temperatures like saunas or heated exercise classes for 48 hours after your treatment. This can increase blood flow and intensify swelling and bruising. 5. Avoid any blood thinners - alcohol and Advil (ibuprofen) or Asprin (ASA) 6. Use a cold pack or oral or topical arnica if you need to help with bruising. 7. Avoid make up on your lips for 24 hours. 8. Try to sleep with your head slightly elevated to reduce swelling. Common side effects include your lips being swollen, perhaps tender and there may be some bruising at the injection sites, but all these are normal. Most side effects, including these ones, are minor, and these tips will ensure your healing time is quick and smooth! To ask further questions and book your appointment, call 604-974-8999 and/or email [email protected]! www.theiv.ca

Why survive the holidays when you can thrive! Just over one week left for our IV Feature the Holiday Burnout IV Treatment. Holiday Burnout - IV Treatment: $120 per treatment... Beat that holiday burnout before it beats you, book your appointment today! Call 604-974-8999 and/or visit www.theiv.ca

Happy Saturday! After a long week, treat yourself to our November Lips Feature! Our November Lips Features: Full Lip $450. Mini Lip $250. Call to book today 604-974-8999 and/or email us at [email protected]... www.theiv.ca

Irregular cycles, mood swings, PMS, heavy periods, cramps are you experiencing some or all these symptoms? A hormone imbalance might be the culprit. A hormone imbalance can also impact your energy, mood, libido, and sense of well-being which can be tough to navigate on your own. Meet with Dr. Nicola Bennett, ND to discuss whether hormone testing is right for you and uncover natural ways to balance your hormones! Book your appointment today: call 604-974-8999 and/or visit www.theiv.ca

Have you noticed an increase in your stress and anxiety levels over the past year? While some people do need prescription medications to support their mental health concerns, why not start by identifying the root cause of your concern? Alternative treatments you may want to consider include nutrition support, sleep support, stress management, appropriate exercise, herbs and supplements, counseling, and acupuncture. To learn more on ways to reduce prescription medication, read the full blog post linked in our bio! Book an appointment with Dr. Nicola Bennett, ND to discuss how you can naturally manage your stress & anxiety! Call 604-974-8999 and/or email us at [email protected]

Intermittent Fasting | Is intermittent fasting every where you look these days? Wondering what the hype is about? Intermittent fasting has shown to stabilize both blood sugar levels & moods, increase energy levels and support weight loss. Fasting windows vary from person to person, but the most common involves fasting for 14-16 hours with an eating window of 8-10 hours. We love this option as you don’t have to restrict or count your calories!... To learn more about intermittent fasting or discuss your weight-loss goals with Dr. Kaylee Driedger, ND call 604-974-8999 and/or visit www.theiv.ca

Are you struggling with Anxiety? Are these challenging times leaving you feeling down? Massage Therapy can help! Self care is more important than ever. Book your RMT appointment with Marly Hill and give yourself the care you need. Call 604-984-8999 or email [email protected] to book your appointment with Marly today! #massagetherapy #RMT #extendedbenefits #anxiety #mood #feelingdown #selfcare

On November 11, #CanadaRemembers.

Are the recent darker, grey days leaving you feeling down and with low energy? Here's a tip! Visit us at The IV Health Centre for a personalized vitamin boost with one of our naturopathic IV doctors. IV Vitamin Therapy is an essential addition to your self-care routine to support seasonal burnout. Visit www.theiv.ca to learn more and/or call 604-974-8999 or email [email protected] to book your appointment today.... #integrativehealth #rejuvenation #IVtherapy #wholistichealth #alternativehealing #naturopathy #vancouverbc #604Now #yaletown

Extended Benefits: use them before you lose them! Don't forget to use up your extended health benefits before the year ends. Book your naturopathic, acupuncture and RMT treatments with the IV health centre today. Call 604-974-8999 and/or email [email protected] www.theiv.ca... #integrativehealth #rejuvenation #IVtherapy #wholistichealth #alternativehealing #naturopathy #vancouverbc #604Now #yaletown

Facial slimming with botox. Botox/Xeomin is most well known for relaxing wrinkles. However, one of my most favourite treatments is for slimming down the face. The treatment involves a few injections to the muscles at the side of your jaw (the masseter muscles). This results in a softening of the muscle, gradually causing them to shrink to a leaner size, creating the v-line shape to your face. This treatment usually lasts for longer than other botox/xeomin injections and can... drastically slim your face. Book in with Dr. Kay Wong, ND to discuss your facial slimming options. Book an appointment with Dr. Kay Wong, ND to discuss if this is the right treatment for you. Call the IV health centre at 604-974-8999 or email at [email protected]

If your skin is struggling with our new norm of wearing face masks, you are not alone. Wearing face masks can be physically irritating to the skin, exposes the skin to consistent moisture from our breathing, and can introduce bacteria to the skin (especially if you aren’t washing your reusable mask between uses). For many reasons, your skin may be more red, dry, and even breaking out. Most often, our skin becomes problematic due to what is going on internally (hormones, inflammation, detoxification), but currently, there are obviously external factors that are physically disrupting our skin health. Are you struggling with new normal wreaking havoc on your skin? Book an appointment with Dr. Brett Simpson, NDand learn how to support your internal health to improve your skin. Call us at 604-974-8999

The IV health centre remains open and continues to practice strict COVID-19 protocols To ensure the safety of our staff and community we will continue to operate at limited capacity and all team members, patients and clients will undergo a detailed screening prior to entering the clinic. In addition, all team members and practitioners will be wearing PPE including, but not limited to masks and face shields. The clinic will continue to undergo deep cleaning twice per day an...d all surfaces are cleaned after each contact. Our strict social distancing protocols remain in place and we ask all our patients and clients to bare with us as we do everything we can to ensure everyone remains healthy and safe. If you would like to book an appointment, please call the clinic at 604-974-8999 and/or email [email protected] #604Now #yaletown #IVtherapy #naturopathy #integrativehealth #VancouverBC

This fall we are spending more time than ever indoors. Because of this, it's increasingly important to spend time outside. Spending more time outside can actually support your mental health. Come the winter months, we are limited to the activities we can do inside, so why not make it a goal to increase your outdoor activity - whatever that may be! Book an appointment with Dr. Brett Simpson to discuss your health goals and develop a plan to work towards them. Call 604-974-89...99 and/or email us at [email protected] www.theiv.ca #integrativehealth #rejuvenation #IVtherapy #wholistichealth #alternativehealing #naturopathy #vancouverbc #604Now #yaletown

hormones, Hormones, HORMONES! Free Community Talk! Are you tired of your hormones interfering? ... Join @dr.kayleedriedger.nd from the IV health centre on Thursday, October 22nd at 6:30pm for a live talk about everything hormones; from puberty to menopause she covers it all! Don’t miss this exciting event register today by clicking the link: http://theiv.ca/event/hormones/

PRF or Platelet Rich Fibrin is your own collagen and is an effective and 100% natural aesthetic. You can expect results to be continuous for months to come. Our patient wanted to achieve a softer look, add volume and eliminate fine lines and wrinkles. PRF was injected into multiple areas by @Dr. Nicola Bennett, ND who wanted to add shape, volume and a youthful glow! ... Recommended PRF treatment: A minimum of 3 treatments 4 to 6 weeks apart. Book your transformation with Dr. Nicola Bennett ND, at 604-974-8999 or email us at [email protected] #face #lips #eyes #fillers #botox #yaletown #vancouver #vancity #beauty #youthful #glowup #skincare #antiwrinkles #theivhealthcentre

Achieving your ideal lip shape and volume. Throughout history, full lips have been associated with beauty and youth. Lip filler is one of the most popular aesthetic treatments available to achieve volume and shape. ... Did you know that there is a golden ratio and a specific way of measuring that makes lips more symmetrical and beautiful? 1. The ideal upper lip to lower lip ratio for Caucasians is 1:1.6, and for People of Colour, a 1:1 ratio can be excellent. 2. The ideal projection: from the side view, if a straight line is drawn from the bottom of the nose to the chin, the upper lip should project 3.5mm and the bottom lip 2.2mm. 3. The ideal volume should be at a distance between each side of your nose, gradually tapering to the corners of your mouth. Beauty is defined as a state of harmony - a balance in facial proportions. Lip is such an important but delicate feature, and lip filler treatment should be treated precisely to emphasize a person’s beauty. Pubmed article reference PMID: 29756617 Book an appointment with Dr. Kay Wong, ND, to discuss if this is the right treatment for you. Call the IV health centre at 604-974-8999 or email at [email protected]

Has pain become part of your new normal? It doesn’t have to! Check out Dr. Brett‘s video and this week’s blog on our website to learn more about her two new treatments that reduce pain and help you feel better! Book an appointment with @dr.brett_simpson , ND, to discuss if one of these treatments is right for you. Call the IV health centre at 604-974-8999 or email at [email protected].

Health Tip: Eat with the season! One great way to support your health throughout the year is to choose to eat foods that are in season. Eating whole foods that are in season will ensure that you are eating foods in their prime, when they can provide us with the most nutrients. Our bodies require a variety of nutrients to carry out the many metabolic functions that our bodies rely on. Nutrients allow for chemical reactions that will enable hormone production and metabolism,... energy production (ATP), detoxification, appropriate immune responses, amongst many others. A few foods to work into your diet this fall include fruits such as oranges, lemons, cranberries and vegetables such as beets, brussels sprouts, cabbage, leeks, parsnips, and red onion. One great way to support your health throughout the year is to choose to eat foods that are in season. Eating whole foods that are in season will ensure that you are eating foods in their prime when they can provide us with the most nutrients. Our bodies require a variety of nutrients to carry out the many metabolic functions that our bodies rely on.

In this week’s blog Dr. Brett Simpson, ND talks about how to relieve ourselves from constant and persistent pain. Using trigger point injections Dr. Brett can help you release tension and increase motion. Learn more about trigger point injections in this week’s blog. Book an initial visit with Dr. Brett by calling 604-974-8999 or email us at [email protected] #triggerpoints #headaches #pain #botox #chronicpain #concussion

Join Dr. Kaylee Driedger, ND this Thursday, Oct. 22nd, 6:30pm for a virtual zoom presentation on all things HORMONES! Register for this live event at [email protected] and receive your link to this virtual event. #womenshealth #puberty #PMS #pregnancy #postpartum #menopause #hormones #zoom

We are hiring! Interested in supporting your community with part-time employment as a Naturopathic IV Doctor? We are seeking a licensed Naturopathic Doctor experienced in IV Vitamin Therapy. This is an employment position and pays hourly.... We would love to learn more about you! Send your resume to [email protected] and let's talk!

Why Microcurrent? Microcurrent stimulates collagen and elastin production. Elastin is a protein and one of the main components of our elastic connective tissue (fascia). Collagen protein is what provides the structure to our cells. ... Both of these proteins are essential as the building blocks to radiant, youthful skin. Book your microcurrent today with Sarah McGuire at the IV health centre. Call us at 604-974-8999 or email us at [email protected]

PRF and Dermal Fillers: Getting longer-lasting results from your filler treatment Listen to @dr.nicola_bennett_nd discuss how to extend the life of your filler and how PRF can help this process. Learn more about PRF & dermal fillers in this week's blog and book your skin consultation with Dr. Nicola Bennett, ND at [email protected]

hormones, Hormones, HORMONES! Free Community Talk! Are you tired of your hormones interfering? ... Join @dr.kayleedriedger.nd from the IV health centre on Thursday, October 22nd at 6:30pm for a live talk about everything hormones; from puberty to menopause she covers it all! Don’t miss this exciting event register today by clicking the link here: http://theiv.ca/event/hormones/

Are microcurrent results immediate? You will see and feel the difference - microcurrent is like going to the gym but for your face. Several sessions will only help to build on results!

To create a fuller lip with subtle volume @Dr. Kay Wong, ND used fillers in precise locations to achieve this lovely enhancement. Learn more about how lip fillers or Botox can achieve your lip goals, whether subtle or full of volume. Contact the IV health centre at 604-974-8999 or book your treatment at [email protected]... #lipfillers #botox #theivhealthcentre #aesthetics #lips #yaletown #vancouver #vancouverbc #beautiful

Lip filler aftercare - your do’s and don’ts. Don’t Delay exercising immediately after; this helps to prevent bruising, instead exercise the day or two after your treatment. ... Do not overuse your lips right after treatment - kissing, waxing around the lips, drinking out of straws excessively; this will help give your lips a break so they can heal. Avoid drinking alcohol 24 hours lip fillers; this will dehydrate you and increase the risk of bruising. Do Drink lots of water! This will help with the healing process and to prevent any bumps. Keep your lips clean - avoid lipstick/gloss and use only a clear lip balm for 24 hours. Use ice packs on your lips if you are feeling sore. Book an appointment with Dr. Kay Wong, ND to discuss if this is the right treatment for you. Call the IV health centre at 604-974-8999 or email at [email protected]

As we leave the summer weather behind us and look towards the cooler temperatures ahead, it is a great time to start thinking about how changes in our routine can support us. As the days get shorter, we tend to spend more time inside, which is also an excellent opportunity to focus on self-care. Try out new recipes, enjoy your downtime, and prioritize sleep. Taking care of our basic needs in this way allows our bodies to optimize its many functions and find balance again. ... What are some of the ways you like to take care of yourself in the fall? What recharges you? If you need help identifying ways to better support your physical, mental and emotional health throughout the fall, book an appointment with Dr. Brett Simpson, ND at [email protected] or call the IV health centre at 604-974-8999

October is Breast Cancer Awareness month. Do you do regular self breast exams? It's normal for your breast tissue to change throughout your monthly cycled to have pre-menstrual aggravation of fibrocystic nodules however if you are concerned or have a new onset of a lump or bump that wasn't there before, get it looked at by a medical practitioner. ... You know your body best. Your breasts should be no different, get to know them intimately. For more information on breast health or to book an appointment with Dr. Kaylee Driedger, ND contact us at [email protected] #breastexam #boobies #breastcancer #fibrocysticbreast #PMS #womenshealth #mamogram #naturopath #vancouver

What should I expect for my first Botox appointment? If you have been considering Botox/Xeomin for quite some time, but cannot make up your mind, here’s what to expect after a first time Botox treatment! 1. Your skin might look the same (at first) - you may have the smallest red marks right after your appointment, but the effects will not start for a few days, full results happen after 14 days and can last 3-4 months. ... 2. The injections do not hurt! You may be wondering if the treatment will hurt - the needles are extremely small and using good injection techniques, the experience is quick and easy. 3. It would be best if you gave yourself a break from a workout - for 24 hours after to prevent bruising and shifting of the Botox from where it was injected. 4. Results are customizable - depending on how many units were chosen for you, you can have results ranging from a natural softening of movement to more dramatic facial stillness. 5. You will love it! Most people that come in for their first-time botox experience are thrilled. The treatment can drastically reverse the signs of aging and help you look refreshed and youthful. Want more information? Book a consultation with Dr. Kay Wong, ND at [email protected] or call at 604-974-8999

Do you find that your mood tends to shift as you move in to the fall and winter months? Different factors can cause our mood to lower, whether there are changes in our daily routine or social interactions, higher stress in our personal lives or career, or simply nutrient deficiencies. If you know that you tend to struggle with your mental health over the fall and winter, the best thing to do is plan to support yourself leading up to this time and throughout these months. ... If you need help identifying your triggers, or would like to learn more about how to best support your health, reach out to @dr.brett_simpson , ND at the IV at [email protected] or call us at 604-974-8999

Don’t be afraid... unlike , we FILL your veins with Vitamins & Nutrients with IV therapy. Sit back, relax and enjoy this season. Happy October Book your IV today at info@the iv.ca

October 1-7th is HPV Prevention week. HPV is a virus that can, but doesn't always cause warts. There are about 100 different strains of the virus with approximately 30-40 strains affecting the reproductive and genital area of men and women. The development of Cervical Dysplasia has been linked to Human Papilloma Virus (HPV) infection. ... Cervical dysplasia does not necessarily mean cancer! It is however a warning sign that the body is out of homeostasis and needs some attention. HPV is transmitted through skin to skin contact. Condoms provide SOME but not 100% protection against the virus. The best way to detect for HPV infection is by getting a regular PAP exam. Protect yourself, protect your partner. Get your PAP exam. Learn more about HPV and book your Naturopathic Doctor visit with Dr. Kaylee Driedger, ND at [email protected] HPV is transmitted through skin-to-skin contact.

Did you know that PRF uses your collagen to restore your skin? This natural treatment is highly effective for targeting wrinkles, scarring, large pores, pigment and many other skin conditions. Book your PRF Facial at 604-974-8999 or email us at [email protected]