The Zen Social Worker
257 Thorner Drive L8V 2M6 Hamilton, ON, Canada

My favourite Christmastime treat, Nanaimo bars! Made vegan, gluten free and delicious by an incredible woman. Thank you for this Jess.

My friend KJ with his son, Kierson in his arms. Being a good father is no easy work. I find deep inspiration fathering two boys, seeing my friends father their boys. It’s not a trope, so many young boys are taught that only anger is an acceptable way to express themselves. Thanks to @mountainstudio_hamilton for the Earthside preset. It’s magic.

Adapting to latest COVID-19.. can’t go to the concert, bring it to you. #BackyardConcert only twenty of us, each group is more than six feet apart, outside and wearing masks when coming or getting up to leave.

Willow in her prime. On a much needed, extended retreat with my little family. I’m blessed. #cottagelife

Willow in her prime. On a much needed, extended retreat with my little family. I’m blessed. #cottagelife

A little inspiration for my wonderful Facebook followers.

Looking for a space to connect, talk acceptance, practice mindfulness and do some movement practice? Come join us live! https://youtu.be/vablKogu_XY

Hey, hey you!! We're live right now. Come join us. https://youtu.be/lJrVnr93DQ4

It's Wednesday and we're live online with the ACT-Based Self-Isolation Support Online! Come join us for a chat. https://youtu.be/4odUE-9Hv7s