Thornhill Meditation & Yin Yoga

What's happening in February?

Yin Yoga Chakra Healing Class Feb. 6th

A Meditation Opportunity for ALL!

Relax and release in yin yoga postures to soothing music. $15 or included in Jan/feb pass. Long distance Reiki available with Mindy Zeifman during this class. Please inquire for details.

Yin Yoga class this Saturday, January 16th!

A Gift for you!

Yin Yoga & Meditation Classes Free December classes

Are you ready create your own inner peace and happiness ? Mindfulness is the path. Join me in this four lesson (zoom) course to learn the principles of meditation and mindfulness. It is time ......

Learn to Meditate!

Yin Yoga & Meditation Classes

I love the season of Autumn. Not just the colourful landscapes but also the smell of the fallen leaves. It is a reminder that all that rises falls. Impermanence is everywhere. #autumn #fall #impermanence #mindfullness #fallenleaves

Message me for zoom link. $15 or included in October pass. Free if you have never taken a class with me.