True Potential Health Saskatoon
#3, 1810 8th Street East S7H 0T6 Saskatoon, SK, Canada

What's your favourite healthy snack? If you're looking for something new (& delicious!), these High Fibre Pumpkin Spice Snack Balls may be just right! Get the recipe by Dr. Michelle Marcoux, BSc, ND - Saskatoon, SK ... #healthyfood #healthysnacks #recipes

True Potential Health will be closed today, Monday, November 9th, to ensure the safety of our staff and patients during this snow storm. We encourage everyone to stay home and stay safe True Potential Health will be closed today, Monday, November 9th, to ensure the safety of our staff and patients during this snow storm. We encourage everyone to stay home and stay safe

Did you catch Dr. Jacqui's interview on Global Saskatoon yesterday morning? It's full of tips for a healthy work/life balance while working from home. Here's the blog recap: ... #healthandwellness #lifeworkbalance #Saskatoon

Have you met Holly Blackburn yet? Born in England, Holly spent nine years in Germany with her military family. After 22 years of extensive travelling and posts, her family chose to settle in Saskatoon where she continues to express her love of travel and exploration through road trips. Who doesn't love a good road trip! What does she love about working at True Potential? She is a real people person. You know, the kind who loves to make your health and wellness anxieties mel...t into the background with her beaming smile and helpful demeanour. When she's not delivering rock-star customer service, you can find her looking for adventures with her dog, Duck. Here is her full profile: https://truepotentialhealth.com/holly-blackburn/ Help us wish Holly a wonderful Birthday today! #HappyBirthdayWishs #DreamTeam #Teamwork #CustomerService #CustomerServiceRockStar

How many of you pivoted to working from home? Are you suffering from back pain? Dr. Kahlen wrote a great blog post about what it might be and what you can do, so hop on over! What other symptoms are you having from working at home? Let us know in the comments below and we may write a blog article on it! https://truepotentialhealth.com/glutes-exercises-for-back-/

Is inflammation good or bad for you? It all depends on if it's healing or chronic inflammation. Read the article to learn more about inflammation:

Please don't forget that wearing a mask is required upon entering our clinic. We appreciate your help to keep everyone safe and healthy! Woot, woot!

Happy Birthday to our amazing Dr Kahlen Pihowich! We just want you to know how much we appreciate you and all you do! And thanks to @kealaskupcakes for the #glutenfree cupcakes! @ True Potential Health Saskatoon

Please help us in wishing Dr. Kahlen a FABULOUS birthday! Born and raised in the farming community of Nipawin Saskatchewan, at a very young age he was introduced to how plants could be used for first aid and health through education from his grandparents and his 9 years in Scouts Canada. With the the belief everyone needs something a little bit different, he's been a great doctor to patients at the clinic! To read more about Dr. Kahlen, please visit our website: ... https://truepotentialhealth.com/our-/dr-kahlen-pihowich-nd/

Dr. Jacqui was on Global Saskatoon this morning uncovering stress. Is it contagious? Watch the video on our blog post to find out! https://truepotentialhealth.com/is-stress-worry-and-anxiet/

What's your favourite way to enjoy turmeric? Helpful with inflammation of joints and stomach, turmeric definitely deserves its reputation as a super-food. Read the article to find out about even more of turmeric's super powers!

#fromthearchives What do you eat to stay healthy and full of energy? If you're looking for new food ideas, want to boost your energy, or trying to figure out what your fat/carb/protein ratio should be, take a look at Dr. Marcoux's own diet here:

Have you ever tried Intravenous Therapy? IV's can do a tremendous job helping with symptoms of fatigue and exhaustion, as well as other effects of stress. Read the blog to learn about additional benefits of IV therapy & the types available at True Potential Health Services:

Summer Vacation time is almost here at True Potential! The clinic will be closed for our annual Summer holidays August 1-10, 2020. Need to stock up on supplements before then? Please click through for this week's office hours!

Have you had your gallbladder removed? Here's how a gallbladder (and its removal) may be causing your digestive issues and what you can do about it! Hands up if you knew your gallbladder could be causing your annoying food sensitivities #healthandwellness #optimumhealth #feelbetterlivebetter

So excited to announce the arrival of my long- awaited product that I’ve spent the past two years developing.... The Sludge!! Those of you who’ve taken the original three product concoction, you’re going to LOVE the convenience and ease of this new product!! Thank you so much to the team at Bioriginal Food & Science Corp - Rakesh, Cameron and Marnie!! ... I have been passionate about gut - brain health for over 20 years, and this product marks the beginning of my journey to help transform the way our world looks at anxiety, depression, brain fog and fatigue. I want people to understand that there is so much we can be doing to positively impact the health of our brains! Connect with us at True Potential if you’d like more information! ~Dr. Jacqui

Looking for recipes to optimize your gall bladder and liver health? These two drinks are both good for your health AND taste delicious - a double win!

Hands up if you're meal planning today? Meal planning helps us make healthier choices during the week. It's also great for the pocket book! And isn't it great to get the majority of cooking and clean up out of the way so you can enjoy the gorgeous weather and summer activities? Take a peek at our recipe section to get inspired. ... https://truepotentialhealth.com/category/recipes/

Can you believe it's already July? The clinic is fully open and services are available in person again, as well as still offering phone and video conferencing consultations. Read our Summer 2020 Update on the blog to find out everything else we're up to at the clinic:

Since we're all spending more time outside, we thought we should pull this article on ticks out from the archives. Still relevant. Still gross. #TBT

It's mosquito season! Those little pesky things can be so annoying, #amiright? Hands up if you really, really hate them. Take a peek at Jacqui's new Global Saskatoon Healthy Living segment to learn what you can do to avoid a summer of itchy, uncomfortable welts. #saskatoonliving #saskatchewan #mosquitos

If self-isolation is affecting your gut health, this 3 week reset programme can help!

We've included our top 5 anti-oxidant foods for respiratory health in this blog post. Because who doesn't want to improve their lungs! What's your favourite way to eat blueberries?