Hybrid Athletics
5197 216th st V3A 2N4 Langley, BC, Canada

Coach @lrivett setting up some #outsidefitness at our #abbyeast location today. If you are looking for personal training in a private studio environment, our Abbotsford location offers to ability to book private sessions. Yet another advantage of having a second satellite location nearby. The weather is beautiful the next two weeks and all our facilities are open for Personal Training and Individual workouts. Contact us anytime to see how we can help you keep your fitness (a...nd your sanity) during these crazy times! #whatwedo #morethanamember #fitnessthroughcovid #staysafe #staysane #personaltrainerinlangley #personaltrainerinabbotsford

Easter weekend open gym time slots available for individual workouts. The Easter bunny might even come pay us a visit

Our Consult Room got a fresh facelift and a major upgrade! We now have an InBody Scanner! InBody devices use a method called Bioelectrical Impedance Analysis (BIA) to measure body composition, which divides your weight into different components such as lean body mass and fat mass to assess health and nutrition. Bioelectrical Impedance Analysis measures impedance by applying alternating currents on the human body. InBody’s medical-grade body composition analyzers rely on four ...pillars of technology to provide clients with an accurate and precise results that have been extensively validated to gold standard methods. 8 point tactile electrode system with thumb electrodes Direct Segmental Measurements multiple Frequencies No Estimations or Empirical Equations Current members can look forward to this being included in their memberships! See our FaceBook group soon for more details. Not a member yet? You can still book a session with one of our trainers to get tested and review the results! Contact us at 604-514-3455 or [email protected] #inbodyscanner #whatwedo #morethanamember #bodyfatanalysis #findoutwhatyouaremadeof

Our new Website is live and we are soooo Happy with how it turned out! Sleek, simple and solution based! Check it out and see how we can help you set and reach your Health and Fitness goals! https://hybridathletics.ca/

Was this really just 1 year ago!?!?? Our community remains strong, even through such adversity as the past year has thrown at us. Home workouts, gym workouts, park workouts, driveway workouts, virtual workouts. No matter the challenge, you all continue to put in the work to make your health and fitness a priority!... We will always be here to help you in any way we can. Hopefully that’s back to normal again super soon! #whatwedo #morethanamember #flashback #1yearagotoday #twoweeksquarantine

When properly designed and set up, gyms can easily employ safe social distancing practices, while still providing people with a strong sense of community. Mental and physical health are being deteriorated by quarantines/isolation/shutdowns and we need to provide safe and effective ways to combat this. Hybrid Athletics provides a safe outlet for people to stay healthy, both physically and mentally. We have provided the health ministry with our Covid Plan and eagerly await their approval for us to re-open fully.

While we are all frustrated at the lack of clarity, direction and information available from the government and health authorities at times, it is important to step back and look at things from their perspective as well. Cases are rising. Several outbreaks have been directly attributed to group fitness classes. The easiest thing to do was stop all Group Fitness classes until each gym can prove they can provide their services in a safe environment. Not all gyms are created eq...ual. Anyone who has been to hybrid knows that. We have a great plan in place, amazing coaches and staff who implement that plan, and a very respectful and mature membership base who deeply cares for us and one another and thus follows the plan. Our COVID-Plan is extensive, inclusive and complete. It has been submitted for review and as soon as we are approved we will be open for safe and inclusive group fitness classes once again. In the mean time we will continue to provide At-Home Programming and in gym Personal Training (with safe social distancing). Contact us anytime for more details. Follow @fraserhealth for more info and to keep up to date on everything COVID related in our region. #Repost @fraserhealth with @get_repost Our public health teams are piecing together the puzzle of COVID-19 transmission in our region. Take a look at what that puzzle looks like in three examples using real data.

Constantly working to improve your experience here at Hybrid. We might be on pause for a bit, but we will be ready for you when we can be together again! Our new entry sign is up and it looks awesome! Thanks @westboundcustoms for doing such a great job. We love it!!! #alwaysimproving #whatwedo #morethanamember #morethanagym #covidplan

Tough times reveal tough people. Check your email or our FaceBook group #morethanamember for full details! #whatwedo #wegotthis #hybridvscovid19 #round2 #strongertogether

Coach @kelsey.jack and coach @natebevy draw the winner of our Hybrid Nutrition Pantry Makeover contest! We had some many great entries and the randomly selected winner is..... ... you will have to watch to find out!!!... #whatwedo #morethanamember #hybridnutrition #pantrymakeover #contest #winnerwinnerchickendinner

TAG! Your turn! @sarapocock23 and @ninoush_ trade off their beautiful babies as Sarah finishes up her PT session with coach @kelsey.jack and Nina prepares to join the 9:30am class! #itsafamilything #whatwedo #morethanamember #familyfitness

Ready for another week of fitness gains by so many awesome humans! #socialdistancedfitness #yourhealthmatters #cleanedandready #whatwedo #somuchroomforactivities #morethanamember #morethanagym