Sarah Nottingham
2315A Bloor St W M6S 1P1 Toronto, ON, Canada

Back to school this year brings all sorts of mixed feelings. Check out Ohana Wellness Clinic 's recent blog post on strategies for parents and kids returning to school - http://www.ohanawellnessclinic.com//return-to-school-duri/

Do you suffer from arthritis? Massage therapy can be an effective treatment option!

Massage therapy can help people with plantar fasciitis reduce their pain and improve their function.

Pretty cool! The clinic is listed under best massage category and I found myself under best RMT!! If you have a moment, please add your vote Today is the last day!

Happy Canada Day!

Your mask protects others & their mask protects you. Wear a cloth mask or face covering when #PhysicalDistancing is difficult & know how to wear one safely. Learn more: http://ow.ly/6hAH50AdzAG

Very excited to be working alongside this fabulous Therapist who will be offering counselling geared towards children and youth.

Physical distancing requirements can make many people feel lonelier and more socially disconnected, which research shows can increase pain and reduce function for people suffering from chronic pain. This article outlines some things people with chronic pain can do to help manage their pain and maintain their quality of life. If you are needing specific guidance on self-care an RMT can help. At Ohana Wellness Clinic we offer virtual appointments to help those experiencing acut...e and chronic pain. Receive recommendations on how to stretch, strengthen, when to use ice or heat, and how to release tension that's related to your specific complaint. Our Psychotherapy team is available to help you with any of your mental health concerns. Book online or email your inquiry at [email protected]

Enjoy these self-care tips to help with muscle tension and joint stiffness.

Happy Valentine's day!

Happy 50th Bloor West Village!

The anatomy of a gingebread man #anatomyhumour

I fell in love with these products with my first baby and so happy to share them with you! You can find Mom & Baby Substance by The Matter Company products for sale at reception.

Massage therapy can help reduce headache frequency and intensity.

Now that wintry weather is here, stay safe by walking like a penguin on ice and snow

Ohana Wellness Clinic is hiring!

Massage therapy is a valuable treatment option both to relieve the everyday stressors that can contribute to other illnesses, and to help cope with the physical symptoms of anxiety disorders.