Springfree Trampoline Calgary
6999 11th St. SE T2H 2S1 Calgary, AB, Canada

https://www.kijiji.ca/v-view-details.html

It is #nationalnursesday and we want to say, to all of the amazing frontline workers... WE APPRECIATE YOU THIS MUCH!!!! Thank you @annelisekfor for the great snapshot!

It is #nationalnursesday and we want to say, to all of the amazing frontline workers... WE APPRECIATE YOU THIS MUCH!!!! Thank you @annelisekfor for the great snapshot!

The days are getting longer and the sun is getting warmer! Let's make memories this year! Thank you @clareb8 for the great photo!

Day7 - Seat Drop for 1 Minute 1. Starting point: Standing straight with hands at sides. 2. Mid move: Jump up in the air, move legs forward. 3. Landing: Landing on posterior with legs straight out in front, palms down with fingers pointed towards toes. Free Play Jump for 9 more minutes, for a 10-minute workout!

Live tomorrow! Steve Holmes teams up with NPR’s How I Built This in a special Facebook live series with Guy Raz - how is Springfree responding to the surge in trampoline interest during lockdown? Tune in to Facebook Live 12pm Eastern Time, April 29.... Watch it here: https://www.facebook.com/events/371406043776952/

Day7 - Seat Drop for 1 Minute 1. Starting point: Standing straight with hands at sides. 2. Mid move: Jump up in the air, move legs forward. 3. Landing: Landing on posterior with legs straight out in front, palms down with fingers pointed towards toes. Free Play Jump for 9 more minutes, for a 10-minute workout!

Live tomorrow! Steve Holmes teams up with NPR’s How I Built This in a special Facebook live series with Guy Raz - how is Springfree responding to the surge in trampoline interest during lockdown? Tune in to Facebook Live 12pm Eastern Time, April 29.... Watch it here: https://www.facebook.com/events/371406043776952/

Day 6 - Stomach crunches for 1 minute. 1. Lie down on your back on the trampoline. Plant your feet on the floor, hip-width apart. Bend your knees and place your arms across your chest. Contract your abs and inhale. 2. Exhale and lift your upper body, keeping your head and neck relaxed. 3. Inhale and return to the starting position. Free Play Jump for 9 more minutes, for a 10-minute workout!

Day 5 - Star Jumps for 1 Minute 1. Starting point: Standing straight with feet on trampoline, arms at sides. 2. Mid move: Jump in the air getting enough height to create a star position at the top of your bounce. 3. Landing: Land standing with legs straight like starting point. Free Play Jump for 9 more minutes, for a 10-minute workout!

Day 4 - Straddle Jumps for 1 Minute 1. Starting point: Standing straight with feet on trampoline, arms at sides. 2. Mid move: Point legs out sideways at an approximate 90-degree angle apart, keeping legs straight; reach with arms and point fingers to toes. 3. Landing: Land standing with legs straight like the starting point. Free Play Jump for 9 more minutes, for a 10-minute workout!

Day 3 - Pike Jumps for 1 Minute 1. Starting point: Standing straight with feet on trampoline, arms at sides. 2. Mid move: Point legs out keeping them straight, parallel to the mat; reach with arms and point fingers to toes. 3. Landing: Land standing with legs straight like the starting point. Free Play Jump for 9 more minutes, for a 10-minute workout!... Photo Credit @myDirt on Instagram!

7 Days of Stay & Play Fitness Challenge! Day 2 - Jumping Jacks for 1 Minute 1. Starting point: Standing straight with feet on trampoline, arms at sides. 2. Mid move: Point legs out to the side, keeping legs straight; arms reach above head, clasping hands at top.... 3. Landing: Land standing with legs straight like the starting point. Free Play Jump for 9 more minutes, for a 10-minute workout! See more

7 Days of Stay and Play Fitness Challenge! Day 1 Tuck Jumps for 1 Minute 1. Starting point: Standing straight with hands at sides. 2. Mid move: In air, pull knees to chest, hands grasp around knees or ankles.... 3. Landing: Body straight, arms straight above head. Free Play Jump for 9 more minutes, for a 10-minute workout! https://www.springfreetrampoline.ca//7-days-stay-play-tram

How sweet is this photo from @dodomesticdad?! What is your family doing to stay grounded during this isolation? Tell us below!

It's National Wear Your Pajamas To Work Day! Hang on... am I the only one that has been doing this ever since the craziness started?? Well, if you are like me, you have kiddos that are making the work at home lifestyle a touch challenging. ... Jump on our Pre-Order list while supplies last! (587)316-4703

We love our customers and we love our Trampolines! Do you have an awesome Customer Service Experience? We would love to hear about it below! https://www.youtube.com/watch?v=uMNyLACZArE#action=share

#tiptuesday! Are you about to embark on your Self-Installation of your Springfree Trampoline? Check out the link below for step by step instructions! https://www.springfreetrampoline.ca/manual-installation-gui