TurnedUp Training

I’M BACK! In-home personal training, online programs and nutrition counselling now available in Leduc and surrounding areas. Call, text, or DM! --------------------------------------- #fitness #fitspo #fitfam #workout #training #motivation #inspiration #squat #dedication #aesthetic #abs #progress #personaltraining #shredded #squats #simplyshredded #hustle #work #shredz #crossfit #gta #strength #conditioning #athlete #turnitup #workout #workoutmemes #memeoftheday #workoutmemeoftheday

What a hike. #backyard #alberta #hike #outdoorsexercise #training #workout #fitfam

ARE YOU AS EXCITED AS AUSTEN IS THAT THE GYMS ARE OPENING THIS WEEK?! - Time to get back on track folks, and to those of you who have kept up with your routine - awesome. - Great opportunity here to start fresh and start the right way. That means a good training program and a good nutrition plan. That is where I can come in and help. Contact me for more details!... --------------------------------------- #fitness #fitspo #fitfam #workout #training #motivation #inspiration #squat #dedication #aesthetic #abs #progress #personaltraining #shredded #squats #simplyshredded #hustle #work #shredz #crossfit #gta #strength #conditioning #athlete #turnitup #workout #workoutmemes #memeoftheday #workoutmemeoftheday

Need an in-home training program?! - Let me know what you’re working with equipment-wise, and I’ll provide an effective training program that you can do from your own home while we wait for COVID-19 to pass!

THE BIG DEBATE! What’s the better protein source?? Some say animals are just the middle-men to getting that protein, some say you can’t get enough protein without meat. Tough one folks. I think a healthy combination of the 2 is the key. ---------------------------------------... #fitness #fitspo #fitfam #workout #training #motivation #inspiration #squat #dedication #aesthetic #abs #progress #personaltraining #shredded #squats #simplyshredded #hustle #work #shredz #crossfit #gta #strength #conditioning #athlete #turnitup #workout #workoutmemes #memeoftheday #workoutmemeoftheday See more

Meet Dave. Dave lost 45lbs using my training and intermittent fasting protocols. Be like Dave. ---------------------------------------... #fitness #fitspo #fitfam #workout #training #motivation #inspiration #squat #dedication #aesthetic #abs #progress #personaltraining #shredded #squats #simplyshredded #hustle #work #shredz #crossfit #gta #strength #conditioning #athlete #turnitup #workout #workoutmemes #memeoftheday #workoutmemeoftheday See more