Alive
Suite 301 -1821 Cook Street V8T 3P5 Victoria, BC, Canada

FREE Bieber Yoga!! Yup all Justin Bieber music the entire class for some yummy yummy! We'll flow through many creative styles of Yoga to create a cool journey that you'll just fall in love with! Join Kristen on Monday Feb 15! You'll have 7 day access to the link, so replay, replay friends. Must sign up for class to receive virtual link 15 mins prior to. Class registration closes 15 mins prior to class start time of 9:30am. Click the link below! https://clients.mindbodyonline.com/classic/ws

More variety and more focus on the lower body than traditional Pilates - Deena takes you through all the sensations with Pilates Barre! Most of those sensations are a deep burn, but damn, the core strength you build is rewarding! Join Deena on Monday, Wednesdays and Thursday mornings in-person; and throughout the week Virtually! #yyjfitness #alivemindbody #bodybodybody #newschedule #pilatesbarre #pilates #victoriafitness #corestrong #virtualfitness #virtualfitnessclasses

Tell your mom, your barber, your besties, your co-workers! Our $5 referral program is BACK! $5 for any first timer virtual OR in-person class! Pickup a card at the studio, or tag a friend in the comments below! #yyjfitness #virtualfitness #alivemindbody #inpersonclasses #victoriafitness

Hey! Wanna try a FREE Virtual Barre class?! Dance Victoria is putting on Dance Days from January 15-25! You've got 3 chances to check us out and fall in love...... Tuesday Jan. 19 9:15am Barreless Flow LIVE Virtual Wednesday Jan. 20 9:15am Barre Flow Virtual Sunday Jan. 24 8:30am Barre Fitness Virtual But what the heck is Barre and why should you do it?? Barre classes are an energetic mix of Yoga, Pilates, Fitness and Dance. Always set to an epic playlist, you'll move, pulse, lengthen and strengthen your entire body and walk out of here feeling like you can take over the world! Try something new! What have you got to lose?! https://calendar-dancevictoria.icreate8.esolutionsgroup.ca/

Tell us what YOU WANT! As we embark on another year of mindbody awesomeness alongside making some big decisions in response to COVID-19, we want to make sure that we stay aligned with you, our guests, to your true desires and needs as ours have shifted, so may have yours! As the world continues to evolve, so do we. Take a moment to share what you want to see from us in 2021!... 1.) What do YOU WANT from your VIRTUAL practice?? 2.) Tell us what YOU WANT TO SEE in our IN PERSON classes. 3.) Give us your opinions on our ON DEMAND library as we prepare to build it for 2021! https://www.surveymonkey.com/r/LGB39Z7

Take Us Home! Enjoy 50% off Alive Tanks & Clean Fitness Spray until Sunday using promocode BF50. Alive’s Clean Fitness Spray: Ground your fitness space and set your intention with Alive's Clean Fitness Spray. Antibacterial and antifungal. Developed locally and exclusively for Alive by Herbalist, Tracy @herbandpestle, you will recognize this spray as our studio's signature scent! All natural and made with Canadian sourced ingredients. This fitness spray is a great ...way to keep your yoga mat, props, and spaces clean, grounded AND smelling great! Reg. $19 Canadian made, sustainable Alive Tanks: This tank is SOOOO soft and easy to wear with a casual fit. Racerback straps and a rounded neck, it will stay put when you sweat. Add it to your regular rotation! Born from the ocean and designed to last by @saltshop.ca Material: 66% Tencel | 28% Organic Cotton | 6% Spandex. Material, Stripe: | 66% Bamboo | 28% Organic Cotton | 6% Spandex. Care: Cold water wash, hang to dry. Reg. $45 See more

Kicking off the Holiday season at Alive with 15+ Virtual Holiday Classes filmed specifically for your at-home practice! With video link access for a whopping 7 days you can sweat smile and repeat as many times as you like! Memberships have access to these virtual classes! No membership - no prob - single virtual passes are always an option. 20 min BootyCamp with Kristen kicks it off (Sunday Dec. 20, 11am)... Can you handle the heat? #holidayfitness #covidholiday #virtualclasses #yyjvirtualfitness #bootyinthepants

We Are BACK!! Resuming In-person classes as of Thursday December 17!! Please review our participant protocols and sign BEFORE attending class. Bookings go live tomorrow, Wed morning :) https://www.alive-mindbody.com/covid-19participants

More news has arrived from Health Authorities regarding COVID-19 updates, asking for all indoor group physical activities to temporarily pause while we await further guidelines. As of today, Tuesday Nov 24, we have temporarily cancelled all In-person classes. Coming soon...... *NEW* Self Serve Studio Booking! This is an option to book studio time so you can do your virtual class AT Alive!! Stay tuned for more info! #virtualtotherescue #yyjfitness #victoriafitnessCOVID #virtualbarre #virtualyoga #virtualpilates See more

If you plan to participate in in-person classes at the studio, you must review and sign agreeing to our NEW COVID-19 protocols. You MUST sign BEFORE attending. This is in effect starting Sunday Nov 22 until health restrictions are lightened. Pour a tea, click, review and plan your next couple weeks of classes :) https://alivemindbody.brandbot.io//covid-19-protocols-agre

Megan notice today that our Flow studio is wolf backwards. Isn’t this something we all need right now? Wolves are highly intelligent, social animals that develop very close bonds with their pack. Alive is a high energy, social space and our bonds run deep with our beloved members, instructors and team (our very own wolf pack!) Wolves communicate via howl; so do you when @ashley8319 is counting down that final pulse in Total Body Tone! They are ultra marathon endur...ance hunters - tracking and tracing for hours into the night. Our devoted guests still show up bright-eyed-and-bushy-tailed for early morning classes even after a late late night! Plus some of you really are marathon racers (@laura.lfw) A wolf can eat as much as 9kg in one sitting. (You think you can after back to back classes on a Sunday!) Most of all a wolf is fierce and resilient. So are you. #fericelikeawolf #sociallikeawolfpack

We ARE open, but we need a couple days to implement a few changes! Today, Fri Nov 20 and tomorrow, Sat Nov 21, we have cancelled all in-person Yoga, Barre & Pilates classes. In-person Pole classes continue to run and our virtual class schedule remains the same + additional options tomorrow! We were not one of the fitness categories that were mandated to close in yesterdays COVID-19 updates by Health Authorities. That said we want to ensure our studio continues to run at the h...ighest levels of safety and sustainability, so we are holding off on in-person classes until at least Sun Nov 22. Please stay tuned for more information via email, on the website and through social media. Blessed to have your continued support and the recent outpour of love knowing that we can stay open! Your kind words and continued memberships keep us ticking and driven. See more

Hey Friends! Let the world know how much you love us and VOTE FOR ALIVE https://timescolonist.secondstreetapp.com/Readers-Choice-2/

Happy birthday to our studio angel Catlin! May your day be filled with time for reflection and admiration of the strong, caring, passionate and sassy woman and role model you have become. Thanks for always taking care of us and prioritizing our experience and happiness at the studio. Take some time for you today and fill your day with the things you love and that make you smile. Kristen and your Alive Fam

VOTE for us! If you have felt supported through 2020 by Alive and we've made a positive impact, vote for us in the Mindbody Visionary Awards. The Community Choice category will give us serious street cred as a winner, a feel good boost, plus we win a professional photoshoot! Voting closes Oct 20. Thanks everyone for taking the time to vote.

Kailey is one of the newer members of our karmi team, a yogi at heart, hard worker, and soul searcher. Say hi and chat inversions, kitties, Spirited Away or whatever your soul desires - the next time your checking in to a Wednesday evening class! #alivekarmis #victoriacommunity #alivemindbody #karmacrew